All states›Gyms Offering Flexible Membership Plans›Tennessee

Gyms Offering Flexible Membership Plans in Tennessee

122 of the 424 gyms we track in Tennessee have membership options. Full listings for every city are on the Tennessee page.

122gyms
51cities
424gyms statewide

This section lists fitness centers and health clubs offering structured monthly, annual, and tiered membership contracts. Standard US gym memberships range from $10 to $150 per month depending on access levels, location, and included amenities like pools or group classes. Before signing up, compare initiation fees, contract lengths, and guest pass policies.

Nashville 11

  1. TruFit Athletic Clubs - Donelson

    3051 Lebanon Pike, Nashville, TN 37214

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Nashville

  2. Pro Vita

    1329 6th Ave N, Nashville, TN 37208

    24-hour accessGroup classes
    Call Website All Nashville

  3. QNTM Fit Life

    114 George L Davis Blvd, Nashville, TN 37203

    Sauna or steam24-hour access
    Call Website All Nashville

  4. Burn Boot Camp

    7648 Hwy 70 S, Nashville, TN 37221

    No contract
    Call Website All Nashville

  5. Orangetheory Fitness

    1214 Gallatin Ave, Nashville, TN 37206-3242

    No contract
    Call Website All Nashville

  6. Orangetheory Fitness Nashville - Midtown

    121 17th Ave S, Nashville, TN 37203-2707

    No contract
    Call Website All Nashville

  7. Rising Sun Community Fitness

    1056 E Trinity Ln, Nashville, TN 37216-3005

    Childcare / kids club
    Call Website All Nashville

  8. Orangetheory Fitness

    2104 Crestmoor Rd, Nashville, TN 37215-2631

    No contract
    Call Website All Nashville

  9. Orangetheory Fitness Nashville West

    6720 Charlotte Pike, Nashville, TN 37209

    No contract
    Call Website All Nashville

  10. Burn Boot Camp

    921 Cherokee Ave Ste #1, Nashville, TN 37207

    No contract
    Call Website All Nashville

  11. Nashville Performance Club

    2101 21st Ave S, Nashville, TN 37212-4317

    Sauna or steam
    Call Website All Nashville

Knoxville 10

  1. Club4 Fitness

    4440 Western Ave, Knoxville, TN 37921-4309

    Mon-Thu 5am-11pm, Fri 5am-9pm, Sat 7am-8pm, Sun 8am-8pm

    Childcare / kids clubNo contractGroup classes
    Call Website All Knoxville

  2. Club4 Fitness Kingston

    154 N Peters Rd, Knoxville, TN 37923-4907

    Mon-Thu 5am-11pm, Fri 5am-9pm, Sat 7am-8pm, Sun 8am-8pm

    Childcare / kids clubNo contractGroup classes
    Call Website All Knoxville

  3. Iron24

    10420 Kingston Pike, Knoxville, TN 37922-3191

    Sauna or steam24-hour access
    Call Website All Knoxville

  4. Exclusive Fitness

    7575 Northshore Dr SW, Knoxville, TN 37919-8002

    No contractGroup classes
    Call Website All Knoxville

  5. Snap Fitness

    7343 Chapman Hwy, Knoxville, TN 37920

    24-hour accessNo contract
    Call Website All Knoxville

  6. YMCA

    400 N Winston Rd, Knoxville, TN 37909

    Childcare / kids clubSwimming pool
    Call Website All Knoxville

  7. Orangetheory Fitness

    11674 Parkside Dr, Knoxville, TN 37934

    No contract
    Call Website All Knoxville

  8. Orangetheory Fitness

    4467 Kingston Pike, Knoxville, TN 37919-5226

    No contract
    Call Website All Knoxville

  9. All Knox Swim

    9621 Parkside Dr, Knoxville, TN 37922-2202

    Swimming pool
    Call Website All Knoxville

  10. Dance2fit-Western Aveune

    5721 Western Ave NW, Knoxville, TN 37921-2225

    No contract
    All Knoxville

Chattanooga 7

  1. Hamilton Family YMCA

    7430 Shallowford Rd, Chattanooga, TN 37421-2786

    Childcare / kids clubSwimming pool
    Call Website All Chattanooga

  2. Downtown Family YMCA

    301 W 6th St, Chattanooga, TN 37402-1108

    Childcare / kids clubSwimming pool
    Call Website All Chattanooga

  3. Rock Steady Boxing North River YMCA

    4138 Hixson Pike, Chattanooga, TN 37415-3112

    Childcare / kids clubSwimming pool
    Call Website All Chattanooga

  4. Orangetheory Fitness

    300 Cherokee Blvd, Chattanooga, TN 37405-3871

    No contract
    Call Website All Chattanooga

  5. 30 Minute Hit

    4531 Highway 58, Chattanooga, TN 37416-4000

    No contract
    Call Website All Chattanooga

  6. Orangetheory Fitness

    5207 Highway 153, Chattanooga, TN 37343-5894

    No contract
    Call Website All Chattanooga

  7. Orangetheory Fitness

    7407 Igou Gap Rd, Chattanooga, TN 37421-4785

    No contract
    Call Website All Chattanooga

Memphis 6

  1. Club4 Fitness

    7771 Winchester Rd, Memphis, TN 38125-2304

