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Gyms in Ponca City, OK

3 gyms in and around Ponca City, Oklahoma — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Ponca City has about 24,234 residents, which works out to 12 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Ponca City

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Ponca City RecPlex

    1604 W Grand Ave, Ponca City, OK 74601-4905

    Swimming poolSauna or steamGroup classes
  2. YMCA of Ponca City Oklahoma

    1604 W Grand Ave, Ponca City, OK 74601-4905

    Childcare / kids clubSwimming pool
  3. The Ponca Tribe Wellness Center

    232 White Eagle Dr, Ponca City, OK 74601-8315

    Childcare / kids club
3gyms
12per 100,000 residents
3with a phone
3with a website

Of the 3 gyms listed in Ponca City, 3 give a phone number and 3 have a website. The nearest bigger selection is Bartlesville with 4.

Ponca City 3 gyms

More gyms within 30 miles of Ponca City

Only 3 gyms listed in Ponca City itself, so here are the closest ones in nearby towns. Distance is straight-line from Ponca City.

  1. Blackwell Fitness 24/7

    14.7 mi · 827 W Doolin Ave, Blackwell, OK 74631

  2. Snap Fitness

    14.7 mi · 827 W Doolin Ave Ste B, Blackwell, OK 74631

    24-hour access

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Good to know about gyms in Ponca City

How many gyms are there in Ponca City?

We list 3 gyms in Ponca City with addresses, and 3 of them with a phone number.

What's the surest way to check hours in Ponca City?

Call ahead — 3 of the 3 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Ponca City, Oklahoma, you can explore 3 options (3 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Ponca City, Oklahoma, there are 3 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.