Whether a gym requires a 12-month contract or lets you pay month-to-month almost never shows up in a map listing — it's buried in the membership page or the fine print you sign at the desk. Every gym here has its no-contract, month-to-month option confirmed directly from the gym's own site or membership terms.
Portland 21
-
Movement Portland
1405 NW 14th Ave, Portland, OR 97209-2816
Sat 8am-8pm, Sun 8am-6pm
-
Loprinzi's Gym
2414 SE 41st Ave, Portland, OR 97214-5928
Mon-Fri 6am-9pm, Sat 7:30am-5pm, Sun 8am-5pm
-
K Fit Studio
2725 SE Ash St, Portland, OR 97214
-
Lone Fir Fitness
2839 SE Stark St, Portland, OR 97214-3048
-
Rose City Rec Room
2505 SE 11th Ave, Portland, OR 97202-1061
-
Cully Strength
5224 NE 42nd Ave, Portland, OR 97218-1508
Sat 8am-12pm
-
Strength Union | Portland Gym
1777 SE Pershing St, Portland, OR 97202
Mon 5pm-8pm, Wed 5pm-8pm, Fri 5pm-8pm, Sat 10am-11:30pm
-
Strength Union | Milwaukie Gym
16660 SE McLoughlin Blvd, Portland, OR 97267-4810
Mon 5pm-8pm, Wed 5pm-8pm, Fri 5pm-8pm, Sat 10am-11:30pm
-
The Green Microgym-belmont
828 SE 34th Ave, Portland, OR 97214-4384
Mon-Sun 5am-11pm
-
Stick-To-It Fit: Personal Training & Nutrition
5609 SE Milwaukie Ave. , Portland, OR 97202
Mon-Sat 6am-9pm
-
Orangetheory Fitness
1107 NE 9th Ave, Portland, OR 97232-3629
-
Portland Strength Collective
1225 SE Grand Ave, Portland, OR 97214-3435
-
Fulcrum Fitness
3934 NE M L King Blvd, Portland, OR 97212-1116
-
Me Fitness Studios
4943 NE Martin Luther King Jr Blvd, Portland, OR 97211-3353
-
Orangetheory Fitness
11800 NW Cedar Falls Dr, Portland, OR 97229-2775
-
Orangetheory Fitness
888 SE 9th Ave, Portland, OR 97214-2250
-
Orangetheory Fitness
3604 SE Powell Blvd, Portland, OR 97202-1880
-
Fulcrum Fitness
1425 SE 43rd Ave, Portland, OR 97215-2467
-
Fulcrum Fitness - Sellwood
8524 SE 17th Ave, Portland, OR 97202
-
PSU Badminton Club
1800 SW 6th Ave, Portland, OR 97201-5204
-
Orangetheory Fitness
2195 NW Raleigh St, Portland, OR 97210
Bend 11
-
Snap Fitness Bend - Northwest
2753 NW Lolo Dr, Bend, OR 97703
Open 24 hours
-
Snap Fitness Bend (Southeast-Reed Market)
1310 SE Reed Market Rd, Bend, OR 97702
Open 24 hours
-
Snap Fitness Bend - Northeast
2700 NE 4th St, Bend, OR 97701
Open 24 hours
-
Snap Fitness Bend - Southwest
19550 Amber Meadow Dr, Bend, OR 97702
Open 24 hours
-
Snap Fitness Bend NE
2700 NE 4th St, Bend, OR
Open 24 hours
-
Snap Fitness Bend NW
2753 NW Lolo Dr, Bend, OR
Open 24 hours
-
Snap Fitness Bend SW
19550 Amber Meadow Dr, Bend, OR
Open 24 hours
-
JP Fitness
1245 SE 3rd St, Bend, OR 97702
Open 24 hours
-
Orangetheory Fitness
320 SW Powerhouse Dr, Bend, OR 97702-3740
-
Abstract In Motion Bend's Parkour Gym
63798 Clausen Rd, Bend, OR 97701-8432
-
Burn Boot Camp
150 NE Bend River Mall Dr, Bend, OR 97703
-
Ellis Elite Fitness
7921 Sw Cirrus Dr Ste 27c, Beaverton, OR 97008-5971
Mon-Tue 7am-6pm, Wed 7am-12pm, Thu 7am-6pm, Fri 7am-5pm, Sat 7am-10am
-
Orangetheory Fitness Tigard
12268 Southwest Scholls Ferry Rd, Beaverton, OR 97008
-
Inspired Life Fitness
10057 SW Nimbus Ave, Beaverton, OR 97008
-
Burn Boot Camp
2479 NW Kings Blvd, Corvallis, OR 97330-3932
-
Corvalis Martial Arts
1815 NW Circle Blvd, Corvallis, OR 97330
-
Orangetheory Fitness
1838 NW 9th St, Corvallis, OR 97330-2371
Eugene 3
-
Lane 5 CrossFit
855 Ferry St, Eugene, OR 97401-5078
Mon-Fri 5am-8pm, Sat 8am-12pm
-
Megaform
485 Coburg Rd, Eugene, OR 97401-6117
-
Orangetheory Fitness
23 Oakway Ctr, Eugene, OR 97401-5623
Salem 3
-
CrossFit Salem
3589 Fairview Industrial Dr SE, Salem, OR 97302-1155
Mon-Thu 5am-7:30pm, Fri 5am-6:30pm, Sat 9am-11am, Sun 9am-10am
-
Discovery Fitness - Jorge Armando Najar
2031 State St, Salem, OR 97301-4349
Mon-Thu 5pm-8pm, Fri 5pm-6:30pm
-
Orangetheory Fitness
4405 Commercial St SE, Salem, OR 97302-3900
Ashland 2
-
Baxter Fitness Solutions
330 Oak St, Ashland, OR 97520
-
Baxter Fitness Solutions
255 Helman St, Ashland, OR 97520-1166
-
Fitness 101
7755 US-101, Gleneden Beach, OR 97388
Open 24 hours
-
Fitness 101
