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Gyms and Fitness Clubs with Red Light Therapy in San Diego, CA

9 of the 97 gyms we list in San Diego have red light therapy equipment.

This directory filters fitness centers that provide on-site red light therapy equipment, including photobiomodulation beds, standing booths, and targeted light panels. Gyms with these recovery amenities often integrate them into dedicated wellness lounges alongside hydro-massage or sauna stations. Check membership level requirements and reservation rules before visiting.

  1. TruSelf Sporting Club

    5125 Waring Rd, San Diego, CA 92120-2705

    Mon 5am-9pm, Tue 5am-9pm, Wed 5am-9pm, Thu 5am-9pm, Fri 5am-9pm, Sat 8am-4pm, Sun 8am-4pm

    Sauna or steamNo contractGroup classes
    Call Website Directions

  2. Truself Training

    8292 Mira Mesa Blvd, San Diego, CA 92126

    Mon 5am-9pm, Tue 5am-9pm, Wed 5am-9pm, Thu 5am-9pm, Fri 5am-9pm, Sat 8am-4pm, Sun 8am-4pm

    Sauna or steamNo contractGroup classes
    Call Website Directions

  3. Balanced Fitness and Health

    722 C St, San Diego, CA 92101-5308

    Mon 5am-9pm, Tue 5am-9pm, Wed 5am-9pm, Thu 5am-9pm, Fri 5am-8pm, Sat 7am-5pm, Sun 7am-5pm

    Sauna or steamGroup classes
    Call Website Directions

  4. Fit Athletic Club

    405 W Ash St, San Diego, CA 92101

    Mon 5am-9pm, Tue 5am-9pm, Wed 5am-9pm, Thu 5am-9pm, Fri 5am-9pm, Sat 7am-7pm, Sun 7am-7pm

    Sauna or steamGroup classes
    Call Website Directions

  5. Point Loma Sports Club

    2751 Roosevelt Rd, San Diego, CA 92106-6180

    Mon-Fri 5am-9pm, Sun 7am-6pm

    Sauna or steamGroup classes
    Call Website Directions

  6. STRIDE Fitness

    11980 Carmel Mountain Rd, San Diego, CA 92128-4646

    No contractGroup classes
    Call Website Directions

  7. UFC GYM Point Loma

    3675 Midway Dr, San Diego, CA 92110

    Mon 5am-12pm, Fri 12am-10pm, Sat-Sun 6am-8pm

    Group classes
    Call Website Directions

  8. Fit Mission Beach

    3115 Ocean Front Walk, San Diego, CA 92109

    Sauna or steamGroup classes
    Call Directions

  9. TEMPO Training

    785 West Ash Street, San Diego, CA 92101

    No contract
    Call Website Directions
Eye protection required: Most facilities require users to wear protective eyewear rated for red and near-infrared light during sessions to prevent eye strain.

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Good to know

How much extra does red light therapy cost at a gym?

Access is usually bundled into top-tier gym memberships costing $25 to $50 per month, such as VIP or Black Card levels. Standalone recovery facilities or specialty gyms may charge single-session rates from $15 to $35 without a contract.

How long do gym red light therapy sessions last?

Standard automated beds and booths run on 10 to 15-minute timers per session. Facilities typically limit members to one session per 24-hour period to prevent equipment overuse and accommodate high demand.

What clothing is required for red light therapy?

Members generally wear shorts, sports bras, or swimwear to allow maximum skin exposure to the light arrays. Facilities require protective goggles, which are either provided free or sold at the front desk for $5 to $10.