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Gyms in Rochester, NY

24 gyms in and around Rochester, New York — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Rochester has about 207,282 residents, which works out to 12 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Top 10 gyms in Rochester

Ranked by how complete and owner-verified the listing info is — hours, phone, website, services. No pay-to-play.

  1. 1Midtown Athletic Club

    200 East Highland Drive, Rochester, NY 14610

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 6am-9pm, Sun 7am-9pm

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 6am-9pm, Sun 7am-9pm

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website Directions

  2. 2Ymca Elm grove

    920 Elmgrove Rd, Rochester, NY 14624-6208

    Childcare / kids clubSwimming poolSauna or steam
    Call Website Directions

  3. 3Harro East Athletic Club

    400 Andrews St, Rochester, NY 14604

    Sauna or steamNo contract
    Call Website Directions

  4. 4Jewish Community Center

    1200 Edgewood Ave, Rochester, NY 14618

    Childcare / kids clubSwimming pool
    Call Website Directions

  5. 5Chili Fitness Center

    3313 Chili Ave, Rochester, NY 14624-5300

    Sauna or steamGroup classes
    Call Website Directions

  6. 6East Ave. Barbell

    2199 E Henrietta Rd, Rochester, NY 14623

    24-hour accessNo contract
    Call Website Directions

  7. 7Getting It Daily

    746 Monroe Ave, Rochester, NY 14607-3218

    No contractGroup classes
    Call Website Directions

  8. 8Monroe YMCA

    797 Monroe Ave, Rochester, NY 14607

    Childcare / kids clubSwimming pool
    Call Website Directions

  9. 9LA Fitness

    78 Rockwood St, Rochester, NY 14610-2616

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 8am-8pm

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 8am-8pm

    Swimming pool
    Call Website Directions

  10. 10Atlas Fitness

    310 Elm Ridge Center Dr, Rochester, NY 14626

    No contractGroup classes
    Call Website Directions
24gyms
12per 100,000 residents
24with a phone
23with a website
2publish hours

Of the 24 gyms listed in Rochester, 24 give a phone number, 2 publish opening hours and 23 have a website. The nearest bigger selection is New York with 137.

Gyms in Rochester by feature

Rochester 24 gyms

All 14 other gyms in Rochester

By ZIP code: 14604 (2) · 14607 (3) · 14608 (1) · 14611 (1) · 14612 (2) · 14619 (1) · 14620 (1) · 14623 (2) · 14624 (1)

ZIP 14604 2

  1. Carlson MetroCenter YMCA

    444 E Main St, Rochester, NY 14604

    Childcare / kids clubSwimming pool
    Call Website Directions

  2. Anytime Fitness

    50 Chestnut St, Rochester, NY 14604

    24-hour access
    Call Website Directions

ZIP 14607 3

  1. CrossFit Park Ave

    1042 University Ave, Rochester, NY 14607-1239

    No contract
    Call Website Directions

  2. M Body

    1048 University Ave, Rochester, NY 14607

    Sauna or steam
    Call Website Directions

  3. The Wellness Lab

    1350 University Ave, Rochester, NY 14607

    Sauna or steam
    Call Website Directions

ZIP 14608 1

  1. vivus fitness lab

    9 Canal St, Rochester, NY 14608

    24-hour access
    Call Website Directions

ZIP 14611 1

  1. Team LIFT Fitness Wellness Center

    2 Mt Read Blvd, Rochester, NY 14611

    Sauna or steam
    Call Website Directions

ZIP 14612 2

  1. Rebuild The Temple Workout

    100 Boxart St, Rochester, NY 14612-5643

    No contract
    Call Website Directions

  2. Northwest YMCA Health and Wellness

    730 Long Pond Rd, Rochester, NY 14612-3010

    Childcare / kids clubSwimming pool
    Call Directions

ZIP 14619 1

  1. The Thurston Road YMCA Neighborhood Center

    597 Thurston Rd, Rochester, NY 14619

    Childcare / kids clubSwimming pool
    Call Website Directions

ZIP 14620 1

  1. Goergen Athletic Center

    Intercampus Rd, Rochester, NY 14620

    Swimming pool
    Call Website Directions

ZIP 14623 2

  1. Agosto Fitness

    75 Goodway Dr, Rochester, NY 14623-3000

    No contract
    Call Website Directions

  2. RIT Wiedman Fitness Center

    1 Lomb Memorial Dr, Rochester, NY 14623-5603

    Swimming pool
    Call Website Directions

ZIP 14624 1

  1. Spunk Fitness

    1250 Scottsville Rd Ste 10, Rochester, NY 14624

    No contract
    Call Website Directions

Guides for gym shoppers

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New York statewide, by feature

Nearby in New York

Good to know about gyms in Rochester

How many gyms are there in Rochester?

We list 24 gyms in Rochester with addresses, and 24 of them with a phone number.

What's the surest way to check hours in Rochester?

Call ahead — 24 of the 24 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Rochester, New York, you can explore 24 options (24 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Rochester, New York, there are 24 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.