Whether a gym requires a 12-month contract or lets you pay month-to-month almost never shows up in a map listing — it's buried in the membership page or the fine print you sign at the desk. Every gym here has its no-contract, month-to-month option confirmed directly from the gym's own site or membership terms.
New York 53
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Harbor Fitness GO!
8701 4th Ave, New York, NY 11209-5109
Open 24 hours
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Manhattan Plaza Health Club
482 W 43rd St, New York, NY 10036
Mon 10am-9:30pm, Tue-Thu 10am-6pm, Fri 10am-9:30pm, Sat 7am-9pm, Sun 8am-9pm
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Retro Fitness
65-45 Otto Rd, New York, NY 11385
Mon-Fri 4am-12am, Sat 7am-10pm, Sun 7am-8pm
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Retro Fitness
113-05 Springfield Blvd, New York, NY 11429
Mon-Fri 5am-10pm, Sat,Sun 8am-8pm
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Retro Fitness
Suite A, New York, NY 10004
Mon-Thu 6am-9pm, Fri 6am-8pm, Sat 8am-2pm, Sun closed
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Retro Fitness
32-32 49th St, New York, NY 11103
Sun 7am-8pm, Mon-Thu 5am-12am, Fri,Sat 6am-10pm
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Harbor Fitness
9215 4th Ave, New York, NY 11209-7006
Mon-Fri 12am-12am
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New York Sports Club
1637 3rd Ave, New York, NY 10128
Mon-Thu 5am-10pm, Fri 5am-9pm, Sat-Sun 7am-7pm
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Exhale Soho
68-70 Spring St, New York, NY 10012
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PureGym Park Slope
227 4th Ave, New York, NY 11215-1005
Open 24 hours
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PureGym Hunts Point
932 Southern Blvd, New York, NY 10459-4506
Open 24 hours
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Blink Fitness
27 W 116th St, New York, NY 10026-2508
Open 24 hours
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PureGym Coney Island
2857 W 8th St, New York, NY 11224
Open 24 hours
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PureGym Parkchester
1380 Metropolitan Ave, New York, NY 10462
Open 24 hours
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Chalk Gyms
193 N 9th St, New York, NY 11211-2009
Mon-Fri 5am-11pm, Sat 7am-8pm, Sun 8am-8pm
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FitNation Health Club
66-26 Metropolitan Ave, New York, NY 11379
Mon-Fri 6am-10pm, Sat-Sun 8am-6pm
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Momentum Fitness
246 Columbus Ave, New York, NY 10023
Mon-Fri 6am-9pm, Sat 8am-4pm, Sun 8am-7pm
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Blink Fitness
301 W 125th St, New York, NY 10027-3616
Open 24 hours
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GYM NYC
227 Mulberry St, New York, NY 10012-0091
Mon-Thu 6am-10pm, Fri 6am-9pm, Sat-Sun 8am-7pm
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E3GYM NYC
155 E 3rd St, New York, NY 10009-7424
Mon-Thu 6am-10pm, Fri 6am-9pm, Sat-Sun 8am-7pm
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Blink Fitness
111 Nassau St, New York, NY 10038-2415
Open 24 hours
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GYM NYC Lexington
131 E 31st St, New York, NY 10016-6803
Mon-Thu 6am-10pm, Fri 6am-9pm, Sat-Sun 8am-7pm
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Ludlow Fitness
100 Delancey St, New York, NY 10002
Open 24 hours
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PureGym East Village
98 Avenue A, New York, NY 10009
Open 24 hours
-
TS Group Fitness & Training
328 E 61st St, New York, NY 10065-8766
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Core Fitness Inc
12 E 86th St, New York, NY 10028-0506
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Blink Fitness
240 E 54th St, New York, NY 10022
Open 24 hours
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Esquina
559 17th St, New York, NY 11215-6062
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Life Time
1 West St, New York, NY 10004
Mon-Thu 5am-9pm, Fri 5am-8pm, Sat-Sun 8am-6pm
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Ranks Active
91-15 101st Ave, New York, NY 11416
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The Limit
606 W 26th St, New York, NY 10001-1104
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PureGym Chelsea
308 8th Ave, New York, NY 10001
Open 24 hours
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PureGym FiDi
111 Nassau St, New York, NY 10038
Open 24 hours
-
PureGym Noho
16 E 4th St, New York, NY 10012-1131
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
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Blink Fitness
78-14 Roosevelt Ave, New York, NY 11372
