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Gyms with a Sauna in Rhode Island

18 of the 54 gyms we track in Rhode Island have a sauna or steam room. Full listings for every city are on the Rhode Island page.

18gyms
13cities
54gyms statewide

Saunas, steam rooms and recovery areas almost never show up in a map listing — each gym here has one confirmed individually.

Newport 3

  1. Pulse Gym and Studios

    5 Merton Rd, Newport, RI 02840-3624

    Sauna or steamNo contractGroup classes
    Call Website All Newport

  2. Pulse Newport

    1 Casino Ter, Newport, RI 02840-3583

    Sauna or steamNo contractGroup classes
    Call Website All Newport

  3. Fitness500 Newport

    181 Bellevue Ave, Newport, RI 02840-3589

    Sauna or steamGroup classes
    Call Website All Newport

Cranston 2

  1. YMCA

    180 Oakland Ave, Cranston, RI 02910

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Cranston

  2. Revival Fitness

    800 Oaklawn Ave, Cranston, RI 02920

    Sauna or steam
    Call Website All Cranston

Providence 2

  1. YMCA

    222 Richmond St, Providence, RI 02903-4225

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Providence

  2. CORE Cycle.Fitness.Lagree

    229 Waterman St, Providence, RI 02906-5212

    Sauna or steamNo contract
    Call Website All Providence

Warwick 2

  1. Healthtrax Fitness & Wellness

    2191 Post Rd, Warwick, RI 02886-1509

    Sauna or steamGroup classes
    Call Website All Warwick

  2. Revival Fitness

    1755 Bald Hill Rd, Warwick, RI 02886

    Sauna or steam
    Call Website All Warwick

Barrington 1

  1. Best Self: Health & Fitness

    464 Maple Ave, Barrington, RI 02806-3438

    Sauna or steamGroup classes
    Call Website All Barrington

Bristol 1

  1. Bristol Total Fitness

    685 Metacom Ave, Bristol, RI 02809-5131

    Sauna or steamGroup classes
    Call Website All Bristol

Cumberland 1

  1. YMCA

    160 Bear Hill Rd, Cumberland, RI 02864-6036

    Childcare / kids clubSwimming poolSauna or steam
    Call Website

East Greenwich 1

  1. Healthtrax Fitness & Wellness

    1000 Division St, East Greenwich, RI 02818-2008

    Sauna or steamGroup classes
    Call Website

East Providence 1

  1. Healthtrax Fitness & Wellness

    15 Catamore Blvd, East Providence, RI 02914-1203

    Sauna or steamGroup classes
    Call Website

Johnston 1

  1. Peter Mollo Fitness

    1340 Hartford Ave, Johnston, RI 02919-7132

    Sauna or steam
    Call Website All Johnston

Narragansett 1

  1. Steve's Gym and Fitness Center

    904 Boston Neck Rd, Narragansett, RI 02882-1740

    Sauna or steam
    Call Website All Narragansett

Pawtucket 1

  1. YMCA

    660 Roosevelt Ave, Pawtucket, RI 02860

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Pawtucket

Woonsocket 1

  1. YMCA of Greater Woonsocket

    18 Federal St, Woonsocket, RI 02895

    Childcare / kids clubSwimming poolSauna or steam
    Call Website
Dry sauna, steam room and hot tub are different rooms — clubs use the words loosely. If you care which one it is, ask the front desk; the phone is on every card below.

Also in Rhode Island

Good to know

Which gyms have a sauna?

Most often full-service clubs: Life Time, LA Fitness, EOS, VASA, 24 Hour Fitness and independent athletic clubs. Budget express chains usually skip wet areas entirely, since they are the most expensive square meters in the building to run.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across Rhode Island. Rates depend on session duration, trainer credentials, and package options. You can browse 18 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.