This directory highlights verified studio locations offering Orangetheory Fitness group interval training workouts. Each 60-minute session combines treadmill cardio, water rower intervals, and floor strength training designed around 5 target heart-rate zones. Contact individual studios directly to confirm class schedules and lock in introductory rates before visiting.
Ankeny 1
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Orangetheory Fitness
833 E 1st St, Ankeny, IA 50021-2122
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Orangetheory Fitness
936 Viking Rd, Cedar Falls, IA 50613-9538
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Orangetheory Fitness
4824 1st Ave NE, Cedar Rapids, IA 52402-3214
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Orangetheory Fitness
1303 5th St, Coralville, IA 52241-2919
Dubuque 1
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Orangetheory Fitness
2515 NW Arterial, Dubuque, IA 52002-0400
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Orangetheory Fitness
375 S Jordan Creek Pkwy, West Des Moines, IA 50266-8139
Also in Iowa
- 24-Hour Gyms185
- Gyms with Childcare76
- Gyms with a Pool73
- 24-Hour Gyms with Round-the-Clock Access65
- Gyms Offering Flexible Membership Plans64
- Gyms with a Sauna61
- Gyms with Group Classes59
- No-Contract Gyms35
- Gyms with Group Fitness Classes33
- Gyms with Transparent Membership Plans33
- Gyms and Fitness Clubs with Red Light Therapy6
Good to know
How much does an Orangetheory Fitness membership cost per month?
Monthly membership tiers typically range from $59–$79 for 4 classes per month (Basic), $99–$129 for 8 classes (Elite), and $159–$199 for unlimited access (Premier). Rates vary by region and studio tier.
What should first-timers expect before their first Orangetheory class?
First-time visitors must arrive 30 minutes prior to class for a coach briefing, device setup, and safety review. Bring a water bottle, sweat towel, and supportive running shoes.
Can I use my membership at any Orangetheory studio across the US?
Yes, Elite and Premier members can drop in at any studio nationwide. However, visiting high-cost metropolitan studios (such as Manhattan or downtown Chicago) usually incurs a $10 to $20 location surcharge per class.
How much does a personal trainer cost?
Personal training sessions generally range from $50 to $120 per hour across Iowa. Rates depend on session duration, trainer credentials, and package options. You can browse 6 local fitness centers on GymFinderAtlas to find qualified trainers near you.
How long to train for marathon?
Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.