Whether a gym requires a 12-month contract or lets you pay month-to-month almost never shows up in a map listing — it's buried in the membership page or the fine print you sign at the desk. Every gym here has its no-contract, month-to-month option confirmed directly from the gym's own site or membership terms.
Richmond 10
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RVA Performance Training
2522 Hermitage Rd, Richmond, VA 23220-1129
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Colonial Fit RVA
1634 Ownby Ln, Richmond, VA 23220-1317
Mon-Fri 7:45am-9pm, Sat-Sun 7:45am-1pm
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X-Factor Athletic Performance
11301 Business Center Dr, Richmond, VA 23236
Mon-Fri 10am-8pm, Sat 9am-2pm
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BOHO Fit Studio
127 W Brookland Park Blvd, Richmond, VA 23222
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BOHO Quad
4930 Forest Hill Ave, Richmond, VA 23225-3103
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SwimRVA
5050 Ridgedale Pkwy, Richmond, VA 23234-4741
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RVA Iron Gym
3910 Adams Rd, Richmond, VA 23222
Mon-Fri 7am-7pm, Sat-Sun 9am-5pm
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9Round Kickboxing Fitness
2363 Roux St, Richmond, VA 23230
Mon-Sun 12am-11:59pm
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Orangetheory Fitness
6984 Forest Ave, Richmond, VA 23230-1701
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Tequila & Deadlifts
2614 W Cary St, Richmond, VA 23220
Roanoke 6
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Carilion Wellness
4508 Starkey Rd, Roanoke, VA 24018-8504
Mon-Thu 5am-9pm, Fri 5am-8pm, Sat-Sun 8am-6pm
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Carilion Wellness - Botetourt
105 Summerfield Ct, Roanoke, VA 24019
Mon-Thu 5am-9pm, Fri 5am-8pm, Sat-Sun 8am-6pm
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Elite Health & Fitness Center
4323 Williamson Rd NW, Roanoke, VA 24012-2820
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Iron Oak Fitness
716 5th St SW, Roanoke, VA 24016
Mon-Fri 7:30am-3pm
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Orangetheory Fitness
5010 Keagy Rd, Roanoke, VA 24018-2201
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Roanoke Valley CrossFit
6525 Commonwealth Dr, Roanoke, VA 24018
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Orangetheory Fitness
3624 King St, Alexandria, VA 22302
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Orangetheory Fitness
7716 Richmond Hwy, Alexandria, VA 22306-2803
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Orangetheory Fitness
1101 King St, Alexandria, VA 22314-2944
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Orangetheory Fitness
2381 Eisenhower Ave, Alexandria, VA 22314-5358
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Wellbuilt Strength
1725 Jamieson Ave, Alexandria, VA 22314-5741
Mon-Thu 6am-8pm, Fri 6am-6pm, Sat-Sun 8am-1pm
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Optimum Sports and Fitness
4465 Brookfield Corporate Dr, Chantilly, VA 20151-2107
Mon-Fri 5:30am-10pm, Sat-Sun 6am-6pm
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Strength Haven Gym
14155 Sullyfield Cir Ste D, Chantilly, VA 20151-4006
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Orangetheory Fitness
25150 Loudoun County Pkwy, Chantilly, VA 20152-5991
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Kelly's Bootcamp & Inergy
43083 Peacock Market Plz, Chantilly, VA 20152-4456
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Burn Boot Camp
4971 Westcroft Blvd, Chantilly, VA 20151-1567
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GRIT Strength & Functional Training
2720 N Mall Dr, Virginia Beach, VA 23452-7200
Mon-Fri 5:30am-1pm, Sat 7:30am-9:30am, Sun 8am-10am
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Orangetheory Fitness
2111 Princess Anne Rd, Virginia Beach, VA 23456-4163
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Orangetheory Fitness
737 First Colonial Rd, Virginia Beach, VA 23451
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9Round Kickboxing Fitness
2301 Urchin Rd, Virginia Beach, VA 23451
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Burn Boot Camp
5208 Fairfield Shopping Ctr, Virginia Beach, VA 23464-4212
Fairfax 4
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Orangetheory Fitness
9420 Main St, Fairfax, VA 22031-4032
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Orangetheory Fitness