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 7am-7pm, Sun 7am-1pm
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Fitness Lounge
1695 1st Ave, New York, NY 10128
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Iron Punisher Gym
270 Rider Ave, New York, NY 10451-6004
Mon-Fri 5am-12am, Sat-Sun 7am-7pm
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PureGym Washington Heights
4200 Broadway, New York, NY 10033-3706
Mon-Thu 5:30am-11pm, Fri 5:30am-10pm, Sat-Sun 7am-7pm
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Rep Collective
164 W 25th St, New York, NY 10001-7400
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PureGym Bryant Park
5 Bryant Pk, New York, NY 10018
Mon-Fri 5am-10pm, Sat 7am-5pm
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CrossFit East River
647 E 9th St, New York, NY 10009-4706
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Orangetheory Fitness
605 3rd Ave, New York, NY 10158-0002
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Orangetheory Fitness
391 6th Ave, New York, NY 10014-3516
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Orangetheory Fitness
100 William St, New York, NY 10038-3008
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Orangetheory Fitness
220 E 86th St, New York, NY 10028-3606
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Orangetheory Fitness
120 W 72nd St, New York, NY 10023-3373
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SWEAT440 Fitness FiDi
80 John St, New York, NY 10038
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Blink Fitness (PureGym)
5 Bryant Park, New York, NY 10018
Mon-Fri 5am-10pm, Sat 7am-5pm
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Orangetheory Fitness
285 W 110th St, New York, NY 10026-4292
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Orangetheory Fitness
73 W 92nd St, New York, NY 10025-7633
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Orangetheory Fitness
156-40 Cross Bay Blvd, New York, NY 11414
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Supreme Team Boxing
5 W 30th St, New York, NY 10001
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Orangetheory Fitness
730 9th Ave, New York, NY 10019
Brooklyn 42
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NYC Fitness Club
4930 20th Ave, Brooklyn, NY 11204-1730
Mon-Thu 6am-11pm, Fri 8am-10pm, Sat 8am-11pm, Sun 8am-10pm
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Harbor Fitness Park Slope
550 5th Ave, Brooklyn, NY 11215-7373
Mon 5am-12am, Tue-Thu 12am-12am, Fri 12am-10pm, Sat-Sun 7am-9pm
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Harbor Fitness
945 Kings Hwy, Brooklyn, NY 11223
Mon-Fri 5am-11pm, Sat 7am-11pm, Sun 7am-8pm
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Harbor Fitness
7188 3rd Ave, Brooklyn, NY 11209
Mon-Fri 5am-11pm, Sat-Sun 7am-9pm
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BK Fit Studios
1000 Broadway, Brooklyn, NY 11221-2403
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Harbor Fitness Go
2825 Nostrand Ave, Brooklyn, NY 11229-1816
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Harbor Fitness Mill Basin
6161 Strickland Ave, Brooklyn, NY 11234
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Blink Fitness
81 E 98th St, Brooklyn, NY 11212-3878
Open 24 hours
-
Blink Fitness
892 Broadway, Brooklyn, NY 11206-5901
Open 24 hours
-
Blink Fitness
399 Knickerbocker Ave, Brooklyn, NY 11237-4101
Open 24 hours
-
Blink Fitness
5109 4th Ave, Brooklyn, NY 11220-1815
Open 24 hours
-
Dolphin Fitness Clubs
2402 86th St, Brooklyn, NY 11214-4466
Mon-Sun 12am-12am
-
Elite Fitness Studio
111 Union St, Brooklyn, NY 11231-1416
Mon-Thu 5:30am-10pm, Fri 5:30am-8:30pm, Sat-Sun 7am-7pm
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Retro Fitness
2244 Church Ave, Brooklyn, NY 11226-4195
Mon 5am-12am, Tue-Thu 12am-12am, Fri 12am-11pm, Sat-Sun 7am-8pm
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Retro Fitness
25 12th St, Brooklyn, NY 11215-3830
Mon-Fri 4am-12am, Sat 7am-10pm, Sun 7am-8pm
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Blink Fitness
250 Utica Ave, Brooklyn, NY 11213-3931
Open 24 hours
-
Blink Fitness
3779 Nostrand Ave, Brooklyn, NY 11235-2012
Open 24 hours
-
Crossfit Outbreak
208 Frost St, Brooklyn, NY 11211
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PureGym Williamsburg
287 Broadway, Brooklyn, NY 11211
Open 24 hours
-
PureGym (Blink Fitness)
1002 Gates Avenue, Brooklyn, NY 11221
Open 24 hours
-
PureGym Canarsie
9029 Flatlands Ave, Brooklyn, NY 11236
Open 24 hours
-
PureGym Boerum Hill
252 Atlantic Ave, Brooklyn, NY 11201
Open 24 hours
-
PureGym Brownsville
81-83 E 98th St, Brooklyn, NY 11212
Open 24 hours
-
Blink Fitness (PureGym)
9029 Flatlands Avenue, Brooklyn, NY 11236
Open 24 hours
-
PureGym Flatbush
