All states›California›Poway

Gyms in Poway, CA

3 gyms in and around Poway, California — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Poway has about 49,435 residents, which works out to 6.1 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Poway

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. LA Fitness

    12648 Poway Rd, Poway, CA 92064-4416

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 8am-8pm

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 8am-8pm

    Swimming pool
  2. Anytime Fitness

    12222 Poway Rd, Poway, CA 92064-4220

    Open 24 hours

    Open 24 hours

    24-hour access
  3. Orangetheory Fitness

    12207 Poway Rd, Poway, CA 92064-4217

    No contract
3gyms
6.1per 100,000 residents
3with a phone
3with a website
2publish hours

Of the 3 gyms listed in Poway, 3 give a phone number, 2 publish opening hours and 3 have a website. The nearest bigger selection is Santee with 4.

Poway 3 gyms

More gyms within 30 miles of Poway

Only 3 gyms listed in Poway itself, so here are the closest ones in nearby towns. Distance is straight-line from Poway.

  1. Impact-X Performance San Diego

    1.7 mi · 10175 Rancho Carmel Dr, San Diego, CA 92128-3675

    Sauna or steamGroup classes
  2. 24 Hour Fitness

    2.3 mi · 14331 Penasquitos Drive, San Diego, CA 92129

    Sauna or steam24-hour accessGroup classes
  3. STRIDE Fitness

    2.3 mi · 11980 Carmel Mountain Rd, San Diego, CA 92128-4646

    No contractGroup classes
  4. 24 Hour Fitness

    2.9 mi · 10025 Carmel Mountain Road, San Diego, CA 92129

    Sauna or steam24-hour accessGroup classes
  5. Rancho Family YMCA

    3.5 mi · 9410 Fairgrove Ln, San Diego, CA 92129

    Childcare / kids clubSwimming poolGroup classes
  6. Innovative Movement Solutions

    3.8 mi · 10625 Scripps Ranch Blvd, San Diego, CA 92131-1012

    Mon 6am-7pm, Tue 6am-7pm, Wed 6am-7pm, Thu 6am-7pm, Fri 6am-7pm, Sat 8am-1pm

    Sauna or steam
  7. Chuze Fitness

    4.7 mi · 11985 Bernardo Plaza Dr, San Diego, CA 92128

    Childcare / kids clubSwimming pool
  8. 24 Hour Fitness

    5.0 mi · 17170 Bernardo Center Dr, San Diego, CA 92128

    24-hour access

Guides for gym shoppers

All guides

California statewide, by feature

Nearby in California

Good to know about gyms in Poway

How many gyms are there in Poway?

We list 3 gyms in Poway with addresses, and 3 of them with a phone number.

What's the surest way to check hours in Poway?

Call ahead — 3 of the 3 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

Which gyms in Poway show their opening hours?

2 of the 3 gyms we list in Poway publish their hours — the rest are best reached by phone before you go.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Poway, California, you can explore 3 options (3 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.