Gyms in Southold
The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.
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CrossFit North Tribe
45655 Middle Rd, Southold, NY 11971-5042
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Fitness Advantage
45655 Rte 48, Southold, NY 11971
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Fit in 42-North Fork
54280 Main Rd, Southold, NY 11971-4627
Of the 3 gyms listed in Southold, 3 give a phone number and 3 have a website. The nearest bigger selection is Port Jefferson Station with 4.
More gyms within 30 miles of Southold
Only 3 gyms listed in Southold itself, so here are the closest ones in nearby towns. Distance is straight-line from Southold.
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NOFO Wellness Center
4.8 mi · 320 Depot Ln, Cutchogue, NY 11935-1274
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Vg the Body Mechanic
5.1 mi · 27980 Main Rd, Cutchogue, NY 11935-1495
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Sag Harbor Gym
8.4 mi · 1 Bay St, Sag Harbor, NY 11963-3109
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Equinox x Hamptons
10.9 mi · 204 Butter Ln, Bridgehampton, NY 11932-4101
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Southampton Gym
11.9 mi · 395 County Road 39A Unit 4, Southampton, NY 11968
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Southampton Gym
11.9 mi · 395 County Road 39A, Southampton, NY 11968-5242
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Maximus Health + Fitness
16.0 mi · 126 E Main St, Riverhead, NY 11901-2445
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Future Stars Westhampton-Riverhead
19.4 mi · 121 Speonk Riverhead Rd, Riverhead, NY 11901-3444
Guides for gym shoppers
All guides
OwningBeginner Gym Workout Guide: Simple Routines and Step-by-Step Plans
Learn how to build a balanced training schedule, master foundational movements safely, and establish a sustainable gym habit from your very first session.
MoneyEquinox Membership Cost Breakdown and Pricing Guide
This guide breaks down typical monthly dues, access tiers, and hidden fees to help you decide if luxury gym pricing fits your lifestyle and budget.
MoneyPlanet Fitness Membership Pricing and Day Pass Guide
Get a clear breakdown of base rates, Black Card upgrades, day pass fees, and annual club charges before signing up.
New York statewide, by feature
- Gyms Offering Flexible Membership Plans in New York356
- No-Contract Gyms in New York329
- Gyms with Group Classes in New York280
- Gyms with a Sauna in New York272
- 24-Hour Gyms in New York230
- Gyms with a Pool in New York225
- 24-Hour Gyms with Round-the-Clock Access in New York177
- Gyms with Childcare in New York163
- Gyms with Transparent Membership Plans in New York158
- Gyms with Group Fitness Classes in New York113
- Orangetheory Fitness Studios and Group Classes in New York73
- Gyms and Fitness Clubs with Red Light Therapy in New York38
Nearby in New York
- Cutchogue2
- Southampton2
- Riverhead2
- Port Jefferson Station4
- Brookhaven5
- Farmingville2
- New York137
- Brooklyn62
Good to know about gyms in Southold
How many gyms are there in Southold?
We list 3 gyms in Southold with addresses, and 3 of them with a phone number.
What's the surest way to check hours in Southold?
Call ahead — 3 of the 3 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.
How much does a fitness trainer cost?
A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Southold, New York, you can explore 3 options (3 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.
How much are gym memberships?
Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Southold, New York, there are 3 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.