13063 Route 50, Fairfax, VA 22033-2041
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Orangetheory Fitness
10621 Braddock Rd, Fairfax, VA 22032-2200
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Sport & Spine Rehab
3925 Chain Bridge Rd, Fairfax, VA 22030
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Burn Boot Camp
402 W Broad St, Falls Church, VA 22046-3337
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Orangetheory Fitness
510 S Washington St, Falls Church, VA 22046-4415
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Orangetheory Fitness
7505 Leesburg Pike, Falls Church, VA 22043
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Orangetheory Fitness
6341 Columbia Pike, Falls Church, VA 22041
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Gold's Gym
2380 Plank Rd, Fredericksburg, VA 22401-4927
Mon-Thu 4am-11pm, Fri 4am-9pm, Sat 6am-8pm, Sun 6am-6pm
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Honor Bound FIT
45 Centreport Pkwy, Fredericksburg, VA 22406-4534
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Orangetheory Fitness
10002 Southpoint Pkwy, Fredericksburg, VA 22407-2705
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Burn Boot Camp Fredericksburg West
4131 Plank Rd, Fredericksburg, VA 22407-4888
Manassas 4
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Snap Fitness Dale City
6340 Hoadly Rd, Manassas, VA 20112
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Ester
9824 Liberia Ave, Manassas, VA 20110-5836
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The Shop Gym
9311 Wellington Rd, Manassas, VA 20110-4125
Open 24 hours
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Orangetheory Fitness
11708 Sudley Manor Dr, Manassas, VA 20109
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Orangetheory Fitness
12515 Jefferson Ave, Newport News, VA 23602-4386
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Burn Boot Camp
120 Ottis St, Newport News, VA 23602-9471
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Coastal Strength & Fitness
311 Bell King Rd, Newport News, VA 23606-1492
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Coastal Strength & Fitness
980 J Clyde Morris Blvd, Newport News, VA 23601-1078
Norfolk 4
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Gym Downtown
259 Granby St, Norfolk, VA 23510
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Torch Yoga Norfolk
2512 Colonial Ave, Norfolk, VA 23517-1226
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Burn Boot Camp
435 W 24th St, Norfolk, VA 23517-1204
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Orangetheory Fitness
333 W 21st St, Norfolk, VA 23517-2112
Vienna 4
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Pure Fitness
8311 Leesburg Pike, Vienna, VA 22182-2452
Open 24 hours
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CrossFit Tysons Corner & Hyrox Training
8453 Tyco Rd, Vienna, VA 22182-2209
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Orangetheory Fitness
2672 Avenir Pl, Vienna, VA 22180-6751
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Orangetheory Fitness
127 Maple Ave W, Vienna, VA 22180-5728
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Strive Fitness Studio
5130 Wilson Blvd, Arlington, VA 22205-1169
Mon 5am-9pm, Sun 5am-9pm
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Orangetheory Fitness
4201 Wilson Blvd, Arlington, VA 22203-1859
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Orangetheory Fitness
1776 Wilson Blvd, Arlington, VA 22209-2515
Ashburn 3
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The Shop Gym
43761 Parkhurst Plz, Ashburn, VA 20147-5470
Open 24 hours
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Burn Boot Camp
44190 Waxpool Rd, Ashburn, VA 20147-5947
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Orangetheory Fitness
44110 Ashburn Village Blvd, Ashburn, VA 20147
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Brooks Family YMCA
151 Mcintire Park Dr, Charlottesville, VA 22902
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9Round Kickboxing Fitness
1956 Abbey Rd, Charlottesville, VA 22911-3543
Mon-Sun 4am-11pm
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Orangetheory Fitness
1935 Arlington Blvd, Charlottesville, VA 22903-1519
Henrico 3
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Body Creations Gym
9103 Old Staples Mill Rd, Henrico, VA 23228-2007
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Burn Boot Camp
3091 Lauderdale Dr, Henrico, VA 23233-7800
