All states›New York›Hempstead

Gyms in Hempstead, NY

1 gym in and around Hempstead, New York — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Hempstead has about 59,569 residents, which works out to 1.7 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Hempstead

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Iron Monkey Strength

    677 Franklin Ave, Hempstead, NY 11010-1106

    Open 24 hours

    Open 24 hours

    Childcare / kids club
    Call Directions
1gyms
1.7per 100,000 residents
1with a phone
1publish hours

The single gym listed in Hempstead gives a phone number and publishes opening hours. The nearest bigger selection is Valley Stream with 3.

Hempstead 1 gyms

More gyms within 30 miles of Hempstead

Only 1 gym listed in Hempstead itself, so here are the closest ones in nearby towns. Distance is straight-line from Hempstead.

  1. Fitness 19

    1.3 mi · 356 Hempstead Ave, Malverne, NY 11565-1210

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat 7am-7pm, Sun 8am-6pm

    Childcare / kids clubNo contractGroup classes
    Call Website Directions

  2. Valencia Fitness Club

    1.3 mi · 1319 Hempstead Tpke, Elmont, NY 11003-1126

    No contract
    Call Website Directions

  3. Corebalfit Inc

    1.9 mi · 253 W Merrick Rd, Valley Stream, NY 11580-5518

    Mon-Sun 4am-12am

    No contract
    Call Website Directions

  4. Synergy Fitness Lynbrook

    2.0 mi · 640 Merrick Rd, Lynbrook, NY 11563-2332

    Sat 7am-8pm

    Childcare / kids clubGroup classes
    Call Website Directions

  5. RAF Strength & Fitness

    2.2 mi · 144 Cherry Valley Ave, West Hempstead, NY 11552-1213

    No contract
    Call Website Directions

  6. PureGym Valley Stream

    2.3 mi · 14 Brooklyn Ave, Valley Stream, NY 11581-1206

    Mon-Thu 5am-11pm, Fri 5am-10pm, Sat-Sun 7am-7pm

    No contract
    Call Website Directions

  7. 24 Hour Fitness

    2.8 mi · 750 West Sunrise Highway, Valley Stream, NY 11581

    Sauna or steam24-hour accessGroup classes
    Call Website Directions

  8. Adelphi University - Center Of Recreation And Sports

    2.8 mi · 1 South Ave, Garden City, NY 11530-4213

    Swimming pool
    Call Website Directions

Guides for gym shoppers

All guides

New York statewide, by feature

Nearby in New York