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Gyms in Kinston, NC

4 gyms in and around Kinston, North Carolina — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Kinston has about 19,519 residents, which works out to 20 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Kinston

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Kinston Community Center

    2602 W Vernon Ave, Kinston, NC 28504-3349

    Swimming pool
  2. Crossfit Kinston

    2212 W Vernon Ave, Kinston, NC 28504

    24-hour access
  3. Fit 4 Life

    2407 N Herritage St Ste A, Kinston, NC 28501

    Childcare / kids club
  4. Fitness By William

    2396 Old Pink Hill Rd, Kinston, NC 28504-4771

    No contract
4gyms
20per 100,000 residents
4with a phone
4with a website

Of the 4 gyms listed in Kinston, 4 give a phone number and 4 have a website. The nearest bigger selection is Greenville with 10.

Kinston 4 gyms

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Good to know about gyms in Kinston

How many gyms are there in Kinston?

We list 4 gyms in Kinston with addresses, and 4 of them with a phone number.

What's the surest way to check hours in Kinston?

Call ahead — 4 of the 4 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Kinston, North Carolina, you can explore 4 options (4 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Kinston, North Carolina, there are 4 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.