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Orangetheory Fitness
11819 W Broad St, Henrico, VA 23233
Leesburg 3
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Ferraiolo Fitness
216 Edwards Ferry Rd NE, Leesburg, VA 20176-2304
Open 24 hours
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Orangetheory Fitness
545 E Market St, Leesburg, VA 20176
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Burn Boot Camp
960 Sycolin Rd SE, Leesburg, VA 20175-7604
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Snap Fitness Lynchburg
2820 Linkhorne Dr, Lynchburg, VA 24503
Open 24 hours
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Snap Fitness Lynchburg
2820 Linkhorne Road, Suite B, Lynchburg, VA 24503
Open 24 hours
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Elite Fitness Lynchburg
510 Leesville Rd, Lynchburg, VA 24502
Open 24 hours
Sterling 3
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Burn Boot Camp
24680 Arcola Ctr Plz Ste 150, Sterling, VA 20166
Mon-Fri 5am-7:30pm, Sat 7am-10am
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Noble Crossfit
22360 S Sterling Blvd, Sterling, VA 20164-4200
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Noble Athletics
22149 Davis Dr, Sterling, VA 20164-5379
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Vintage Iron
170 Delco Plz, Winchester, VA 22602
Mon-Sat 7am-9pm, Sun 8am-8pm
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Burn Boot Camp - Winchester
31 E Jubal Early Dr, Winchester, VA 22601-5120
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Orangetheory Fitness
2016 S Pleasant Valley Rd, Winchester, VA 22601-7000
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Orangetheory Fitness
940 Cedar Rd, Chesapeake, VA 23322-7459
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Burn Boot Camp
565 Cedar Rd, Chesapeake, VA 23322
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Orangetheory Fitness
2765 Market St, Christiansburg, VA 24073-6514
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Burn Boot Camp
452 Peppers Fry Rd NW, Christiansburg, VA 24073
Danville 2
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The Fit Club Danville
121 Piney Forest Rd, Danville, VA 24540-4125
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Trey Belcher Training
201 Eastwood Dr, Danville, VA 24540
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Orangetheory Fitness
15801 City View Dr, Midlothian, VA 23113-7300
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Burn Boot Camp
7000 Woodlake Commons Loop, Midlothian, VA 23112-2283
Powhatan 2
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EPIC Fit
2470 Anderson Hwy, Powhatan, VA 23139-7525
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EPIC Fit
2105 Academy Rd, Powhatan, VA 23139-5829
Suffolk 2
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All Grit Athletics
1984 Northgate Commerce Pkwy, Suffolk, VA 23435-3434
Open 24 hours
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Orangetheory Fitness
1500 Bridgeport Way, Suffolk, VA 23435-1956
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MaxFit Performance Gym
3317 Venture Ln, Williamsburg, VA 23188-2462
Mon-Thu 9am-7pm, Fri-Sat 9am-3pm
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Orangetheory Fitness
1430 Richmond Rd, Williamsburg, VA 23185-2803
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Orangetheory Fitness
4172 Merchant Plz, Woodbridge, VA 22192-5085
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Burn Boot Camp
13817 Foulger Sq, Woodbridge, VA 22192-4253
Abingdon 1
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CrossFit Abingdon
920 E Main St, Abingdon, VA 24210-4416
Ashland 1
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Burn Boot Camp Atlee
9456 Charter Gate Dr, Ashland, VA 23005
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Nick Boyea Golf Development
1000 Country Club Dr, Bluefield, VA 24605-9265
Bristow 1
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Orangetheory Fitness
10295 Bristow Center Dr, Bristow, VA 20136
Burke 1
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Orangetheory Fitness
9534 Old Keene Mill Rd, Burke, VA 22015-4208
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Orangetheory Fitness
14145 St Germain Dr, Centreville, VA 20121
Chatham 1
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R3 Fitness
13701 US-29, Chatham, VA 24531
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Fit Factory
9600 Newbys Bridge Rd, Chesterfield, VA 23832-7466
Culpeper 1
