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Gyms in Stamford, CT

10 gyms in and around Stamford, Connecticut — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Stamford has about 139,134 residents, which works out to 7.2 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Stamford

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Stamford Family YMCA

    909 Washington Blvd, Stamford, CT 06901

    Childcare / kids clubSwimming poolSauna or steam
  2. The Training Floor

    346 Hope St, Stamford, CT 06906

    No contractGroup classes
  3. Catalyst

    81 Summer St, Stamford, CT 06901-2300

    No contractGroup classes
  4. Elevate Fitness

    150 Washington Blvd, Stamford, CT 06902-8904

    Sauna or steam
  5. Orangetheory Fitness

    2000 W Main St, Stamford, CT 06902-4560

    No contract
  6. Orangetheory Fitness

    1101 High Ridge Rd, Stamford, CT 06905-1203

    No contract
  7. Underground Fitness

    473 Hope St, Stamford, CT 06906

    24-hour access
  8. LA Fitness

    52 6th St, Stamford, CT 06905

    Swimming pool
  9. West Side Bodybuilding

    44 Commerce Rd, Stamford, CT 06902

    No contract
  10. Anytime Fitness

    838 High Ridge Rd, Stamford, CT 06905

    24-hour access
10gyms
7.2per 100,000 residents
10with a phone
10with a website

Of the 10 gyms listed in Stamford, 10 give a phone number and 10 have a website.

Gyms in Stamford by feature

Stamford 10 gyms

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Good to know about gyms in Stamford

How many gyms are there in Stamford?

We list 10 gyms in Stamford with addresses, and 10 of them with a phone number.

What's the surest way to check hours in Stamford?

Call ahead — 10 of the 10 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Stamford, Connecticut, you can explore 10 options (10 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Stamford, Connecticut, there are 10 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.