833 Flatbush Ave, Brooklyn, NY 11226
Open 24 hours
-
Dolphin Fitness Club
1645 86th St, Brooklyn, NY 11214-2815
Open 24 hours
-
5th Ave Fitness
42 5th Ave, Brooklyn, NY 11217-2022
Mon-Fri 6am-9pm, Sat-Sun 9am-3pm
-
Bk Fitness Club
3346 Nostrand Ave, Brooklyn, NY 11229-4004
Mon-Fri 5am-10pm, Sat-Sun 7am-9pm
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Brooklyn Athletic Club
8 Berry St, Brooklyn, NY 11249-1013
Mon-Fri 6am-9pm, Sat-Sun 8am-6pm
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Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238
Mon-Fri 6am-10:30am, Sat 8am-1pm, Sun 8am-2pm
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Physical Culture Collective
199 Cook St, Brooklyn, NY 11206-3776
Mon-Fri 7:30am-9:30pm, Sat 9:30am-2pm, Sun 11am-1pm
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Jiggle Studio
889 4th Ave, Brooklyn, NY 11232
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Orangetheory Fitness
157 Kent Ave, Brooklyn, NY 11249-3124
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Blink Fitness (PureGym)
252 Atlantic Avenue, Brooklyn, NY 11201
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
-
Orangetheory Fitness
485 Kings Hwy, Brooklyn, NY 11223-1809
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Orangetheory Fitness
7821 3rd Ave, Brooklyn, NY 11209-3605
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Orangetheory Fitness
248 Flatbush Ave, Brooklyn, NY 11217-2820
-
Orangetheory Fitness
186 Montague St, Brooklyn, NY 11201
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Tabata Ultimate Fitness
500 Bergen St, Brooklyn, NY 11217
Mon-Fri 6am-10:30am, Sat 8am-1pm, Sun 8am-2pm
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East Coast Fitness
372 Fulton St, Brooklyn, NY 11201-5104
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SWEAT440 Park Slope
357 Avenue A, Brooklyn, NY 11236
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True North Training
70 River St, Brooklyn, NY 11249
Bronx 13
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Blink Fitness
1380 Metropolitan Ave, Bronx, NY 10462-7407
Open 24 hours
-
Blink Fitness
5520 Broadway, Bronx, NY 10463
Open 24 hours
-
Blink Fitness
2465 Jerome Ave, Bronx, NY 10468-4304
Open 24 hours
-
Blink Fitness
645 E Tremont Ave, Bronx, NY 10457-4932
Open 24 hours
-
Blink Fitness
3580 White Plains Rd, Bronx, NY 10467-5711
Open 24 hours
-
Retro Fitness
3524 3rd Ave, Bronx, NY 10456-3404
Mon-Fri 5am-12am, Sat-Sun 7am-7pm
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Blink Fitness (PureGym)
3000 Jerome Avenue, Bronx, NY 10468
Open 24 hours
-
PureGym Bedford Park
3000 Jerome Ave, Bronx, NY 10468
Open 24 hours
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Dolphin Fitness
2030 Eastchester Rd, Bronx, NY 10461
Open 24 hours
-
Two Legends Athletic Club
2964 Lafayette Ave, Bronx, NY 10465-2308
Mon-Fri 6am-10pm, Sat 7am-6pm
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High Definition Training
3843 E Tremont Ave, Bronx, NY 10465-2421
Mon 6am-8pm, Tue 6am-8:30pm, Wed 6am-8pm, Thu 6am-8:30pm, Fri 6am-1pm
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Jungle Gym
2100 Westchester Ave, Bronx, NY 10462
Mon-Fri 10am-9pm, Sat 9am-1pm
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Blink Fitness
570 Melrose Ave, Bronx, NY 10455-2705
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
Syracuse 9
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Strength Warehouse Gym
301-303 Pulaski St, Syracuse, NY 13204
Open 24 hours
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Aspen Athletic
3440 W Genesee St, Syracuse, NY 13219-2004
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Hercules Gym
6361 Thompson Rd, Syracuse, NY 13206-1412
Mon-Fri 8am-9pm, Sat 8am-7pm, Sun 9am-2pm
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Aspen Athletic Club
125 E Jefferson St, Syracuse, NY 13202
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Unity Aerial Collective
1970 W Fayette St, Syracuse, NY 13204
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Orangetheory Fitness
3150 Erie Blvd E, Syracuse, NY 13214-1207
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Delta Performance Club
871 Van Rensselaer St, Syracuse, NY 13204-1156
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Urban Life Athletics
920 Spencer St, Syracuse, NY 13204-1243
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Strides of CNY
738 Spencer St, Syracuse, NY 13204-1240
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Harro East Athletic Club
400 Andrews St, Rochester, NY 14604
Mon-Fri 5am-8pm, Sat-Sun 8am-3pm
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Getting It Daily
746 Monroe Ave, Rochester, NY 14607-3218
Thu 5am-9am, Fri 5am-12pm, Sat-Sun 8am-10am
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Atlas Fitness
