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Gyms with Group Classes in Connecticut

46 of the 206 gyms we track in Connecticut have group classes. Full listings for every city are on the Connecticut page.

46gyms
34cities
206gyms statewide

Google's amenities list might flag a gym as having "group classes" without saying which ones run, how often, or whether non-members can even drop in — a gap that's invisible until you show up for a spin class that doesn't exist. Every gym on this page has its class schedule confirmed from the gym's own site or booking app, not a generic amenity checkbox.

Newington 3

  1. Big Sky

    58 Commerce Ct, Newington, CT 06111-2246

    Childcare / kids clubSwimming poolGroup classes
    Call Website All Newington

  2. GF Fitness Newington

    3563 Berlin Tpke, Newington, CT 06111

    Mon-Fri 4am-12am, Sat-Sun 6am-10pm

    Sauna or steamGroup classes
    Call Website All Newington

  3. Healthtrax Fitness & Wellness

    375 E Cedar St, Newington, CT 06111-1528

    Sauna or steamGroup classes
    Call Website All Newington

North Haven 3

  1. Surge Fitness Center

    117 Washington Ave, North Haven, CT 06473-1708

    Mon-Sun 5am-9pm

    Sauna or steamGroup classes
    Call Website All North Haven

  2. North Haven Health & Racquet

    100 Elm St, North Haven, CT 06473-2510

    Mon-Thu 5am-10pm, Fri 5am-9pm, Sat-Sun 7am-6pm

    Sauna or steamNo contractGroup classes
    Call Website All North Haven

  3. Healthtrax Fitness & Wellness

    8 Devine St, North Haven, CT 06473

    Sauna or steamGroup classes
    Call Website All North Haven

Norwalk 3

  1. Velo-CT

    8 Willard Rd, Norwalk, CT 06851-4414

    Mon-Fri 6am-8pm, Sat 7am-3pm, Sun 7am-2pm

    Swimming poolGroup classes
    Call Website All Norwalk

  2. Stir Fit Lab

    770 Connecticut Ave, Norwalk, CT 06854-1637

    Sauna or steamGroup classes
    Call Website All Norwalk

  3. The Workout Lounge

    15 Belden Ave, Norwalk, CT 06850

    24-hour accessGroup classes
    Call Website All Norwalk

Avon 2

  1. Healthtrax Fitness & Wellness

    100 Simsbury Rd, Avon, CT 06001-3793

    Sauna or steamGroup classes
    Call Website All Avon

  2. Primal Fit

    144 Simsbury Rd, Avon, CT 06001-3788

    Sauna or steamGroup classes
    Call Website All Avon

Bridgeport 2

  1. The J Fitness

    4200 Park Ave, Bridgeport, CT 06604-1049

    Mon-Thu 5am-9pm, Fri 5am-8pm, Sat-Sun 7am-6pm

    Swimming poolGroup classes
    Call Website All Bridgeport

  2. PIT Bridgeport

    532 E Main St, Bridgeport, CT 06608-2327

    Sauna or steamGroup classes
    Call All Bridgeport

Bristol 2

  1. GF Fitness Bristol

    1379 Farmington Ave, Bristol, CT 06010-4776

    Childcare / kids clubGroup classes
    Call Website All Bristol

  2. Healthtrax Fitness & Wellness

    842 Clark Ave, Bristol, CT 06010-4065

    Sauna or steamGroup classes
    Call Website All Bristol

Greenwich 2

  1. Equinox

    16 Old Track Rd, Greenwich, CT 06830-6266

    Mon-Thu 5am-10pm, Fri 5am-9pm, Sat 7am-8pm, Sun 7am-7pm

    Childcare / kids clubSauna or steamGroup classes
    Call Website All Greenwich

  2. YMCA of Greenwich

    50 E Putnam Ave, Greenwich, CT 06830

    Childcare / kids clubSwimming poolGroup classes
    Call Website All Greenwich

Stamford 2

  1. The Training Floor

    346 Hope St, Stamford, CT 06906

    No contractGroup classes
    Call Website All Stamford

  2. Catalyst

    81 Summer St, Stamford, CT 06901-2300

    No contractGroup classes
    Call Website All Stamford

West Hartford 2

  1. FWJ - Fitness with Jonathan

    1045 New Britain Ave, West Hartford, CT 06110-2444

    Sauna or steamGroup classes
    Call Website All West Hartford

  2. West Hartford Beauty Salon Ii

    1141 New Britain Ave, West Hartford, CT 06110-2411

    Childcare / kids clubGroup classes
    Call All West Hartford

Bethel 1

  1. Snap Fitness Bethel-Downtown

    9 Durant Ave, Bethel, CT 06801

    Open 24 hours

    24-hour accessGroup classes
    Website All Bethel

Branford 1

  1. World Champion Taekwondo

    Branford, CT 06405

    No contractGroup classes
    Call Website All Branford

Canaan 1

  1. Northwestern Connecticut Ymca - Canaan

    77 S Canaan Rd, Canaan, CT 06018

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Canaan

Darien 1

  1. Equinox

    72 Heights Rd, Darien, CT 06820-4128

    Mon-Thu 5am-10pm, Fri 5am-9pm, Sat 7am-8pm, Sun 7am-7pm

    Childcare / kids clubSauna or steamGroup classes
    Call Website All Darien

East Windsor 1

  1. Kakley Fitness Center

    32 North Rd, East Windsor, CT 06088-1606

    Mon-Sun 5am-11pm

    No contractGroup classes
    Call Website All East Windsor

Enfield 1

  1. Healthtrax Fitness & Wellness

    3 Weymouth Rd, Enfield, CT 06082-6006

    Sauna or steamGroup classes
    Call Website All Enfield

Farmington 1

  1. Elite Fitness Club Unionville

    45 S Main St, Farmington, CT 06085-1278

    Childcare / kids clubSauna or steam24-hour accessGroup classes
    Call Website All Farmington

