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Gyms in New Haven, CT

3 gyms in and around New Haven, Connecticut — call ahead about childcare hours — many clubs staff the kids room only in the morning and early evening, and the hours change with the school year.

New Haven has about 137,562 residents, which works out to 2.2 gyms per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Gyms in New Haven

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. YMCA

    1240 Chapel St, New Haven, CT 06511-4602

    Childcare / kids clubSwimming poolSauna or steam
    Call Website Directions

  2. The Fitness Haven

    938 State St, New Haven, CT 06511-3928

    Sauna or steam24-hour accessNo contract
    Call Directions

  3. Orangetheory Fitness

    25 Grove St, New Haven, CT 06511-6522

    No contract
    Call Website Directions
3gyms
2.2per 100,000 residents
3with a phone
2with a website

Of the 3 gyms listed in New Haven, 3 give a phone number and 2 have a website. The nearest bigger selection is Hamden with 4.

New Haven 3 gyms

More gyms within 30 miles of New Haven

Only 3 gyms listed in New Haven itself, so here are the closest ones in nearby towns. Distance is straight-line from New Haven.

  1. Elm City Fitness

    2.4 mi · 1125 Dixwell Ave, Hamden, CT 06514-4734

    Sauna or steamGroup classes
    Call Website Directions

  2. Orangetheory Fitness

    4.1 mi · 2335 Dixwell Ave, Hamden, CT 06514-2100

    No contract
    Call Website Directions

  3. Hybrid Athletic Club

    4.2 mi · 221 Bull Hill Ln, West Haven, CT 06516

    24-hour access
    Website Directions

  4. LA Fitness

    4.2 mi · 96 Boston Post Rd, Orange, CT 06477

    Swimming pool
    Call Website Directions

  5. LA Fitness

    4.5 mi · 46 Skiff St, Hamden, CT 06517

    Swimming pool
    Call Website Directions

  6. Pump Room

    5.1 mi · 33 Old Tavern Rd, Orange, CT 06477

    Sauna or steam24-hour access
    Call Website Directions

  7. Evo Personal Training

    5.3 mi · 320 Boston Post Rd, Orange, CT 06477

    No contract
    Call Website Directions

  8. Healthtrax Fitness & Wellness

    5.3 mi · 8 Devine St, North Haven, CT 06473

    Sauna or steamGroup classes
    Call Website Directions

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Good to know about gyms in New Haven

How many gyms are there in New Haven?

We list 3 gyms in New Haven with addresses, and 3 of them with a phone number.

What's the surest way to check hours in New Haven?

Call ahead — 3 of the 3 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.

How much does a fitness trainer cost?

A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In New Haven, Connecticut, you can explore 3 options (3 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.

How much are gym memberships?

Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In New Haven, Connecticut, there are 3 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.