310 Elm Ridge Center Dr, Rochester, NY 14626
Mon-Wed 5am-10pm, Thu 5am-10am
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East Ave. Barbell
2199 E Henrietta Rd, Rochester, NY 14623
Mon 11:30am-9pm, Tue 2pm-7pm, Wed 11:30am-9pm, Thu 2pm-5pm, Fri 11:30am-9pm
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CrossFit Park Ave
1042 University Ave, Rochester, NY 14607-1239
-
Agosto Fitness
75 Goodway Dr, Rochester, NY 14623-3000
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Rebuild The Temple Workout
100 Boxart St, Rochester, NY 14612-5643
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Spunk Fitness
1250 Scottsville Rd Ste 10, Rochester, NY 14624
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Retro Fitness
2385 Richmond Ave, Staten Island, NY 10314-3959
Mon-Thu 4am-12am, Fri 4am-9pm, Sat-Sun 6am-8pm
-
Retro Fitness
2965 Veterans Rd W, Staten Island, NY 10309-2516
Mon-Fri 4:30am-11pm, Sat-Sun 6am-7pm
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Dolphin Fitness Clubs
400 Victory Blvd, Staten Island, NY 10301
Open 24 hours
-
CKO Kickboxing Great Kills
4255 Amboy Rd, Staten Island, NY 10308-2308
-
Rare Breed Compound
75 Putnam St, Staten Island, NY 10312-3811
Mon-Fri 5am-10pm, Sat 7am-7pm, Sun 7am-6pm
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Orangetheory Fitness
2409 Richmond Ave, Staten Island, NY 10314-3906
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Orangetheory Fitness
1690 Hylan Blvd, Staten Island, NY 10305-1930
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Orangetheory Fitness
1275 Woodrow Rd, Staten Island, NY 10309-1725
Buffalo 7
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Sweat Society
1585 Hertel Ave, Buffalo, NY 14216-2997
Mon-Sun 4:30am-11pm
-
Catalyst Fitness - Elmwood
1999 Elmwood Ave, Buffalo, NY 14207-1901
-
Buffalo's Ultimate Fitness Facility
4193 Transit Rd, Buffalo, NY 14221-7206
-
Evolve Buffalo
722 W Delavan Ave, Buffalo, NY 14222-1272
-
Orangetheory Fitness
3701 McKinley Pkwy, Buffalo, NY 14219-2683
-
K C's Fitness & Boxercise
1 Symphony Cir, Buffalo, NY 14201
-
Jazzyobics By Suzy
711 Niagara Falls Blvd, Buffalo, NY 14226-2039
Albany 5
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PWR Performance Wellness Recovery
25 Erie Blvd, Albany, NY 12204-2519
-
Retro Fitness
100 South Mall Artl, Albany, NY 12210
Mon-Fri 6am-8pm, Sat 7am-3pm
-
Albany CrossFit
444 Sand Creek Rd, Albany, NY 12205-2711
Mon-Fri 6am-8pm, Sat-Sun 8am-12pm
-
Orangetheory Fitness
1704 Western Ave, Albany, NY 12203-4301
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Albany Movement & Fitness
17 Warehouse Row, Albany, NY 12205-5753
Amherst 5
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Catalyst Fitness
770 Wehrle Dr, Amherst, NY 14225-1318
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
-
Catalyst Fitness
281 Meyer Rd, Amherst, NY 14226-1035
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
-
Orangetheory Fitness
1551 Niagara Falls Blvd, Amherst, NY 14228-2702
-
Orangetheory Fitness
8242 Transit Rd, Amherst, NY 14221-2820
-
Wolf Den Strength and Fitness
4476 Main Street, Snyder Square, Ground Level, Amherst, NY 14226
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REVOLUTION FITNESS
170 Laurel Rd, East Northport, NY 11731
-
Revolution Fitness
192 Laurel Rd, East Northport, NY 11731
Open 24 hours
-
Retro Fitness
1960 Jericho Tpke, East Northport, NY 11731-6207
Mon-Fri 5am-11pm, Sat-Sun 7am-7pm
-
Orangetheory Fitness
4000 Jericho Tpke, East Northport, NY 11731
Astoria 3
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Matrix Fitness Club
43-60 Ditmars Blvd, Astoria, NY 11105
Mon-Fri 6am-10pm, Sat-Sun 8am-7pm
-
Fitness Lounge
30-77 Steinway St, Astoria, NY 11103
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Orangetheory Fitness
31-57 31st St, Astoria, NY 11106
-
Retro Fitness
260 Portion Rd, Brookhaven, NY 11779-2348
Mon 4am-12am, Tue-Thu 12am-12am, Fri 12am-11pm, Sat 6am-9pm, Sun 6am-7pm
-
Outlift Athletics
17 Technology Dr, Brookhaven, NY 11733-4000
-
Move Academia
635 Middle Country Rd, Brookhaven, NY 11727-3344
-
Burn Boot Camp
4056 N Buffalo St, Orchard Park, NY 14127
-
KC's Fitness
6465 Webster Rd, Orchard Park, NY 14127-1817
-
Bob Davis Elite Fitness
5455 Webster Rd, Orchard Park, NY 14127-1765
-
PureGym Hicksville
358 Broadway Mall, Oyster Bay, NY 11801-2709
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
-
Orangetheory Fitness
4914 Merrick Rd, Oyster Bay, NY 11762-3803
-
Orangetheory Fitness
4041 Hempstead Tpke, Oyster Bay, NY 11714-5602
-
Retro Fitness
89-89 Union Tpke, Ridgewood, NY 11385
Mon-Fri 5am-12am, Sat 7am-10pm, Sun 7am-7pm
-
PureGym Ridgewood
55-27 Myrtle Ave, Ridgewood, NY 11385
Open 24 hours
-
Blink Fitness (PureGym)
55-27 Myrtle Avenue, Ridgewood, NY 11385
