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Gyms in Rochester, MN

15 gyms in and around Rochester, Minnesota — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Rochester has about 123,624 residents, which works out to 12 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Top 10 gyms in Rochester

Ranked by how complete and owner-verified the listing info is — hours, phone, website, services. No pay-to-play.

  1. 1Ace Athletics Gym

    1431 W Frontage Rd, Rochester, MN 55901

    Sauna or steam24-hour accessGroup classes
    Call Website Directions

  2. 2District 507 Gym

    2410 N Broadway Ave, Rochester, MN 55906

    Sauna or steam24-hour accessNo contract
    Call Website Directions

  3. 3Pops' Midcity Gym

    32 7th Ave NE, Rochester, MN 55906

    Sauna or steam24-hour accessNo contract
    Call Website Directions

  4. 4Northgate Health Club

    3960 Highway 52 N, Rochester, MN 55901-0108

    Mon-Fri 5am-9pm, Sat 6am-9pm, Sun 8am-9pm

    Mon-Fri 5am-9pm, Sat 6am-9pm, Sun 8am-9pm

    Sauna or steamGroup classes
    Call Website Directions

  5. 5Rochester Athletic Club

    3100 19th St NW, Rochester, MN 55901-6606

    Childcare / kids clubGroup classes
    Call Website Directions

  6. 6Jaktd Culture

    5154 E Frontage Rd NW, Rochester, MN 55901-0168

    No contractGroup classes
    Call Website Directions

  7. 7RAC Dietitians

    3100 19th St NW, Rochester, MN 55901-6606

    Childcare / kids clubGroup classes
    Call Website Directions

  8. 8Anytime Fitness

    1629 N Broadway, Rochester, MN 55906-4103

    24-hour access
    Call Website Directions

  9. 9Progression Fitness

    2625 Highway 14 W, Rochester, MN 55901

    24-hour access
    Call Website Directions

  10. 10Anytime Fitness

    4181 31st Ave NW, Rochester, MN 55901-5403

    24-hour access
    Call Website Directions
15gyms
12per 100,000 residents
15with a phone
13with a website
1publish hours

Of the 15 gyms listed in Rochester, 15 give a phone number, 1 publishes opening hours and 13 have a website. The nearest bigger selection is Minneapolis with 49.

Gyms in Rochester by feature

Rochester 15 gyms

All 5 other gyms in Rochester

Same order: the most complete listings first.

  1. Progression Fitness Downtown

    25 9 1/2 St SE, Rochester, MN 55904-6482

    24-hour access
    Call Website Directions

  2. Rochester Area Family YMCA

    709 1st Ave SW, Rochester, MN 55902

    Childcare / kids clubSwimming pool
    Call Directions

  3. Rochester Area Family YMCA

    709 1st Avenue, Rochester, MN 55902

    Childcare / kids clubSwimming pool
    Call Directions

  4. Snap Fitness

    2477 Clare Ln NE, Rochester, MN 55906

    24-hour access
    Call Website Directions

  5. Snap Fitness

    102 20th St SE, Rochester, MN 55904

    24-hour access
    Call Website Directions

Guides for gym shoppers

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Good to know about gyms in Rochester

How many gyms are there in Rochester?

We list 15 gyms in Rochester with addresses, and 15 of them with a phone number.

What's the surest way to check hours in Rochester?

Call ahead — 15 of the 15 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

Is anything open 24 hours in Rochester?

9 of 15 run around the clock.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Rochester, Minnesota, you can explore 15 options (15 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.