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Gyms in Oneida, NY

3 gyms in and around Oneida, New York — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Oneida has about 10,066 residents, which works out to 30 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Oneida

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. YMCA

    701 Seneca St, Oneida, NY 13421-2664

    Childcare / kids clubSwimming poolSauna or steam
  2. S & S School of Martial Arts

    1121 Glenwood Ave, Oneida, NY 13421-7111

    No contract
  3. PHB Fitness

    595 Main St, Oneida, NY 13421

3gyms
30per 100,000 residents
3with a phone
3with a website

Of the 3 gyms listed in Oneida, 3 give a phone number and 3 have a website. The nearest bigger selection is Syracuse with 16.

Oneida 3 gyms

More gyms within 30 miles of Oneida

Only 3 gyms listed in Oneida itself, so here are the closest ones in nearby towns. Distance is straight-line from Oneida.

  1. Tower Fitness Club

    3.8 mi · 5218 Patrick Rd, Verona, NY 13478

    Swimming poolSauna or steamNo contract
  2. Cazenovia Community Fitness

    13.8 mi · 4157 Midstate Ln, Cazenovia, NY 13035

    24-hour access
  3. Anytime Fitness

    17.9 mi · 315 Fayette St, Manlius, NY 13104

    Open 24 hours

    24-hour access
  4. Prime Movement and Performance

    18.6 mi · 54 Kellogg Rd, New Hartford, NY 13413

    No contract
  5. BurnToneSculpt Fitness Studio

    18.9 mi · 3987 Oneida St, New Hartford, NY 13413-9706

    Sauna or steam
  6. Upstate Empire Fitness

    19.0 mi · 1307 Champlin Ave, Utica, NY 13502

    Open 24 hours

    Childcare / kids club24-hour access
  7. The Fitness Mill

    19.8 mi · 1707 Oriskany St W, Utica, NY 13502

    Sauna or steam
  8. Aspen Athletic Clubs

    20.8 mi · 6800 E Genesee St, Fayetteville, NY 13066-1052

    Sauna or steamNo contractGroup classes

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Good to know about gyms in Oneida

How many gyms are there in Oneida?

We list 3 gyms in Oneida with addresses, and 3 of them with a phone number.

What's the surest way to check hours in Oneida?

Call ahead — 3 of the 3 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Oneida, New York, you can explore 3 options (3 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Oneida, New York, there are 3 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.