Open 24 hours
-
Average Joe's Fitness
90 W Campbell Rd, Schenectady, NY 12306-6847
Open 24 hours
-
Average Joe's Fitness Center
750 Burdeck St, Schenectady, NY 12306
Open 24 hours
-
Orangetheory Fitness
3333 Consaul Rd, Schenectady, NY 12304-2255
-
Rising Legends Academy of Fitness
153-163 NY-303, Valley Cottage, NY 10989
-
Rising Legends Academy of Fitness
163 New York 303 157, Ste 153, Valley Cottage, NY 10989
-
Rising Legends Academy of Fitness
153-163 NY-303 #157, Valley Cottage, NY 10989
-
Orangetheory Fitness
27 Rockland Plz, Clarkstown, NY 10954-2209
-
Orangetheory Fitness
195 S Main St, Clarkstown, NY 10956-3337
Corona 2
-
PureGym Corona
108-14 Roosevelt Ave, Corona, NY 11368
Open 24 hours
-
Blink Fitness
108-14 Roosevelt Ave, Corona, NY 11368
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
-
FitLife East Islip
269 E Main St, East Islip, NY 11730-2734
-
Orangetheory Fitness
328 E Main St, East Islip, NY 11730-2820
-
SYR Fitness
6400 Collamer Rd, East Syracuse, NY 13057
Open 24 hours
-
Crossfit Loup
6508 Basile Rowe, East Syracuse, NY 13057-2942
-
Aspen Athletic Club-Liverpool
8015 Oswego Rd, Liverpool, NY 13090
-
Orangetheory Fitness
3881 NY-31, Liverpool, NY 13090
-
Orangetheory Fitness
21-10 44th Dr, Long Island City, NY 11101
-
Orangetheory Fitness
2256 31st St, Long Island City, NY 11105
Mon-Fri 5:15am-8:30pm, Sat, Sun 7:45am-4pm
-
Orangetheory Fitness
2333 Jericho Tpke, New Hyde Park, NY 11040-4709
-
Orangetheory Fitness
1706 Lakeville Rd, New Hyde Park, NY 11040-2506
Newburgh 2
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Orchard Valley CrossFit
1 Colden St, Newburgh, NY 12550-5713
-
Orangetheory Fitness
1223 Route 300, Newburgh, NY 12550-6490
-
Retro Fitness
3465 Lawson Blvd, Oceanside, NY 11572-4904
Mon-Thu 5am-10pm, Fri 5am-9pm, Sat-Sun 7am-7pm
-
Orangetheory Fitness
3563 Long Beach Rd, Oceanside, NY 11572-5702
-
Orangetheory Fitness
5040-5050 Nesconset Hwy, Port Jefferson Station, NY 11776
-
Orangetheory Fitness
5040 Nesconset Hwy, Port Jefferson Station, NY 11776
-
Determined Fitness
668 Dutchess Tpke, Poughkeepsie, NY 12603-6422
-
Orangetheory Fitness
1895 South Rd, Poughkeepsie, NY 12601-6031
Queens 2
-
Blink Fitness
220-05 Hillside Ave, Queens, NY 11427
Open 24 hours
-
Blink Fitness
130-20 Farmers Blvd, Queens, NY 11423
Open 24 hours
-
Yoga Haven 2
91 Montgomery Ave, Scarsdale, NY 10583
-
Orangetheory Fitness
1019 Central Park Ave, Scarsdale, NY 10583-3245
-
Orangetheory Fitness
62 E Main St, Smithtown, NY 11787-2804
-
IKidbox
385 Veterans Memorial Hwy, Smithtown, NY 11787-4300
Southold 2
-
CrossFit North Tribe
45655 Middle Rd, Southold, NY 11971-5042
-
Fit in 42-North Fork
54280 Main Rd, Southold, NY 11971-4627
-
Snap Fitness Of Tarrytown
69 N Broadway, Tarrytown, NY 10591-3208
-
Orangetheory Fitness
624 White Plains Rd, Tarrytown, NY 10591-5104
-
PureGym Valley Stream
14 Brooklyn Ave, Valley Stream, NY 11581-1206
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
-
Corebalfit Inc
253 W Merrick Rd, Valley Stream, NY 11580-5518
Mon-Sun 4am-12am
Vestal 2
-
MC-FIT
3701 Vestal Pkwy E, Vestal, NY 13850-2397
Open 24 hours
-
Philosophically Built - Transformation Center
732 Vestal Pkwy E, Vestal, NY 13850-1687
Mon-Fri 6am-6pm, Sat 6am-12pm
Victor 2
-
Orangetheory Fitness
400 Commerce Dr, Victor, NY 14564-9656
Mon-Fri 5am-7:30pm, Sat-Sun 7am-11:45am
-
Burn Boot Camp
7217 NY-96, Victor, NY 14564
Webster 2
-
Zoom Fit
1900 Empire Blvd, Webster, NY 14580-1898
-
Orangetheory Fitness
1900 Empire Blvd, Webster, NY 14580-1898
-
Posh Fitness
31 Greenridge Ave #2A, White Plains, NY 10605
-
Orangetheory Fitness
245 Mamaroneck Ave, White Plains, NY 10605-1301
Woodside 2
-
PureGym Woodside
56-02 Roosevelt Ave, Woodside, NY 11377
Open 24 hours
-
Blink Fitness Woodside
56-02 Roosevelt Ave, Woodside, NY 11377
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 7am-7pm, Sun 7am-1pm
Airmont 1
-
Ramapo Athletic Training Center
267 Cherry Ln, Airmont, NY 10901-6724
Mon-Thu 6am-10pm, Sun 7am-7pm, Fri 6am-6pm
-
Zoom Fit
4855 NY-30, Amsterdam, NY 12010
Arcade 1
-
Arcade Fitness
20 Steele Ave, Arcade, NY 14009-1014
Baldwin 1
-
Blink Fitness
1789 Grand Ave, Baldwin, NY 11510-2429
Open 24 hours
-
Retro Fitness
599 E Main St, Bay Shore, NY 11706-8505
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 7am-7pm, Sun 7am-6pm
Bayside 1
-
Orangetheory Fitness
41-19 Bell Blvd, Bayside, NY 11361
-
Westchester Workout
549 N State Rd, Briarcliff Manor, NY 10510
Mon-Thu 6am-9pm, Fri 6am-8pm, Sat-Sun 8am-4pm
Brighton 1
-
Zoom Fit
2780 Monroe Ave, Brighton, NY 14618-4139
-
Orangetheory Fitness
211 Glen Cove Rd, Carle Place, NY 11514
-
Orangetheory Fitness
4900 Transit Rd, Cheektowaga, NY 14043-4652
Cicero 1
-
Aspen Athletic Club-Cicero
5863 E Circle Dr, Cicero, NY 13039
-
Orangetheory Fitness
54 Crossing Blvd, Clifton Park, NY 12065-4100
