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Gyms and Fitness Clubs with Red Light Therapy in New York

38 of the 885 gyms we track in New York have red light therapy equipment. Full listings for every city are on the New York page.

38gyms
30cities
885gyms statewide

This directory filters fitness centers that provide on-site red light therapy equipment, including photobiomodulation beds, standing booths, and targeted light panels. Gyms with these recovery amenities often integrate them into dedicated wellness lounges alongside hydro-massage or sauna stations. Check membership level requirements and reservation rules before visiting.

New York 6

  1. Retro Fitness

    65-45 Otto Rd, New York, NY 11385

    Mon-Fri 4am-12am, Sat 7am-10pm, Sun 7am-8pm

    No contractGroup classes
    Call Website All New York

  2. Retro Fitness

    113-05 Springfield Blvd, New York, NY 11429

    Mon-Fri 5am-10pm, Sat,Sun 8am-8pm

    No contractGroup classes
    Call Website All New York

  3. Retro Fitness

    32-32 49th St, New York, NY 11103

    Sun 7am-8pm, Mon-Thu 5am-12am, Fri,Sat 6am-10pm

    No contractGroup classes
    Call Website All New York

  4. Retro Fitness

    1 New York Plz, New York, NY 10004-1562

    Mon-Thu 5am-10pm, Fri 5am-8pm, Sat 8am-1pm

    No contractGroup classes
    Call Website All New York

  5. Equinox

    200 Orchard St, New York, NY 10002-1457

    Sauna or steamGroup classes
    Call Website All New York

  6. Powerhouse Gym 158 W. 27th Street Manhattan

    158 W 27th St, New York, NY 10001

    Sauna or steam
    Call Website All New York

Amherst 2

  1. Catalyst Fitness

    770 Wehrle Dr, Amherst, NY 14225-1318

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website All Amherst

  2. Catalyst Fitness

    281 Meyer Rd, Amherst, NY 14226-1035

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website All Amherst

Brooklyn 2

  1. Retro Fitness

    25 12th St, Brooklyn, NY 11215-3830

    Mon-Fri 4am-12am, Sat 7am-10pm, Sun 7am-8pm

    No contractGroup classes
    Call Website All Brooklyn

  2. Retro Fitness

    2244 Church Ave, Brooklyn, NY 11226-4195

    Mon 5am-12am, Tue-Thu 12am-12am, Fri 12am-11pm, Sat-Sun 7am-8pm

    No contractGroup classes
    Call Website All Brooklyn

Staten Island 2

  1. Retro Fitness

    2385 Richmond Ave, Staten Island, NY 10314-3959

    Mon-Thu 4am-12am, Fri 4am-9pm, Sat-Sun 6am-8pm

    No contractGroup classes
    Call Website All Staten Island

  2. Retro Fitness

    2965 Veterans Rd W, Staten Island, NY 10309-2516

    Mon-Fri 4:30am-11pm, Sat-Sun 6am-7pm

    No contractGroup classes
    Call Website All Staten Island

Albany 1

  1. Retro Fitness

    100 South Mall Artl, Albany, NY 12210

    No contractGroup classes
    Call Website All Albany

Amsterdam 1

  1. Zoom Fit

    4855 NY-30, Amsterdam, NY 12010

    Sauna or steam24-hour accessNo contract
    Call Website

Bay Shore 1

  1. Retro Fitness

    599 E Main St, Bay Shore, NY 11706-8505

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 7am-7pm, Sun 7am-6pm

    No contractGroup classes
    Call Website All Bay Shore

Brighton 1

  1. Zoom Fit

    2780 Monroe Ave, Brighton, NY 14618-4139

    Sauna or steam24-hour accessNo contract
    Call Website

Bronx 1

  1. Retro Fitness

    3524 3rd Ave, Bronx, NY 10456-3404

    Mon-Fri 5am-12am, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website All Bronx