Glastonbury 1

  1. Healthtrax Fitness & Wellness

    622 Hebron Ave, Glastonbury, CT 06033-2421

    Sauna or steamGroup classes
    Call Website All Glastonbury

Hamden 1

  1. Elm City Fitness

    1125 Dixwell Ave, Hamden, CT 06514-4734

    Sauna or steamGroup classes
    Call Website All Hamden

Hartford 1

  1. Mandell JCC Fitness Center at Saint Francis

    95 Woodland St, Hartford, CT 06105-1230

    Childcare / kids clubSwimming poolGroup classes
    Call Website All Hartford

Mansfield 1

  1. East Brook Fitness

    East Brook Mall, 95 Storrs Rd, Mansfield, CT 06250

    Childcare / kids clubNo contractGroup classes
    Call Website All Mansfield

New Britain 1

  1. Big Sky

    1185 W Main St, New Britain, CT 06053-3455

    Childcare / kids clubSwimming poolGroup classes
    Call Website All New Britain

New Fairfield 1

  1. Prime Time Fitness

    3 Dunham Dr, New Fairfield, CT 06812-4055

    Childcare / kids clubGroup classes
    Call Website All New Fairfield

Plainville 1

  1. Wheeler Regional Family YMCA

    149 Farmington Ave, Plainville, CT 06062

    Mon-Thu 5am-9pm, Fri 5am-7pm, Sat-Sun 7am-2pm

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Plainville

Plantsville 1

  1. FitLife 24/7

    991 S Main St, Plantsville, CT 06479

    Open 24 hours

    24-hour accessGroup classes
    Call Website All Plantsville

Simsbury 1

  1. Zoo Health Club

    530 Bushy Hill Rd Ste 13, Simsbury, CT 06070

    Childcare / kids clubGroup classes
    Call Website All Simsbury

Southbury 1

  1. Maxx 365 Fitness & Recovery

    730 Main St S, Southbury, CT 06488

    Sauna or steam24-hour accessGroup classes
    Call Website All Southbury

Southport 1

  1. Equinox Southport

    226 Old Post Rd, Southport, CT 06890-1302

    Mon-Thu 5am-10pm, Fri 5am-9pm, Sat 7am-8pm, Sun 7am-7pm

    Childcare / kids clubSauna or steamGroup classes
    Call Website All Southport

Stafford Springs 1

  1. Flex Appeal

    8 Middle River Dr, Stafford Springs, CT 06076-1068

    Sauna or steamNo contractGroup classes
    Call Website All Stafford Springs

Storrs 1

  1. UConn Field House

    2095 Hillside Rd, Storrs, CT 06269

    Swimming poolGroup classes
    Website All Storrs

Stratford 1

  1. Stratford Fitness Promotions

    411 Barnum Ave Cutoff, Stratford, CT 06614-5100

    Mon-Thu 5am-10pm, Fri 5am-9pm, Sat-Sun 8am-7pm

    Swimming poolSauna or steamGroup classes
    Call Website All Stratford

Thompson 1

  1. Koinonia School of Sports

    240 County Home Rd, Thompson, CT 06277

    Mon-Fri 5am-9pm, Sat-Sun 7am-5pm

    Swimming poolGroup classes
    Call Website All Thompson

Tolland 1

  1. Star Hill Family Athletic Center

    100 Gerber Dr, Tolland, CT 06084-2869

    Mon 8:30am-12pm, Tue 4:30pm-7:30pm, Wed 8:30am-12pm, Thu 4:30pm-7:30pm, Fri 5am-9pm, Sat-Sun 7am-2pm

    Childcare / kids clubSwimming poolGroup classes
    Call Website All Tolland

Unionville 1

  1. LPI Fitness Farmington

    55 Mill St, Unionville, CT 06085-1095

    Mon-Fri 5am-6:30pm, Sat 7am-10am

    No contractGroup classes
    Call Website All Unionville

Westport 1

  1. Westport Weston Family Ymca Gymnastics Center

    14 Allen Raymond Ln, Westport, CT 06880-1918

    Mon-Fri 5:30am-9pm, Sat-Sun 7am-6pm

    Childcare / kids clubSwimming poolGroup classes
    Call Website All Westport
Check the drop-in policy before you go. Many gyms sell a single class pass to non-members for around $15-25, but some require a membership or a free trial signup first — a quick look at the booking app saves a wasted trip.

Also in Connecticut

Good to know

Can I take a gym class without a membership?

Many gyms sell single class passes or day passes to non-members, often through an online booking app like Mindbody or the gym's own site. Others reserve classes for members only, so it's worth checking the class schedule page before showing up.

How much do group fitness classes cost?

Drop-in classes typically run $15-30 depending on the type and city, while gym members often get classes included in their monthly dues or at a discounted punch-card rate. Specialty formats like cycling or reformer Pilates tend to sit at the higher end of that range.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across Connecticut. Rates depend on session duration, trainer credentials, and package options. You can browse 46 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.