-
Cold Spring Fitness
3021 Albany Post Rd, Cold Spring, NY 10516-3896
Mon 7:30am-8:45pm, Tue 9:30am-8:45pm, Wed 7:30am-9:30pm, Thu 9:30am-8:45pm, Fri 7:30am-6:30pm, Sat-Sun 9:30am-12:30pm
Colonie 1
-
Orangetheory Fitness
800 Loudon Rd, Colonie, NY 12110-3900
-
CKO Kickboxing Croton
48 Maple St, Croton-on-Hudson, NY 10520-2602
Sat 7am-10am, Sun 8am-10am
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Retro Fitness
554 Commack Rd, Deer Park, NY 11729-3804
Mon-Fri 5am-11pm, Sat-Sun 6am-6pm
Depew 1
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Catalyst Fitness
1402 French Rd, Depew, NY 14043-4868
Dunkirk 1
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Chautauqua Health & Fitness
1170 Central Ave, Dunkirk, NY 14048
Fri 5am-8pm, Sat 7am-7pm, Sun 8am-5pm
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Synergy Fitness
6045 Transit Rd, East Amherst, NY 14051
Mon-Thu 5am-8pm, Fri 5am-7pm, Sat 7am-3pm, Sun 7am-12pm
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Orangetheory Fitness
2314 Hempstead Tpke, East Meadow, NY 11554-2029
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Elite Fitness Personal Training
465 W Commercial St, East Rochester, NY 14445-2201
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SWEAT440 Fitness Eastchester
367 White Plains Rd, Eastchester, NY 10709
Edgewood 1
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Pro-Fit Deer Park
41 Mercedes Way, Edgewood, NY 11717
Open 24 hours
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Beekman's Gym
44 N Main St, Ellenville, NY 12428-1015
Mon-Fri 6am-9pm, Sat-Sun 6am-7pm
Elmont 1
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Valencia Fitness Club
1319 Hempstead Tpke, Elmont, NY 11003-1126
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Blink Fitness Farmingdale
450 Main St, Farmingdale, NY 11735-3598
Mon-Thu 4:30am-11pm, Fri 4:30am-10pm, Sat-Sun 7am-7pm
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Unique Fitness
1191 Portion Rd, Farmingville, NY 11738-4201
Mon-Fri 4am-11pm, Sat 6am-9pm, Sun 6am-6pm
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Aspen Athletic Clubs
6800 E Genesee St, Fayetteville, NY 13066-1052
Mon-Thu 4am-11pm, Fri 4am-10pm, Sat-Sun 7am-7pm
Flushing 1
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Vibez Studio
3243 Francis Lewis Blvd, Flushing, NY 11358
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Orangetheory Fitness
107-14 70th Rd, Forest Hills, NY 11375
Freeport 1
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Retro Fitness
131 W Sunrise Hwy, Freeport, NY 11520-3520
Mon-Wed 5am-12am, Thu-Fri 5am-11pm, Sat-Sun 7am-7pm
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Apex Performance
60 W Railroad Ave, Garnerville, NY 10923-1260
Sat 8am-11am
Geneseo 1
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Fit Club 24/7
5 Megan Dr, Geneseo, NY 14454-1378
Mon-Tue 10am-6pm, Wed-Thu 3pm-6pm, Fri 10am-6pm
Geneva 1
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LIFTgeneva
785 State Route 5 and 20, Geneva, NY 14456-2001
Mon-Thu 8am-5pm, Fri 8am-2:30pm, Sat 8am-12pm, Sun 7am-5:45pm
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RADD Fitness, Nutrition, and Recovery
74 Cedar Swamp Rd, Glen Cove, NY 11542-4376
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Snap Fitness Grand Island
2488 Grand Island Blvd, Grand Island, NY 14072
Open 24 hours
Greece 1
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breathe yoga greece ny
1110 Long Pond Rd, Greece, NY 14626
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Orangetheory Fitness
61 Glen Cove Rd, Greenvale, NY 11548-1007
Hamburg 1
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BTC Fitness & Wellness
5324 Rogers Rd, Hamburg, NY 14075-3528
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Titan Fitness Gym
139 US-9W, Haverstraw, NY 10927
Mon-Fri 4:30am-10pm, Sat 7am-7pm, Sun 7am-5pm
Herkimer 1
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Elite Fitness Center LLC
135 Marginal Rd, Herkimer, NY 13350
Hewlett 1
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Orangetheory Fitness
1312 Broadway, Hewlett, NY 11557-2113
Hilton 1
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Fitness Warehouse
54 Canning St, Hilton, NY 14468
Mon-Fri 7am-11am, Sat 8am-12pm
Holbrook 1
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Unique Fitness
4890 Veterans Memorial Hwy, Holbrook, NY 11741-4512
Mon-Fri 4am-11pm, Sat 6am-9pm, Sun 6am-6pm
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Evo Fitness 247
2898 Westinghouse Rd, Horseheads, NY 14845-8118
Mon-Fri 8am-2pm
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Elite Fitness of Huntington
11 Stewart Ave, Huntington, NY 11743-2736
Mon-Sun 6am-9pm
Islip 1
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FRQNCY Performance
