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Gyms in Spokane Valley, WA

12 gyms in and around Spokane Valley, Washington — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Spokane Valley has about 108,267 residents, which works out to 11 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Top 10 gyms in Spokane Valley

Ranked by how complete and owner-verified the listing info is — hours, phone, website, services. No pay-to-play.

  1. 1Spokane Fitness Center - Valley Gym

    14210 E Sprague Ave, Spokane Valley, WA 99216-2140

    Childcare / kids clubSauna or steamGroup classes
  2. 2Snap Fitness Spokane Valley

    13514 E 32nd Ave Ste A, Spokane Valley, WA 99216

    Sauna or steam24-hour accessGroup classes
  3. 3MUV Fitness Spokane Valley

    14927 E Sprague Ave, Spokane Valley, WA 99216-2150

    Childcare / kids clubGroup classes
  4. 4SoulBarre Studio

    Bohemian, 12019 E Sprague Ave, Spokane Valley, WA 99206-5144

    Childcare / kids clubNo contract
  5. 5Unified Fitness

    6818 E Sprague Ave, Spokane Valley, WA 99212-0605

    No contractGroup classes
  6. 6Valley Fitness

    7 N Herald Rd, Spokane Valley, WA 99206

    No contractGroup classes
  7. 7Specialty Training, Inc.

    12928 E Mansfield Ave, Spokane Valley, WA 99216

    24-hour accessNo contract
  8. 8Snap Fitness Spokane Valley (Ponderosa Village)

    11205 E Dishman Mica Rd, Spokane Valley, WA 99206

    24-hour access
  9. 9Workout Warehouse

    11907 E Empire Ave, Spokane Valley, WA 99206

    No contract
  10. 10Snap Fitness Spokane Valley

    11205 E Dishman Mica Rd, Spokane Valley, WA 99206

    24-hour access
12gyms
11per 100,000 residents
10with a phone
12with a website

Of the 12 gyms listed in Spokane Valley, 10 give a phone number and 12 have a website. The nearest bigger selection is Spokane with 31.

Gyms in Spokane Valley by feature

Spokane Valley 12 gyms

All 2 other gyms in Spokane Valley

Same order: the most complete listings first.

  1. Snap Fitness Spokane Valley-Argonne Village

    9331 E Montgomery Ave, Space 105, Spokane Valley, WA 99206

    24-hour access
  2. Body Unlimited Fitness (BUF)

    11924 E Sprague Ave, Spokane Valley, WA 99206-5143

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Good to know about gyms in Spokane Valley

How many gyms are there in Spokane Valley?

We list 12 gyms in Spokane Valley with addresses, and 10 of them with a phone number.

What's the surest way to check hours in Spokane Valley?

Call ahead — 10 of the 12 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

Is anything open 24 hours in Spokane Valley?

5 of 12 run around the clock.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Spokane Valley, Washington, you can explore 12 options (10 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.