Whether a gym requires a 12-month contract or lets you pay month-to-month almost never shows up in a map listing — it's buried in the membership page or the fine print you sign at the desk. Every gym here has its no-contract, month-to-month option confirmed directly from the gym's own site or membership terms.
Kansas City 15
-
Work Ethic KC
1306 W 39th St, Kansas City, MO 64111-4426
-
Life Adapted Fitness - Brookside
414 E 63rd St, Kansas City, MO 64110-3328
-
theGYMkc: Uptown
3610 Broadway Blvd, Kansas City, MO 64111
-
Metro KC Fitness - Downtown
320 E 12th St, Kansas City, MO 64106-2411
Mon-Thu 10am-7pm, Fri 12pm-4pm, Sat 9am-1pm
-
theGYMkc
2020 Washington St, Kansas City, MO 64108-2140
-
theGYMkc: River Market
407 Grand Blvd, Kansas City, MO 64106
-
Flex Fitness Gym
1536 Burlington St, Kansas City, MO 64116
Open 24 hours
-
9Round Fitness
6304 N Chatham Ave, Kansas City, MO 64151
Mon-Sun 12am-11:59pm
-
Metro KC Fitness
4157 N Mulberry Dr, Kansas City, MO 64116-1638
Mon-Thu 10am-7pm, Fri 12pm-4pm, Sat 9am-1pm
-
The Gym KC
200 Wyandotte St, Kansas City, MO 64105-1227
-
Flex Fitness Gym
7000 N Oak Trfy, Kansas City, MO 64118-2511
Open 24 hours
-
9Round Kickboxing Fitness
1200 Washington St Ste A, Kansas City, MO 64105
-
Orangetheory Fitness
1706 Baltimore Ave, Kansas City, MO 64108-1305
-
Orangetheory Fitness
6006 NW 63rd Ter, Kansas City, MO 64151-3326
-
Orangetheory Fitness
6236 Main St, Kansas City, MO 64113-1618
St Louis 13
-
Xist Fitness
151 Concord Plaza Shopping Ctr, St Louis, MO 63128-1307
Mon-Thu 5am-10pm, Fri 5am-8pm, Sun 6am-6pm
-
Ready Fitness Training
1530 S Kingshighway Blvd, St Louis, MO 63110-2228
-
Xist Stretch
5605 Hampton Ave, St Louis, MO 63109-3435
Mon-Fri 10am-7pm, Sat 8am-2pm
-
Orangetheory Fitness
10277 Clayton Rd, St Louis, MO 63124
-
Orangetheory Fitness
9434 Manchester Rd, St Louis, MO 63119-1428
-
Burn Boot Camp
5246 S Lindbergh Blvd, St Louis, MO 63126
-
Citra Fitness and Movement
2004 S 39th St, St Louis, MO 63110-3717
-
Dynamic Personal Fitness
607 E Lockwood Ave, St Louis, MO 63119-3220
-
Orangetheory Fitness
11457 Olive Blvd, St Louis, MO 63141
-
Orangetheory Fitness
12434 Tesson Ferry Rd, St Louis, MO 63128-2702
-
Show-Me Results Fitness LLC
4701 Delor St, St Louis, MO 63116-1355
-
Share the Burden Crossfit
157 Concord Plaza Shopping Ctr, St Louis, MO 63128-1256
-
Orangetheory Fitness
4653 Lindell Blvd, St Louis, MO 63108-3701
Columbia 5
-
OHM Fitness Columbia
1406 Forum Blvd, Columbia, MO 65203-1975
Mon-Fri 6am-6:45pm, Sat-Sun 8:15am-12pm
-
Met-Fitness
4115 S Providence Rd, Columbia, MO 65203-7113
-
CrossFit Fringe
901 Old 63 N, Columbia, MO 65201-6313
-
CrossFit Fringe
4250 E Broadway, Columbia, MO 65201-7960
-
Orangetheory Fitness
3103 W Broadway, Columbia, MO 65203-0497
-
Total Body Fitness
3680 NE Akin Dr, Lee's Summit, MO 64064
Open 24 hours
-
Burn Boot Camp - Lee's Summit, MO
3680 Northeast Akin Dr #140, Lee's Summit, MO 64064
Mon-Fri 4:45am-6:15pm, Sat 7:30am-10:15am
-
Life Adapted Fitness - Lee's Summit North
631 NE Woods Chapel Rd, Lee's Summit, MO 64064
-
Orangetheory Fitness
910 NW Blue Pkwy, Lee's Summit, MO 64086-5987
-
Gymnetix Gym
1359 E Trafficway St, Springfield, MO 65802
Open 24 hours
-
10 Fitness
1444 S Glenstone Ave, Springfield, MO 65804-1426
-
Orangetheory Fitness
2862 S Glenstone Ave, Springfield, MO 65804-3716
-
Redline Athletics Springfield
4234 S Reed Ave, Springfield, MO 65804
Carthage 3
-
Rise Fitness Center Carthage
2410 S Grand Ave, Carthage, MO 64836
-
Archetype Fitness Company
418 Peachtree Dr, Carthage, MO 64836
