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Gyms with a Sauna in Rochester, NY

7 of the 24 gyms we list in Rochester have a sauna or steam room.

Saunas, steam rooms and recovery areas almost never show up in a map listing — each gym here has one confirmed individually.

  1. Midtown Athletic Club

    200 East Highland Drive, Rochester, NY 14610

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 6am-9pm, Sun 7am-9pm

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website Directions

  2. Ymca Elm grove

    920 Elmgrove Rd, Rochester, NY 14624-6208

    Childcare / kids clubSwimming poolSauna or steam
    Call Website Directions

  3. Harro East Athletic Club

    400 Andrews St, Rochester, NY 14604

    Sauna or steamNo contract
    Call Website Directions

  4. Chili Fitness Center

    3313 Chili Ave, Rochester, NY 14624-5300

    Sauna or steamGroup classes
    Call Website Directions

  5. M Body

    1048 University Ave, Rochester, NY 14607

    Sauna or steam
    Call Website Directions

  6. Team LIFT Fitness Wellness Center

    2 Mt Read Blvd, Rochester, NY 14611

    Sauna or steam
    Call Website Directions

  7. The Wellness Lab

    1350 University Ave, Rochester, NY 14607

    Sauna or steam
    Call Website Directions
Dry sauna, steam room and hot tub are different rooms — clubs use the words loosely. If you care which one it is, ask the front desk; the phone is on every card below.

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Good to know

Which gyms have a sauna?

Most often full-service clubs: Life Time, LA Fitness, EOS, VASA, 24 Hour Fitness and independent athletic clubs. Budget express chains usually skip wet areas entirely, since they are the most expensive square meters in the building to run.