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Culpeper Brazilian Jiu-Jitsu
128 W Culpeper St, Culpeper, VA 22701
Dumfries 1
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Orangetheory Fitness Montclair
3966 Fettler Park Dr, Dumfries, VA 22025-1997
Forest 1
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Peak Athletics
1332 Venture Dr, Forest, VA 24551
Mon-Fri 5:50am-6:35am, Sat 9am-10am
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Orangetheory Fitness
1025 Seneca Rd, Great Falls, VA 22066-1365
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Orangetheory Fitness
1005 Port Republic Rd, Harrisonburg, VA 22801-3507
Hayes 1
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Burn Boot Camp
2323 George Washington Memorial Hwy, Hayes, VA 23072
Hopewell 1
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Walker's Gym
220 E Broadway Ave, Hopewell, VA 23860-2810
Mon 6pm-7pm, Wed 10am-11am
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the fit club
116 S Broad St, Kenbridge, VA 23944-2143
Lorton 1
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Orangetheory Fitness
8999 Silverbrook Rd, Lorton, VA 22079
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Burn Boot Camp
7067 Mechanicsville Tpke, Mechanicsville, VA 23111
Moneta 1
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CrossFit SML
1357 Hendricks Store Rd, Moneta, VA 24121-6000
Oilville 1
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Conner Fit. Wellness & Personal Training
1390 Broad St Rd, Oilville, VA 23129-2100
Palmyra 1
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Spectrum Fitness Center
109 Crofton Pl, Palmyra, VA 22963
Mon-Thu 8am-6:30pm, Fri 8am-3:30pm, Sat 8:30am-12:30pm
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Noble Athletics
631 W Main St, Purcellville, VA 20132
Reston 1
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Orangetheory Fitness
11410 Reston Station Blvd, Reston, VA 20190-5328
Riner 1
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First XI Fitness
1708 Carriage Rd, Riner, VA 24149-2532
Mon-Fri 6am-7pm, Sat 9am-12pm
Rustburg 1
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Back to Health Fitness Gym and Tan
460 Village Hwy, Rustburg, VA 24588
Open 24 hours
Salem 1
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Crash Proof CrossFit
2646 W Main St, Salem, VA 24153-1472
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The Fit Club South Boston
2203 Wilborn Ave, South Boston, VA 24592-1664
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The Fit Club
928 Cycle Ln, South Hill, VA 23970-5441
Stafford 1
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Orangetheory Fitness
308 Worth Ave, Stafford, VA 22556-1502
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Its The Gym
1679 Tappahannock Blvd, Tappahannock, VA 22560
Open 24 hours
Vinton 1
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Defy Gravity Training Center
1088 Bypass Rd, Vinton, VA 24179-1807
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Old Town Athletic Campus
321 Walker Dr, Warrenton, VA 20186-4376
Mon-Thu 4:30am-10pm, Fri 4:30am-8:30pm, Sat-Sun 7:30am-5:30pm
Also in Virginia
- 24-Hour Gyms189
- Gyms Offering Flexible Membership Plans159
- Gyms with a Pool153
- Gyms with Childcare149
- Gyms with a Sauna136
- Gyms with Group Classes119
- 24-Hour Gyms with Round-the-Clock Access108
- Gyms with Group Fitness Classes80
- Gyms with Transparent Membership Plans64
- Orangetheory Fitness Studios and Group Classes42
- Gyms and Fitness Clubs with Red Light Therapy17
Good to know
Are no-contract gyms more expensive than contract gyms?
Sometimes — gyms often price month-to-month plans a few dollars higher than long-term contracts to offset the flexibility, since they can't guarantee your membership past 30 days. The gap is usually small, often just a few dollars a month.
Can I cancel a no-contract gym membership anytime?
Generally yes, but "anytime" usually still means giving written notice before a specific billing cutoff, not walking out and stopping payment. Check the gym's cancellation policy for the exact notice period and whether it must be done in person.
How much does a personal trainer cost?
Personal training sessions generally range from $50 to $120 per hour across Virginia. Rates depend on session duration, trainer credentials, and package options. You can browse 131 local fitness centers on GymFinderAtlas to find qualified trainers near you.
How long to train for marathon?
Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.