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Gyms in El Cajon, CA

6 gyms in and around El Cajon, California — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

El Cajon has about 103,291 residents, which works out to 5.8 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in El Cajon

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. 24 Hour Fitness

    198 W Main St, El Cajon, CA 92020

    Sauna or steam24-hour accessGroup classes
  2. YMCA Gymnastics

    2471 Jamacha Rd, El Cajon, CA 92019-4384

    Childcare / kids clubSwimming poolSauna or steam
  3. Anytime Fitness

    13465 Camino Canada, El Cajon, CA 92021

    24-hour access
  4. Anytime Fitness

    2650 Jamacha Rd, El Cajon, CA 92019-4319

    24-hour access
  5. Yalla Fitness

    2068 George Maria Way, El Cajon, CA 92019

    No contract
  6. Stallion Arena Fitness

    450 Fletcher Pkwy, El Cajon, CA 92020-2520

    Mon-Thu 5am-10pm, Fri 12am-10pm, Sat-Sun 8am-6pm

    Mon-Thu 5am-10pm, Fri 12am-10pm, Sat-Sun 8am-6pm

6gyms
5.8per 100,000 residents
6with a phone
6with a website
1publish hours

Of the 6 gyms listed in El Cajon, 6 give a phone number, 1 publishes opening hours and 6 have a website. The nearest bigger selection is Chula Vista with 14.

Gyms in El Cajon by feature

El Cajon 6 gyms

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Good to know about gyms in El Cajon

How many gyms are there in El Cajon?

We list 6 gyms in El Cajon with addresses, and 6 of them with a phone number.

What's the surest way to check hours in El Cajon?

Call ahead — 6 of the 6 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

Is anything open 24 hours in El Cajon?

3 of 6 run around the clock.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In El Cajon, California, you can explore 6 options (6 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.