All states›Gyms with a Sauna›Maine

Gyms with a Sauna in Maine

23 of the 93 gyms we track in Maine have a sauna or steam room. Full listings for every city are on the Maine page.

23gyms
18cities
93gyms statewide

Saunas, steam rooms and recovery areas almost never show up in a map listing — each gym here has one confirmed individually.

Bangor 2

  1. Evolve Fitness Bangor

    424 Odlin Rd, Bangor, ME 04401-6706

    Childcare / kids clubSauna or steamGroup classes
    Call Website All Bangor

  2. Bodi Bar

    1113 Stillwater Ave, Bangor, ME 04401-2617

    Sauna or steamNo contractGroup classes
    Call Website All Bangor

Biddeford 2

  1. Northern York County Family Ymca

    3 Pomerleau St, Biddeford, ME 04005-9457

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Biddeford

  2. YMCA

    189 Alfred St Ste 6, Biddeford, ME 04005

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Biddeford

Portland 2

  1. University of Southern Maine Gym

    66 Falmouth St., Portland, ME 04101

    Sauna or steam
    Call Website All Portland

  2. Momentum Performance And Wellness - Old Port

    16 Thames St, Portland, ME 04101-5074

    Sauna or steam
    Call Website All Portland

Scarborough 2

  1. Crisp

    200 Expedition Dr, Scarborough, ME 04074

    Sauna or steamGroup classes
    Call Website All Scarborough

  2. Perfect Fit Health and Fitness

    25 Plaza Dr, Scarborough, ME 04074-6900

    Sauna or steamGroup classes
    Call Website All Scarborough

South Portland 2

  1. Snap Fitness South Portland

    747 Broadway, South Portland, ME 04106-4419

    Sauna or steam24-hour access
    Call Website All South Portland

  2. Momentum Performance and Wellness

    125 John Roberts Rd, South Portland, ME 04106-3295

    Sauna or steam
    Call Website All South Portland

Augusta 1

  1. YMCA

    33 Winthrop St, Augusta, ME 04330-5617

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Augusta

Belfast 1

  1. Bay Area Fitness

    192 Searsport Ave, Belfast, ME 04915-7110

    Sauna or steamNo contract
    Call Website All Belfast

Brewer 1

  1. Bangor Brewer Athletic Club

    34 Abbott St, Brewer, ME 04412-2291

    Sauna or steam
    Call Website All Brewer

Dover Foxcroft 1

  1. YMCA

    48 Park St, Dover Foxcroft, ME 04426

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

Eastbrook 1

  1. YMCA

    120 Silver Hill Farm Rd, Eastbrook, ME 04634

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

Manchester 1

  1. YMCA

    40 Granite Hill Rd, Manchester, ME 04351

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

Nobleboro 1

  1. YMCA

    8 Sand Hill Dr, Nobleboro, ME 04555-9051

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

Ogunquit 1

  1. Ogunquit Fitness Center

    74 Main St, Ogunquit, ME 03907

    Sauna or steam
    Call Website

Old Town 1

  1. YMCA

    472 Stillwater Ave, Old Town, ME 04468

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

Rockland 1

  1. Rockland Harbor YMCA

    12 Water St, Rockland, ME 04841-3540

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

S PORTLAND 1

  1. Snap Fitness South Portland

    747 Broadway, S PORTLAND, ME 04106

    Sauna or steam24-hour access
    Website

Waldoboro 1

  1. YMCA

    56 School St, Waldoboro, ME 04572

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

Waterville 1

  1. Champions Fitness Club

    30 Elm Plz, Waterville, ME 04901-4949

    Mon-Fri 5am-10pm, Sat-Sun 7am-8pm

    Sauna or steamGroup classes
    Call Website
Dry sauna, steam room and hot tub are different rooms — clubs use the words loosely. If you care which one it is, ask the front desk; the phone is on every card below.

Also in Maine

Good to know

Which gyms have a sauna?

Most often full-service clubs: Life Time, LA Fitness, EOS, VASA, 24 Hour Fitness and independent athletic clubs. Budget express chains usually skip wet areas entirely, since they are the most expensive square meters in the building to run.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across Maine. Rates depend on session duration, trainer credentials, and package options. You can browse 23 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.