Gyms in Milford
The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.
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YMCA
631 Orange Ave, Milford, CT 06461-2158
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Orangetheory Fitness
1682 Boston Post Rd, Milford, CT 06460-2776
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LA Fitness
1201 Boston Post Rd Ste 2090, Milford, CT 06460
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Milford Orange YMCA
35 Matthews St, Milford, CT 06460-5065
Of the 4 gyms listed in Milford, 4 give a phone number and 3 have a website. The nearest bigger selection is Orange with 5.
Gyms in Milford by feature
Guides for gym shoppers
All guides
OwningBeginner Gym Workout Guide: Simple Routines and Step-by-Step Plans
Learn how to build a balanced training schedule, master foundational movements safely, and establish a sustainable gym habit from your very first session.
MoneyEquinox Membership Cost Breakdown and Pricing Guide
This guide breaks down typical monthly dues, access tiers, and hidden fees to help you decide if luxury gym pricing fits your lifestyle and budget.
MoneyPlanet Fitness Membership Pricing and Day Pass Guide
Get a clear breakdown of base rates, Black Card upgrades, day pass fees, and annual club charges before signing up.
Connecticut statewide, by feature
- 24-Hour Gyms in Connecticut67
- Gyms with a Pool in Connecticut63
- Gyms with Childcare in Connecticut53
- Gyms with a Sauna in Connecticut50
- Gyms with Group Classes in Connecticut47
- No-Contract Gyms in Connecticut46
- Gyms Offering Flexible Membership Plans in Connecticut43
- 24-Hour Gyms with Round-the-Clock Access in Connecticut27
- Gyms with Group Fitness Classes in Connecticut20
- Orangetheory Fitness Studios and Group Classes in Connecticut17
- Gyms with Transparent Membership Plans in Connecticut15
- Gyms and Fitness Clubs with Red Light Therapy in Connecticut5
Nearby in Connecticut
Good to know about gyms in Milford
How many gyms are there in Milford?
We list 4 gyms in Milford with addresses, and 4 of them with a phone number.
What's the surest way to check hours in Milford?
Call ahead — 4 of the 4 gyms here list a number. Hours at independent gyms shift with seasons and staffing, so a phone call beats any listing, including ours.
How much does a fitness trainer cost?
A fitness trainer typically costs between $40 and $100 per hour depending on location and experience. In Milford, Connecticut, you can explore 4 options (4 with direct phone numbers) on GymFinderAtlas to compare local rates. Working with a certified professional ensures proper form and steady progress.
How much are gym memberships?
Gym memberships usually range from $10 to $100 per month depending on amenities and commitment levels. In Milford, Connecticut, there are 4 locations listed on GymFinderAtlas to fit various budgets. Choosing a facility with flexible terms can help you stay on track financially.