Gyms in Dallas, NC

1. Workout Anytime Dallas

   3126 Dallas High Shoals Hwy, Dallas, NC 28034

   Mon-Thu 9am-9pm, Fri 9am-6pm, Sat 9am-4pm, Sun 1pm-5pm

   Mon-Thu 9am-9pm, Fri 9am-6pm, Sat 9am-4pm, Sun 1pm-5pm

   Sauna or steam
   Call Website Directions

The single gym listed in Dallas gives a phone number, publishes opening hours and has a website. The nearest bigger selection is Gastonia with 6.

1. City of Gastonia Parks and Recreation

   4.0 mi · 109 W 2nd Ave, Gastonia, NC 28052-4363

   No contract
   Call Website Directions

2. The Fitness Refinery

   4.1 mi · 300 S Firestone St, Gastonia, NC 28052-3783

   Mon-Thu 5am-10pm, Fri 5am-8pm, Sat-Sun 8am-5pm

   Call Website Directions

3. Old Rock Gym

   5.3 mi · 421 E Washington Ave, Bessemer City, NC 28016-2357

   Open 24 hours

   Childcare / kids clubSwimming pool24-hour access
   Website Directions

4. Warlick Family YMCA

   6.2 mi · 2221 Robinwood Rd, Gastonia, NC 28054

   Childcare / kids clubSwimming pool
   Call Website Directions

5. Ultimate Fitness

   6.8 mi · 1609 Westover St, Gastonia, NC 28056

   Open 24 hours

   24-hour access
   Call Website Directions

6. Pharr Family YMCA

   7.4 mi · 208 Main Street, McAdenville, NC 28101

   Childcare / kids clubSwimming pool
   Call Website Directions

7. YMCA

   7.7 mi · 3210 Union Rd, Gastonia, NC 28056-7050

   Childcare / kids clubSwimming poolSauna or steam
   Call Website Directions

8. Immortal Athletics

   7.7 mi · 235 Market St, Cramerton, NC 28032-1146

   Open 24 hours

   Childcare / kids club
   Call Website Directions

• Owning

  Beginner Gym Workout Guide: Simple Routines and Step-by-Step Plans

  Learn how to build a balanced training schedule, master foundational movements safely, and establish a sustainable gym habit from your very first session.

• Money

  Equinox Membership Cost Breakdown and Pricing Guide

  This guide breaks down typical monthly dues, access tiers, and hidden fees to help you decide if luxury gym pricing fits your lifestyle and budget.

• Money

  Planet Fitness Membership Pricing and Day Pass Guide

  Get a clear breakdown of base rates, Black Card upgrades, day pass fees, and annual club charges before signing up.

• 24-Hour Gyms in North Carolina222
• 24-Hour Gyms with Round-the-Clock Access in North Carolina201
• Gyms with Childcare in North Carolina180
• No-Contract Gyms in North Carolina178
• Gyms with Group Classes in North Carolina173
• Gyms Offering Flexible Membership Plans in North Carolina162
• Gyms with a Pool in North Carolina126
• Gyms with a Sauna in North Carolina125
• Gyms with Transparent Membership Plans in North Carolina73
• Gyms with Group Fitness Classes in North Carolina64
• Orangetheory Fitness Studios and Group Classes in North Carolina26
• Gyms and Fitness Clubs with Red Light Therapy in North Carolina22

• Bessemer City1
• Gastonia6
• McAdenville1
• Cramerton1
• Belmont2
• Kings Mountain1
• Charlotte58
• Raleigh42