Brookhaven 1

  1. Retro Fitness

    260 Portion Rd, Brookhaven, NY 11779-2348

    Mon 4am-12am, Tue-Thu 12am-12am, Fri 12am-11pm, Sat 6am-9pm, Sun 6am-7pm

    No contractGroup classes
    Call Website All Brookhaven

Buffalo 1

  1. Catalyst Fitness - Elmwood

    1999 Elmwood Ave, Buffalo, NY 14207-1901

    No contractGroup classes
    Call Website All Buffalo

Cutchogue 1

  1. NOFO Wellness Center

    320 Depot Ln, Cutchogue, NY 11935-1274

    Sauna or steamGroup classes
    Call Website All Cutchogue

Deer Park 1

  1. Retro Fitness

    554 Commack Rd, Deer Park, NY 11729-3804

    Mon-Fri 5am-11pm, Sat-Sun 6am-6pm

    No contractGroup classes
    Call Website

Depew 1

  1. Catalyst Fitness

    1402 French Rd, Depew, NY 14043-4868

    No contractGroup classes
    Call Website All Depew

East Amherst 1

  1. Free Time Fitness 24/7

    9570 Transit Rd, East Amherst, NY 14051-1188

    Sauna or steam24-hour access
    Call Website All East Amherst

East Northport 1

  1. Retro Fitness

    1960 Jericho Tpke, East Northport, NY 11731-6207

    No contractGroup classes
    Call Website All East Northport

Freeport 1

  1. Retro Fitness

    131 W Sunrise Hwy, Freeport, NY 11520-3520

    Mon-Wed 5am-12am, Thu-Fri 5am-11pm, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website

Lancaster 1

  1. Tummo Studios

    2813 Wehrle Dr, Lancaster, NY 14221-7384

    Sauna or steam
    Call Website

Liverpool 1

  1. Elevate Fitness Liverpool

    7455 Morgan Rd, Liverpool, NY 13090-3956

    Swimming poolSauna or steamGroup classes
    Call Website All Liverpool

New City 1

  1. Retro Fitness

    278 S Main St, New City, NY 10956-3327

    Mon-Fri 4:30am-11pm, Sat-Sun 6am-7pm

    Sauna or steamNo contractGroup classes
    Call Website

Niagara Falls 1

  1. Free Time Fitness 24/7 - Niagara Falls

    1647 Military Rd, Niagara Falls, NY 14304

    Sauna or steam24-hour access
    Call Website All Niagara Falls

Oceanside 1

  1. Retro Fitness

    3465 Lawson Blvd, Oceanside, NY 11572-4904

    Mon-Thu 5am-10pm, Fri 5am-9pm, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website All Oceanside

Orangetown 1

  1. Retro Fitness

    47 Route 303, Orangetown, NY 10983-2805

    Mon-Fri 5am-11pm, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website

Pearl River 1

  1. Retro Fitness

    100 N Middletown Rd, Pearl River, NY 10965-2017

    Mon-Fri 4:30am-11pm, Sat-Sun 7am-7pm

    No contractGroup classes
    Call Website All Pearl River

Rego Park 1

  1. Retro Fitness

    92-73 Queens Blvd, Rego Park, NY 11374

    Mon-Thu 5am-12am, Fri 5am-11pm, Sat 7am-9pm, Sun 7am-7pm

    No contractGroup classes
    Call Website

Ridgewood 1

  1. Retro Fitness

    89-89 Union Tpke, Ridgewood, NY 11385

    Mon-Fri 5am-12am, Sat 7am-10pm, Sun 7am-7pm

    Sauna or steamNo contractGroup classes
    Call Website All Ridgewood

Syracuse 1

  1. Elevate Fitness Dewitt

    5791 Widewaters Pkwy, Syracuse, NY 13214-1843

    Mon-Thu 4:30am-11pm, Fri 4:30am-8pm, Sat,Sun 7am-9pm

    Swimming poolSauna or steamGroup classes
    Call Website All Syracuse

Tonawanda 1

  1. Catalyst Fitness

    3157 Eggert Rd, Tonawanda, NY 14150-7156

    No contractGroup classes
    Call Website All Tonawanda

Webster 1

  1. Zoom Fit

    1900 Empire Blvd, Webster, NY 14580-1898

    Sauna or steam24-hour accessNo contract
    Call Website All Webster

West Seneca 1

  1. Catalyst Fitness

    2745 Seneca St, West Seneca, NY 14224-1865

    No contractGroup classes
    Call Website All West Seneca
Eye protection required: Most facilities require users to wear protective eyewear rated for red and near-infrared light during sessions to prevent eye strain.

Also in New York

Good to know

How much extra does red light therapy cost at a gym?

Access is usually bundled into top-tier gym memberships costing $25 to $50 per month, such as VIP or Black Card levels. Standalone recovery facilities or specialty gyms may charge single-session rates from $15 to $35 without a contract.

How long do gym red light therapy sessions last?

Standard automated beds and booths run on 10 to 15-minute timers per session. Facilities typically limit members to one session per 24-hour period to prevent equipment overuse and accommodate high demand.

What clothing is required for red light therapy?

Members generally wear shorts, sports bras, or swimwear to allow maximum skin exposure to the light arrays. Facilities require protective goggles, which are either provided free or sold at the front desk for $5 to $10.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across New York. Rates depend on session duration, trainer credentials, and package options. You can browse 38 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.