-
24 Elite Gyms Carthage
430 W Elk St, Carthage, MO 64836-3607
Open 24 hours
Dexter 3
-
Fitness Plus Dexter
1212 Saint Francis Drive, Dexter, MO 63841
Mon-Fri 5am-8pm
-
Fitness Connection
515 W Market St, Dexter, MO 63841-1549
Mon-Fri 8am-1pm, Sat 9am-12pm
-
Peak Fitness 24/7
1430 N Outer Rd, Dexter, MO 63841
Sat 10am-2pm, Sun 1pm-5pm
Joplin 3
-
Joplin Family Y South
3404 McIntosh Cir, Joplin, MO 64804
Mon-Fri 5am-9pm, Sat 7am-6pm, Sun 10am-6pm
-
24 Elite Gyms Northpark
530 S Northpark Ln, Joplin, MO 64801-8401
Open 24 hours
-
Joplin Strength and Fitness
3231 Enterprise Ave, Joplin, MO 64801-9782
-
Body & Soul Transformation
1703 Falcon St, Webb City, MO 64870
-
24 Elite Gyms Webb City
1010 S Madison St, Webb City, MO 64870-2501
Open 24 hours
-
JOMO CrossFit
3510 W Red Iron Dr, Webb City, MO 64870-1102
Arnold 2
-
Xist Fitness
3823 Vogel Rd, Arnold, MO 63010-6201
Mon-Thu 5am-10pm, Fri 5am-8pm, Sun 6am-6pm
-
Ground Zero Mobility Training
3838 Jeffco Blvd, Arnold, MO 63010-4297
-
Nutriformance LLC
1033 Corporate Square Dr, Creve Coeur, MO 63132-2928
-
Precision Fitness and Nutrition
12545 Olive Blvd, Creve Coeur, MO 63141
-
StL Barbell Co.
16201 Westwoods Business Park, Ellisville, MO 63021
Open 24 hours
-
STL Barbell
16175 Westwoods Business Park, Ellisville, MO 63021
Fenton 2
-
Fit Gym of Fenton
1177 Gravois Rd, Fenton, MO 63026
-
Orangetheory Fitness
528 Old Smizer Mill Rd, Fenton, MO 63026-3538
Kirkwood 2
-
BARx CrossFit
12309 Old Big Bend Rd, Kirkwood, MO 63122-6805
-
Burn Boot Camp
10431 Manchester Rd, Kirkwood, MO 63122-1522
-
Burn Boot Camp
14377 Manchester Rd, Manchester, MO 63011
-
Burn Boot Camp
14206 Manchester Rd, Manchester, MO 63011-4510
-
Pursuit Fitness and Performance
5A Worthington Access Dr, Maryland Heights, MO 63043
Open 24 hours
-
Training Camp Fitness
2333 Weldon Pkwy, Maryland Heights, MO 63146-3207
O'Fallon 2
-
Snap Fitness
1084 Tom Ginnever Ave, O'Fallon, MO 63366
-
CrossFit O'Fallon
64 N Central Dr, O'Fallon, MO 63366-2336
Mon-Sat 8am-5pm
-
St. Joseph YMCA
3601 N Village Dr, St Joseph, MO 64506
Mon-Thu 5am-8pm, Fri 5am-7pm, Sat 6am-5pm, Sun 11am-5pm
-
Snap Fitness
4311 Commonwealth Ct, St Joseph, MO 64507
-
CrossFit O'Fallon
2001 Trade Center Dr, St Peters, MO 63376-1287
Mon-Sat 8am-5pm
-
Orangetheory Fitness Cottleville
6201 Mid Rivers Mall, St Peters, MO 63376
Advance 1
-
Kopion Fitness
201 E Whitwell St, Advance, MO 63730
-
DownDog Fitness
105 E 4th St, Appleton City, MO 64724-1121
-
The Chicas Club: An All-Women’s Fitness Facility
4032 W Lark St, Battlefield, MO 65619
Bernie 1
-
Bernie Fitness Center
Main Street Restaurant, 108 N Drake St, Bernie, MO 63822
-
Fazeek Fitness
1257 SW MO-7, Blue Springs, MO 64014
Mon-Thu 10am-7pm, Fri 12pm-4pm, Sat 9am-1pm
-
Rise Fitness Center Carl Junction
1307 E Pennell St, Carl Junction, MO 64834
-
Orangetheory Fitness
1674 Clarkson Rd, Chesterfield, MO 63017-4601
-
Foresight Fitness
409 Park Ln, Chillicothe, MO 64601-1550
-
Bloom Fitness Studio
5055 Highway N, Cottleville, MO 63304-8031
De Soto 1
-
Vault Fitness
406 S Main St, De Soto, MO 63020
Mon-Thu 9am-7pm
-
Amped Lifestyle with Michelle Smith
305 Forster St, Farmington, MO 63640-2642
Festus 1
-
Zen Zoo
414 W Main St, Festus, MO 63028-1844
Mon 5am-5:55pm, Tue 5pm-6pm, Wed 5am-5:55pm, Thu 5pm-6pm
-
Nutriformance
10407 Clayton Rd, Frontenac, MO 63131
Fulton 1
-
24/7 Grit Fitness
1877 N Bluff St, Fulton, MO 65251
-
G C Muscle Gym
312 Main St, Garden City, MO 64747
-
CrossFit Fig
1500 NW Broadway St, Grain Valley, MO 64029
Mon-Fri 5am-10pm, Sat 7:30am-10pm
