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Gyms in Hamden, CT

4 gyms in and around Hamden, Connecticut — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

Hamden has about 61,510 residents, which works out to 6.5 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in Hamden

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Elm City Fitness

    1125 Dixwell Ave, Hamden, CT 06514-4734

    Sauna or steamGroup classes
  2. Hamden-North Haven Branch YMCA

    1605 Sherman Ave, Hamden, CT 06514-1323

    Childcare / kids clubSwimming pool
  3. Orangetheory Fitness

    2335 Dixwell Ave, Hamden, CT 06514-2100

    No contract
  4. LA Fitness

    46 Skiff St, Hamden, CT 06517

    Swimming pool
4gyms
6.5per 100,000 residents
4with a phone
4with a website

Of the 4 gyms listed in Hamden, 4 give a phone number and 4 have a website. The nearest bigger selection is North Haven with 5.

Hamden 4 gyms

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Good to know about gyms in Hamden

How many gyms are there in Hamden?

We list 4 gyms in Hamden with addresses, and 4 of them with a phone number.

What's the surest way to check hours in Hamden?

Call ahead — 4 of the 4 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Hamden, Connecticut, you can explore 4 options (4 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Hamden, Connecticut, there are 4 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.