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Gyms in White Oak, TX

3 gyms in and around White Oak, Texas — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

White Oak has about 6,241 residents, which works out to 48 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in White Oak

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Snap Fitness White Oak

    107 W US Hwy 80, White Oak, TX 75693

    24-hour accessNo contractGroup classes
    Call Website Directions

  2. Snap Fitness White Oak

    107 W US Highway 80, White Oak, TX 75693

    24-hour accessNo contractGroup classes
    Website Directions

  3. Anytime Fitness

    202 W US Hwy 80, White Oak, TX 75693

    24-hour access
    Call Website Directions
3gyms
48per 100,000 residents
2with a phone
3with a website

Of the 3 gyms listed in White Oak, 2 give a phone number and 3 have a website. The nearest bigger selection is Longview with 8.

Gyms in White Oak by feature

White Oak 3 gyms

More gyms within 30 miles of White Oak

Only 3 gyms listed in White Oak itself, so here are the closest ones in nearby towns. Distance is straight-line from White Oak.

  1. Anytime Fitness

    4.4 mi · 100 Kate St, Longview, TX 75605-1934

    24-hour access
    Call Website Directions

  2. Anytime Fitness

    5.0 mi · 603 W Upshur Ave, Gladewater, TX 75647

    24-hour access
    Call Website Directions

  3. Club4 Fitness

    6.7 mi · 1408 McCann Rd, Longview, TX 75601-3851

    Childcare / kids clubNo contractGroup classes
    Call Website Directions

  4. Revolve Fitness

    7.0 mi · 2318 Judson Rd, Longview, TX 75605-4629

    No contract
    Website Directions

  5. Iron 24 Fitness + Recovery

    7.3 mi · 5584 Old Hwy 135 N, Kilgore, TX 75662

    Sauna or steam24-hour accessNo contract
    Call Website Directions

  6. CHRISTUS Good Shepherd Institute for Healthy Living Fitness and Aquatics Center

    7.7 mi · 3133 Good Shepherd Way, Longview, TX 75605

    Swimming poolSauna or steam
    Call Website Directions

  7. Anytime Fitness

    8.0 mi · 1011 Wal St, Longview, TX 75605

    Open 24 hours

    24-hour access
    Call Website Directions

  8. Anytime Fitness

    8.9 mi · 1101 Stone St, Kilgore, TX 75662

    24-hour access
    Call Website Directions

Guides for gym shoppers

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Good to know about gyms in White Oak

Is anything open 24 hours in White Oak?

3 of 3 run around the clock.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In White Oak, Texas, you can explore 3 options (2 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In White Oak, Texas, there are 3 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.

How to use leg press machine?

Sit with your back flat against the pad, place your feet shoulder-width apart on the sled, and disengage the safety levers. Lower the sled slowly until your knees reach a 90-degree angle, then press through your heels without locking your knees. For hands-on instruction in White Oak, Texas, check 3 local gyms on GymFinderAtlas to consult a certified trainer.