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Gyms in Syracuse, NY

16 gyms in and around Syracuse, New York — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Syracuse has about 146,097 residents, which works out to 11 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Top 10 gyms in Syracuse

Ranked by how complete and owner-verified the listing info is — hours, phone, website, services. No pay-to-play.

  1. 1Elevate Fitness Dewitt

    5791 Widewaters Pkwy, Syracuse, NY 13214-1843

    Mon-Thu 4:30am-11pm, Fri 4:30am-8pm, Sat,Sun 7am-9pm

    Mon-Thu 4:30am-11pm, Fri 4:30am-8pm, Sat,Sun 7am-9pm

    Swimming poolSauna or steamGroup classes
    Call Website Directions

  2. 2Neulander Family Sports and Fitness Center at the JCC of Syracuse

    5655 Thompson Rd, Syracuse, NY 13214-1234

    Mon-Thu 5:30am-9pm, Fri 5:30am-6pm, Sat 8am-4pm, Sun 7am-6pm

    Mon-Thu 5:30am-9pm, Fri 5:30am-6pm, Sat 8am-4pm, Sun 7am-6pm

    Childcare / kids clubSwimming pool
    Call Website Directions

  3. 3Aspen Athletic

    3440 W Genesee St, Syracuse, NY 13219-2004

    No contractGroup classes
    Call Website Directions

  4. 4Strength Warehouse Gym

    301-303 Pulaski St, Syracuse, NY 13204

    24-hour accessNo contract
    Call Website Directions

  5. 5Southwest YMCA

    4585 W Seneca Turnpike, Onondaga Community College, Syracuse, NY 13215, Syracuse, NY 13215

    Childcare / kids clubSwimming pool
    Call Website Directions

  6. 6Aspen Athletic Club

    125 E Jefferson St, Syracuse, NY 13202

    No contractGroup classes
    Call Website Directions

  7. 7Unity Aerial Collective

    1970 W Fayette St, Syracuse, NY 13204

    No contractGroup classes
    Website Directions

  8. 8Hercules Gym

    6361 Thompson Rd, Syracuse, NY 13206-1412

    No contract
    Call Website Directions

  9. 9Orangetheory Fitness

    3150 Erie Blvd E, Syracuse, NY 13214-1207

    No contract
    Call Website Directions

  10. 10Delta Performance Club

    871 Van Rensselaer St, Syracuse, NY 13204-1156

    No contract
    Call Website Directions
16gyms
11per 100,000 residents
15with a phone
14with a website
2publish hours

Of the 16 gyms listed in Syracuse, 15 give a phone number, 2 publish opening hours and 14 have a website. The nearest bigger selection is New York with 137.

Gyms in Syracuse by feature

Syracuse 16 gyms

All 6 other gyms in Syracuse

Same order: the most complete listings first.

  1. Urban Life Athletics

    920 Spencer St, Syracuse, NY 13204-1243

    No contract
    Call Website Directions

  2. Reality Fitness

    7575 Buckley Rd, Syracuse, NY 13212-1044

    24-hour access
    Call Website Directions

  3. Strides of CNY

    738 Spencer St, Syracuse, NY 13204-1240

    No contract
    Call Website Directions

  4. Trufitness Health Club, LLC

    4651 Nixon Park Dr, Syracuse, NY 13215

    Sauna or steam
    Call Website Directions

  5. YMCA of Greater Syracuse

    340 Montgomery St, Syracuse, NY 13202

    Childcare / kids clubSwimming pool
    Call Directions

  6. John A. Lally Athletics Complex

    1301 E Colvin St, Syracuse, NY 13210

    Childcare / kids club
    Call Directions

Guides for gym shoppers

All guides

New York statewide, by feature

Nearby in New York

Good to know about gyms in Syracuse

How many gyms are there in Syracuse?

We list 16 gyms in Syracuse with addresses, and 15 of them with a phone number.

What's the surest way to check hours in Syracuse?

Call ahead — 15 of the 16 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Syracuse, New York, you can explore 16 options (15 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Syracuse, New York, there are 16 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.