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Gyms with a Sauna in Lakeland, FL

6 of the 15 gyms we list in Lakeland have a sauna or steam room.

Saunas, steam rooms and recovery areas almost never show up in a map listing — each gym here has one confirmed individually.

  1. Just Move North Lakeland

    3195 US Hwy 98 N, Lakeland, FL 33805

    Childcare / kids clubSauna or steam24-hour accessGroup classes
    Call Website Directions

  2. Just Move South Lakeland

    3625 S Florida Ave, Lakeland, FL 33803-4864

    Childcare / kids clubSauna or steam24-hour accessGroup classes
    Call Website Directions

  3. YMCA

    2025 Sleepy Hill Rd, Lakeland, FL 33809

    Childcare / kids clubSwimming poolSauna or steam
    Call Website Directions

  4. Southside Barbell

    4226 Old Road 37, Lakeland, FL 33813-1547

    Sauna or steam24-hour access
    Call Website Directions

  5. YF Wellness

    3715 Drane Field Rd, Lakeland, FL 33811-1283

    Sauna or steamGroup classes
    Call Website Directions

  6. Adrenaline Body Works

    202 Lake Miriam Dr, Lakeland, FL 33813-2109

    Sauna or steam
    Call Website Directions
Dry sauna, steam room and hot tub are different rooms — clubs use the words loosely. If you care which one it is, ask the front desk; the phone is on every card below.

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Good to know

Which gyms have a sauna?

Most often full-service clubs: Life Time, LA Fitness, EOS, VASA, 24 Hour Fitness and independent athletic clubs. Budget express chains usually skip wet areas entirely, since they are the most expensive square meters in the building to run.