7755 US-101, Gleneden Beach, OR, United States, Gleneden Beach, OR 97388
Open 24 hours
Gresham 2
-
Gresham Strength and Conditioning (Formerly CrossFit Mt. Hood)
767 SE 202nd Ave, Gresham, OR 97233
-
Orangetheory Fitness
697 NW Division St, Gresham, OR 97030-5424
-
Snap Fitness Klamath Falls
3810 S 6th St, Klamath Falls, OR 97603
Open 24 hours
-
Snap Fitness Klamath Falls
3810 S 6th St #110, Klamath Falls, OR 97603
Open 24 hours
-
Snap Fitness Lake Oswego
6296 SW Meadows Rd, Lake Oswego, OR 97035
Open 24 hours
-
Orangetheory Fitness
4025 Mercantile Dr, Lake Oswego, OR 97035-2518
-
Snap Fitness McMinnville
697 SW Keck Dr, McMinnville, OR 97128
Open 24 hours
-
Stronghold-Cascao Jiu Jitsu
805 NW Alder St, McMinnville, OR 97128-5500
Medford 2
-
Village Fitness Medford
567 Medford Ctr, Medford, OR 97504
-
Orangetheory Fitness
171 Rossanley Dr, Medford, OR 97501
Newberg 2
-
Power Palace Gym
120 N Everest Rd, Newberg, OR 97132
Open 24 hours
-
Rebuilt Fitness
2401 E Hancock St, Newberg, OR 97132-2296
Mon-Fri 5:30am-7:30pm, Sat 8:30am-11:30am
-
StudioFit The Dalles
402 E 2nd St, The Dalles, OR 97058
-
Iron Fitness
3691 Klindt Dr, The Dalles, OR 97058
Tualatin 2
-
CrossFit Tualatin
20203 SW 95th Ave, Tualatin, OR 97062-7541
Mon-Tue 5:15am-7:30pm, Wed 5:15am-6:30pm, Thu-Fri 5:15am-7:30pm, Sat 9am-11am
-
Orangetheory Fitness
19221 SW Martinazzi Ave, Tualatin, OR 97062-6352
-
The Proplus Gym
30480 SW Boones Ferry Rd, Wilsonville, OR 97070
Open 24 hours
-
Orangetheory Fitness
29756 SW Town Center Loop E, Wilsonville, OR 97070-9454
-
Stronger Clackamas
15679 SE 135th Ave, Clackamas, OR 97015-8968
-
Drip Sweat Studio
558 NE F St, Grants Pass, OR 97526-2353
-
Orangetheory Fitness
16126 SE Happy Valley Town Center Dr, Happy Valley, OR 97086-4256
-
Orangetheory Fitness
1001 NE Orenco Station Pkwy, Hillsboro, OR 97124-4402
Keizer 1
-
Empire Fitness
4790 River Rd N, Keizer, OR 97303
Open 24 hours
-
Point Break Fitness
1500 SE East Devils Lake Rd, Lincoln City, OR 97367-2622
Madras 1
-
Madras Fitness Center
15 NE B St, Madras, OR 97741-1708
Open 24 hours
-
Next Level Barbell | Milwaukie Gym
16660 SE Mcloughlin Blvd, Milwaukie, OR 97267
Mon 5pm-8pm, Wed 5pm-8pm, Fri 5pm-8pm, Sat 10am-11:30pm
-
Orangetheory Fitness
395 Beavercreek Rd, Oregon City, OR 97045-4132
Sherwood 1
-
Red Vision Fitness
21900 SW Langer Farms Pkwy, Sherwood, OR 97140
Tigard 1
-
Inspired Life Fitness
10120 Sw Nimbus Ave Ste C2, Tigard, OR 97223-4336
Mon-Fri 6am-8pm, Sat-Sun 8am-12pm
-
Orangetheory Fitness
19151 Willamette Dr, West Linn, OR 97068
Woodburn 1
-
Burn Fitness 24/7
1755 Mt Hood Ave, Woodburn, OR 97071
Mon-Fri 6am-9pm, Sat-Sun 9am-1pm
Also in Oregon
- 24-Hour Gyms147
- Gyms with Group Classes92
- Gyms with a Sauna85
- 24-Hour Gyms with Round-the-Clock Access84
- Gyms Offering Flexible Membership Plans82
- Gyms with Transparent Membership Plans62
- Gyms with Childcare57
- Gyms with a Pool55
- Gyms with Group Fitness Classes35
- Orangetheory Fitness Studios and Group Classes19
- Gyms and Fitness Clubs with Red Light Therapy11
Good to know
Are no-contract gyms more expensive than contract gyms?
Sometimes — gyms often price month-to-month plans a few dollars higher than long-term contracts to offset the flexibility, since they can't guarantee your membership past 30 days. The gap is usually small, often just a few dollars a month.
Can I cancel a no-contract gym membership anytime?
Generally yes, but "anytime" usually still means giving written notice before a specific billing cutoff, not walking out and stopping payment. Check the gym's cancellation policy for the exact notice period and whether it must be done in person.
How much does a personal trainer cost?
Personal training sessions generally range from $50 to $120 per hour across Oregon. Rates depend on session duration, trainer credentials, and package options. You can browse 79 local fitness centers on GymFinderAtlas to find qualified trainers near you.
How long to train for marathon?
Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.