All states›Gyms with a Sauna›Hawaii

Gyms with a Sauna in Hawaii

26 of the 73 gyms we track in Hawaii have a sauna or steam room. Full listings for every city are on the Hawaii page.

26gyms
14cities
73gyms statewide

Saunas, steam rooms and recovery areas almost never show up in a map listing — each gym here has one confirmed individually.

Honolulu 7

  1. UFC GYM Honolulu

    805 Pohukaina St, Honolulu, HI 96813

    Mon-Sun 24 hours

    Sauna or steam24-hour accessGroup classes
    Call Website All Honolulu

  2. YMCA

    1057 North Rd, Honolulu, HI 96818

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Honolulu

  3. YMCA - Central

    401 Atkinson Dr, Honolulu, HI 96814

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Honolulu

  4. 24 Hour Fitness

    1000 Bishop St., Honolulu, HI 96813

    Sauna or steam24-hour accessGroup classes
    Call Website All Honolulu

  5. 24 Hour Fitness

    7120 Kalanianaole Hwy, Honolulu, HI 96825

    Sauna or steam24-hour accessGroup classes
    Call Website All Honolulu

  6. 24 Hour Fitness

    1680 Kapiolani Blvd, Honolulu, HI 96814

    Sauna or steam24-hour accessGroup classes
    Call Website All Honolulu

  7. Gym

    320 Ward Ave Ste 101, Honolulu, HI 96814-4016

    Sauna or steam24-hour accessGroup classes
    Call Website All Honolulu

Hilo 3

  1. UFC Gym

    777 Kinoole St, Hilo, HI 96720-3850

    Mon-Fri 4am-10pm, Sat-Sun 6am-8pm

    Sauna or steamGroup classes
    Call Website All Hilo

  2. Evry Collective Hi

    308 Kamehameha Ave, Hilo, HI 96720-2960

    Sauna or steamGroup classes
    Call Website All Hilo

  3. Buti Yoga with Kami

    288 Kilauea Ave, Hilo, HI 96720-2948

    Sauna or steamGroup classes
    Call Website All Hilo

Kailua Kona 3

  1. The Club Kona

    75-5699 Kopiko St, Kailua Kona, HI 96740-3651

    Mon-Fri 8am-2pm, Sat-Sun 7am-6pm

    Swimming poolSauna or steamGroup classes
    Call Website All Kailua Kona

  2. YMCA

    75-5759 Kuakini Hwy Ste 103B, Kailua Kona, HI 96740

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Kailua Kona

  3. Hualalai Sports Club

    Kailua Kona, HI 96740

    Swimming poolSauna or steamGroup classes
    Website All Kailua Kona

Kahului 2

  1. The Club Maui Kahului

    150 Hana Hwy, Kahului, HI 96732-2308

    Mon-Fri 5am-10pm, Sat-Sun 7am-7pm

    Sauna or steamNo contractGroup classes
    Call Website All Kahului

  2. 24 Hour Fitness

    150 Hana Hwy, Kahului, HI 96732-2308

    Sauna or steam24-hour accessGroup classes
    Call Website All Kahului

Lahaina 2

  1. The Club Maui

    4405 Honoapiilani Hwy, Lahaina, HI 96761

    Mon-Fri 5am-10pm, Sat-Sun 7am-7pm

    Sauna or steamNo contractGroup classes
    Call Website All Lahaina

  2. The Club Maui Lahaina

    900 Front St Bldg E, Lahaina, HI 96761

    Mon-Fri 5am-10pm, Sat-Sun 7am-7pm

    Sauna or steamNo contractGroup classes
    Call Website All Lahaina

Kailua 1

  1. Elevate Oahu

    46 Hoolai St, Kailua, HI 96734-6121

    Sauna or steamGroup classes
    Call Website All Kailua

Kamuela 1

  1. The Villages At Mauna Lani Hotel Kamuela

    68-1025 S Kaniku Dr Puako HI 96743 USA, Kamuela, HI 96743

    Sauna or steam
    Call

Kaneohe 1

  1. 24 Hour Fitness

    45-480 Kaneohe Bay Dr., Kaneohe, HI 96744

    Sauna or steam24-hour accessGroup classes
    Call Website

Kapolei 1

  1. 24 Hour Fitness

    91-5431 Kapolei Parkway, Kapolei, HI 96707

    Sauna or steam24-hour accessGroup classes
    Call Website All Kapolei

Lihue 1

  1. YMCA of Kauai

    4477 Nuhou St, Lihue, HI 96766

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Lihue

Mililani 1

  1. 24 Hour Fitness

    95-221 Kipapa Dr., Mililani, HI 96789

    Sauna or steam24-hour accessGroup classes
    Call Website

Mililani Town 1

  1. UFC GYM Mililani

    95-1249 Meheula Pkwy, Mililani Town, HI 96789-1779

    Sauna or steam24-hour accessGroup classes
    Call Website

Pearl City 1

  1. 24 Hour Fitness

    1000 Kamehameha Hwy, Pearl City, HI 96782

    Sauna or steam24-hour accessGroup classes
    Call Website

Wahiawa 1

  1. HMR Physical Fitness Center

    441 Kuapale Road, Bldg #25, Wahiawa, HI 96786

    Swimming poolSauna or steam
    Call All Wahiawa
Dry sauna, steam room and hot tub are different rooms — clubs use the words loosely. If you care which one it is, ask the front desk; the phone is on every card below.

Also in Hawaii

Good to know

Which gyms have a sauna?

Most often full-service clubs: Life Time, LA Fitness, EOS, VASA, 24 Hour Fitness and independent athletic clubs. Budget express chains usually skip wet areas entirely, since they are the most expensive square meters in the building to run.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across Hawaii. Rates depend on session duration, trainer credentials, and package options. You can browse 26 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.