181 Freeman Ave, Islip, NY 11751-1400
Ithaca 1
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Orangetheory Fitness
614 S Meadow St, Ithaca, NY 14850-5381
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PureGym Roosevelt
78-14 Roosevelt Ave, Jackson Heights, NY 11372
Open 24 hours
Jamaica 1
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PureGym Springfield Gardens
130-20 Farmers Blvd, Jamaica, NY 11434
Open 24 hours
Jericho 1
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Clubfit247
99 Jericho Tpke, Jericho, NY 11753-1012
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YMCA of Broome County
740 Main St, Johnson City, NY 13790
Kingston 1
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Ascension Yoga
307 Wall St, Kingston, NY 12401-3893
Mon-Fri 9am-9pm, Sat 9am-12pm
Latham 1
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Corvino Performance
198 Troy Schenectady Rd, Latham, NY 12110-5468
Mon-Fri 5am-7pm, Sat 7am-10am
Malverne 1
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Fitness 19
356 Hempstead Ave, Malverne, NY 11565-1210
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 7am-7pm, Sun 8am-6pm
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Orangetheory Fitness
811 Mamaroneck Ave, Mamaroneck, NY 10543
Melville 1
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Orangetheory Fitness
500 Walt Whitman Rd, Melville, NY 11747
Merrick 1
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Orangetheory Fitness
1976 Merrick Rd, Merrick, NY 11566-4634
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PureGym Middle Village
Middle Village, NY
Mon-Fri 6am-10pm, Sat-Sun 8am-6pm
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CrossFit TakeBack
39 Railroad Ave, Middletown, NY 10940-4949
Monroe 1
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Orangetheory Fitness
300 Larkin Dr, Monroe, NY 10950-4929
Mon-Fri 5am-7:45pm, Sat,Sun 7am-11:45am
Mt Kisco 1
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Orangetheory Fitness
222 E Main St, Mt Kisco, NY 10549-2951
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Boxingology
455 S 11th Ave, Mt Vernon, NY 10550-4300
Mon-Fri 5am-9pm, Sat 7am-2pm
New City 1
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Retro Fitness
278 S Main St, New City, NY 10956-3327
Mon-Fri 4:30am-11pm, Sat-Sun 6am-7pm
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Prime Movement and Performance
54 Kellogg Rd, New Hartford, NY 13413
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Ignite Fitness
246 Main St, New Paltz, NY 12561-1608
Open 24 hours
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Apex Personal Fitness
2416 Military Rd, Niagara Falls, NY 14304
Open 24 hours
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Fitness 19
1251 Deer Park Ave Ste 9, North Babylon, NY 11703
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Blaze Gymnastics
709 N Main St, North Syracuse, NY 13212
Mon-Fri 4pm-8pm, Sat 9am-12pm
Norwich 1
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The Pound
5442 NY-12, Norwich, NY 13815
Nyack 1
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Life Time Battery Park
1 West St, Nyack, NY 10960-2817
Mon-Thu 5am-9pm, Fri 5am-8pm, Sat-Sun 8am-6pm
Odessa 1
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Catherine Park
5182 Park Rd, Odessa, NY 14869-9747
Oneida 1
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S & S School of Martial Arts
1121 Glenwood Ave, Oneida, NY 13421-7111
Tue 5pm-6pm, Thu 5pm-6pm
Oneonta 1
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Table Rock Fitness
107 Winney Hill Rd, Oneonta, NY 13820
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Varsity House Gym
337 Blaisdell Rd, Orangeburg, NY 10962-2508
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Retro Fitness
47 Route 303, Orangetown, NY 10983-2805
Mon-Fri 5am-11pm, Sat-Sun 7am-7pm
Ossining 1
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Westchester Workout | Personal Training with Lenny Sarrero
507 N State Rd, Ossining, NY 10510-1511
Mon-Thu 6am-9pm, Fri 6am-8pm, Sat-Sun 8am-4pm
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Blink Fitness
102-16 Liberty Ave, Ozone Park, NY 11417
Open 24 hours
PENFIELD 1
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Zoom Fit
2164 Penfield Rd, PENFIELD, NY 14526
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Orangetheory Fitness
389 N Service Rd, Patchogue, NY 11772-1901
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Retro Fitness
100 N Middletown Rd, Pearl River, NY 10965-2017
Mon-Fri 4:30am-11pm, Sat-Sun 7am-7pm
Pelham 1
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The Body Blueprint
625 5th Ave, Pelham, NY 10803-1207
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Orangetheory Fitness