Imperial 1
-
Peak Fitness Imperial
2855 Seckman Rd, Imperial, MO 63052
Mon 2pm-7pm, Wed-Thu 2pm-7pm
-
9Round Kickboxing Fitness
19321 E US Hwy 40 K, Independence, MO 64055
Mon-Sun 12am-11:59pm
-
Phoenix Fitness & Athletics
905 Eastland Dr, Jefferson City, MO 65101-4072
Kearney 1
-
CrossFit Gratitude
15020 Nation Rd, Kearney, MO 64060
Mon-Fri 5am-7:15pm, Sat 8am-10am, Sun 2pm-3:30pm
-
Warehouse 660
616 E Shepard Ave, Kirksville, MO 63501-4711
Open 24 hours
-
Orangetheory Fitness
6307 Ronald Reagan Dr, Lake St Louis, MO 63367-2681
Liberty 1
-
Orangetheory Fitness
117 S Stewart Rd, Liberty, MO 64068-4201
-
Forward Fitness
3111 Sutton Blvd, Maplewood, MO 63143-3909
-
Marshfield Fitness & Tanning
50 York Dr, Marshfield, MO 65706
Wed-Fri 8am-11am
Moberly 1
-
Magic City Barbell
405 E Urbandale Dr, Moberly, MO 65270-1936
Monett 1
-
24 Elite Gyms Monett
801 E Jerome Ln, Monett, MO 65708
Open 24 hours
-
Achieve Fitness
1245 Aguilar Dr, Montgomery City, MO 63361
Neosho 1
-
Rise Fitness Center Neosho
3259a S Business 49, Neosho, MO 64850
Nixa 1
-
Fenix Hot Fitness
105 W Sherman Way, Nixa, MO 65714-7622
-
Central Fitness
1075 Passover Rd, Osage Beach, MO 65065-2818
Republic 1
-
CrossFit Republic
509 W State Highway 174, Republic, MO 65738-1040
Rolla 1
-
Full Range Fit
1036 S Bishop Ave, Rolla, MO 65401-4416
-
Main Street Gym
334 N Main St, Saint Charles, MO 63301
Open 24 hours
-
Share the Burden Crossfit
57 Concord Plaza Shopping Center, Saint Louis, MO 63128
-
Orangetheory Fitness
6201 Mid Rivers Mall Dr, Saint Peters, MO 63376
-
Kopion Fitness
2100 Main St, Scott City, MO 63780
Sedalia 1
-
Snap Fitness
711 E Broadway Blvd, Sedalia, MO 65301
-
Balance Fitness Studio
112 S Bridge St, Smithville, MO 64089-8307
-
Mov on Main
334 N Main St, St Charles, MO 63301
Open 24 hours
-
24 Seven Club Fitness
220 Marshall Dr, St Robert, MO 65584-4768
Mon-Fri 9am-7pm, Sat-Sun 10am-3pm
Sullivan 1
-
Snap Fitness Sullivan
575 Wal-Mart Dr, Sullivan, MO 63080
Open 24 hours
Union 1
-
The Competitive Edge
967 CompetItive Dr, Union, MO 63084
Open 24 hours
-
Whiteman AFB Fitness Center
777 Mitchell Ave, Whiteman Air Force Base, MO 65305
Also in Missouri
- 24-Hour Gyms206
- 24-Hour Gyms with Round-the-Clock Access140
- Gyms with Group Classes122
- Gyms with Childcare118
- Gyms with a Sauna113
- Gyms Offering Flexible Membership Plans89
- Gyms with a Pool82
- Gyms with Group Fitness Classes70
- Gyms with Transparent Membership Plans44
- Gyms and Fitness Clubs with Red Light Therapy26
- Orangetheory Fitness Studios and Group Classes17
Good to know
Are no-contract gyms more expensive than contract gyms?
Sometimes — gyms often price month-to-month plans a few dollars higher than long-term contracts to offset the flexibility, since they can't guarantee your membership past 30 days. The gap is usually small, often just a few dollars a month.
Can I cancel a no-contract gym membership anytime?
Generally yes, but "anytime" usually still means giving written notice before a specific billing cutoff, not walking out and stopping payment. Check the gym's cancellation policy for the exact notice period and whether it must be done in person.
How much does a personal trainer cost?
Personal training sessions generally range from $50 to $120 per hour across Missouri. Rates depend on session duration, trainer credentials, and package options. You can browse 117 local fitness centers on GymFinderAtlas to find qualified trainers near you.
How long to train for marathon?
Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.