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Gyms in Flower Mound, TX

5 gyms in and around Flower Mound, Texas — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Flower Mound has about 79,990 residents, which works out to 6.3 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Flower Mound

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Cross Timbers Family YMCA

    2021 Cross Timbers Rd, Flower Mound, TX 75028-2604

    Mon 5am-9pm, Tue 5am-9pm, Wed 5am-9pm, Thu 5am-9pm, Fri 5am-8pm, Sat 7am-4pm, Sun 1pm-5pm

    Mon 5am-9pm, Tue 5am-9pm, Wed 5am-9pm, Thu 5am-9pm, Fri 5am-8pm, Sat 7am-4pm, Sun 1pm-5pm

    Childcare / kids clubSwimming poolGroup classes
    Call Website Directions

  2. Life Time Fitness

    550 Parker Sq, Flower Mound, TX 75028-7426

    Mon-Fri 8am-8pm

    Mon-Fri 8am-8pm

    Childcare / kids clubSwimming poolSauna or steam
    Call Website Directions

  3. CG - Flower Mound/Highland Village/Lantana

    800 Parker Sq, Flower Mound, TX 75028-7434

    24-hour accessGroup classes
    Call Website Directions

  4. Orangetheory Fitness

    4271 Esplanade Pl, Flower Mound, TX 75028-2206

    No contract
    Call Website Directions

  5. Camp Gladiator The Pines of Flower Mound

    1101 Flower Mound Rd, Flower Mound, TX 75028-3504

    24-hour accessGroup classes
    Website Directions
5gyms
6.3per 100,000 residents
4with a phone
5with a website
2publish hours

Of the 5 gyms listed in Flower Mound, 4 give a phone number, 2 publish opening hours and 5 have a website. The nearest bigger selection is Coppell with 8.

Gyms in Flower Mound by feature

Flower Mound 5 gyms

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Good to know about gyms in Flower Mound

How many gyms are there in Flower Mound?

We list 5 gyms in Flower Mound with addresses, and 4 of them with a phone number.

What's the surest way to check hours in Flower Mound?

Call ahead — 4 of the 5 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

Which gyms in Flower Mound show their opening hours?

2 of the 5 gyms we list in Flower Mound publish their hours — the rest are best reached by phone before you go.

Is anything open 24 hours in Flower Mound?

2 of 5 run around the clock.