3340 Monroe Ave, Pittsford, NY 14618-4612
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Orangetheory Fitness
1013 Port Washington Blvd, Port Washington, NY 11050
Potsdam 1
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Stone and Steel Gym
6 Main St, Potsdam, NY 13676-2066
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PureGym Queens Village
220-05 Hillside Ave, Queens Village, NY 11427
Open 24 hours
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Retro Fitness
92-73 Queens Blvd, Rego Park, NY 11374
Mon-Thu 5am-12am, Fri 5am-11pm, Sat 7am-9pm, Sun 7am-7pm
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Power Up
1469 NY-7, Richmondville, NY 12149
Tue 5am-5:50pm, Wed 10am-11am, Thu 5:30pm-6:30pm
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Orangetheory Fitness
315 Merrick Rd, Rockville Centre, NY 11570-5325
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Average Joe's Fitness
90 W Campbell Rd, Rotterdam, NY 12306
Open 24 hours
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Orangetheory Fitness
3065 Route 50, Saratoga Springs, NY 12866-2920
Sayville 1
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Orangetheory Fitness
5640 Sunrise Hwy, Sayville, NY 11782-1016
Seaford 1
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Orangetheory Fitness
3940 Merrick Rd, Seaford, NY 11783-2825
Shirley 1
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Unique Fitness Xtreme
78 McGraw St, Shirley, NY 11967
Mon-Fri 4am-11pm, Sat 6am-9pm, Sun 6am-6pm
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Orangetheory Fitness
2306 Nesconset Hwy, Stony Brook, NY 11790-3504
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The Fit Stop Fitness Center
3631 Main St, Strykersville, NY 14145-9561
Open 24 hours
Syosset 1
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Orangetheory Fitness
103 Jackson Ave, Syosset, NY 11791-3624
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The Garrison Gym
9 Maplewood Ln, Ticonderoga, NY 12883
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Catalyst Fitness
3157 Eggert Rd, Tonawanda, NY 14150-7156
Tuckahoe 1
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Orangetheory Fitness
150 Main St, Tuckahoe, NY 10707-2907
Verona 1
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Tower Fitness Club
5218 Patrick Rd, Verona, NY 13478
Warwick 1
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CKO Kickboxing Warwick
48 Ronald Reagan Blvd, Warwick, NY 10990-4118
Tue 8am-9am, Thu 8am-9am, Fri 8am-10am
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Finger Lakes Fit
807 N Franklin St, Watkins Glen, NY 14891
Open 24 hours
-
Orangetheory Fitness
733 Sunrise Hwy, West Babylon, NY 11704-6004
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RAF Strength & Fitness
144 Cherry Valley Ave, West Hempstead, NY 11552-1213
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Catalyst Fitness
2745 Seneca St, West Seneca, NY 14224-1865
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28 West Gym
319 Maverick Rd, Woodstock, NY 12498-2501
Mon-Fri 7:30am-8pm, Sat-Sun 8am-5pm
Yonkers 1
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PureGym Yonkers
8000 Mall Walk, Yonkers, NY 10704-1226
Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm
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Orangetheory Fitness
650 Lee Blvd, Yorktown Heights, NY 10598-1100
Also in New York
- Gyms Offering Flexible Membership Plans355
- Gyms with Group Classes278
- Gyms with a Sauna271
- Gyms with a Pool222
- 24-Hour Gyms213
- 24-Hour Gyms with Round-the-Clock Access177
- Gyms with Childcare163
- Gyms with Transparent Membership Plans158
- Gyms with Group Fitness Classes113
- Orangetheory Fitness Studios and Group Classes73
- Gyms and Fitness Clubs with Red Light Therapy38
Good to know
Are no-contract gyms more expensive than contract gyms?
Sometimes — gyms often price month-to-month plans a few dollars higher than long-term contracts to offset the flexibility, since they can't guarantee your membership past 30 days. The gap is usually small, often just a few dollars a month.
Can I cancel a no-contract gym membership anytime?
Generally yes, but "anytime" usually still means giving written notice before a specific billing cutoff, not walking out and stopping payment. Check the gym's cancellation policy for the exact notice period and whether it must be done in person.
How much does a personal trainer cost?
Personal training sessions generally range from $50 to $120 per hour across New York. Rates depend on session duration, trainer credentials, and package options. You can browse 328 local fitness centers on GymFinderAtlas to find qualified trainers near you.
How long to train for marathon?
Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.