    Childcare / kids clubNo contractGroup classes
    Call Website All Memphis

  2. ATC Fitness

    6558 Quince Rd, Memphis, TN 38119-8211

    24-hour accessNo contract
    Call Website All Memphis

  3. ATC Fitness

    4682 Spottswood Ave, Memphis, TN 38117-4822

    24-hour accessNo contract
    Call Website All Memphis

  4. Orangetheory Fitness

    4615 Poplar Ave, Memphis, TN 38117-4400

    No contract
    Call Website All Memphis

  5. Triad Strength & Conditioning

    1010 Cresthaven Rd, Memphis, TN 38119-3832

    No contract
    Call Website All Memphis

  6. Deep River Fit

    116 Cumberland St, Memphis, TN 38112-3820

    No contract
    Call Website All Memphis

Franklin 5

  1. Life Time

    5020 Carothers Pkwy, Franklin, TN 37067-6009

    Mon-Fri 4am-11pm, Sat,Sun 5am-9pm

    Swimming poolSauna or steamGroup classes
    Call Website All Franklin

  2. CrossFit Goose Creek

    4001 Hughes Xing, Franklin, TN 37064-1486

    No contractGroup classes
    Call Website All Franklin

  3. YMCA of Middle Tennessee

    501 S Royal Oaks Blvd, Franklin, TN 37064

    Childcare / kids clubSwimming pool
    Call Website All Franklin

  4. Burn Boot Camp

    1113 Murfreesboro Rd, Franklin, TN 37064-1306

    No contract
    Call Website All Franklin

  5. Orangetheory Fitness

    790 Jordan Rd, Franklin, TN 37067-4202

    No contract
    Call Website All Franklin

Hendersonville 5

  1. Crossfit Hendersonville

    102 Jessica Lauren Ct, Hendersonville, TN 37075-9619

    Childcare / kids clubNo contract
    Call Website All Hendersonville

  2. Cross Fit Hendersonville

    557 E Main St, Hendersonville, TN 37075-2770

    Childcare / kids clubNo contract
    Call Website All Hendersonville

  3. Orangetheory Fitness

    281 Indian Lake Blvd, Hendersonville, TN 37075-6379

    No contract
    Call Website All Hendersonville

  4. NEWD (gym)

    206 N Anderson Ln, Hendersonville, TN 37075-6912

    24-hour access
    Call Website All Hendersonville

  5. Burn Boot Camp

    1020 Avondale Rd, Hendersonville, TN 37075-2597

    No contract
    Call Website All Hendersonville

Clarksville 4

  1. Clarksville Athletic Club

    220 Athletic Ave, Clarksville, TN 37040

    Swimming poolSauna or steamGroup classes
    Call Website All Clarksville

  2. Iron 24 Fitness + Recovery Clarksville

    970 Tiny Town Rd, Clarksville, TN 37042-9026

    Sauna or steam24-hour access
    Call Website All Clarksville

  3. Orangetheory Fitness

    1011 Winn Way, Clarksville, TN 37043-0612

    No contract
    Call Website All Clarksville

  4. Burn Boot Camp

    2560 Madison St, Clarksville, TN 37043

    No contract
    Call Website All Clarksville

Collierville 4

  1. DAC Collierville

    440 W Powell Rd, Collierville, TN 38017

    Childcare / kids clubSwimming poolGroup classes
    Call Website All Collierville

  2. ATC Fitness

    952 W Poplar Ave, Collierville, TN 38017

    24-hour accessNo contract
    Call Website All Collierville

  3. ATC Fitness

    308 New Byhalia Rd, Collierville, TN 38017

    24-hour accessNo contract
    Call Website All Collierville

  4. Atc Fitness Collierville

    Collierville, TN

    24-hour accessNo contract
    Website All Collierville

Cordova 4

  1. ATC Fitness

    8130 Macon Station, Cordova, TN 38018

    24-hour accessNo contract
    Call Website All Cordova

  2. ATC Fitness

    8130 Macon Station Dr, Cordova, TN 38018

    24-hour accessNo contract
    Call Website All Cordova

  3. CrossFit Memphis

    7730B Trinity Rd, Cordova, TN 38018

    No contract
    Call Website All Cordova

  4. Faction Strength And Conditioning

    7740A Trinity Road, Cordova, TN 38018

    No contract
    Call Website All Cordova

Murfreesboro 4

  1. TruFit Athletic Clubs - Murfreesboro

    1622 Middle Tennessee Blvd, Murfreesboro, TN 37130-5108

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Murfreesboro

  2. Olympus Athletic Club

    810 NW Broad St, Murfreesboro, TN 37129-0900

    Childcare / kids clubSauna or steam24-hour access
    Call Website All Murfreesboro

  3. Burn Boot Camp

    1738 W Northfield Blvd, Murfreesboro, TN 37129-1702

    No contract
    Call Website All Murfreesboro

  4. Orangetheory Fitness

    2615 Medical Center Pkwy, Murfreesboro, TN 37129-0132

    No contract
    Call Website All Murfreesboro

Germantown 3

  1. ATC Fitness

    3040 Forest Hill Irene Rd, Germantown, TN 38138

    24-hour accessNo contract
    Call Website All Germantown

  2. ATC Fitness

    2075 Exeter Rd, Germantown, TN 38138

    24-hour accessNo contract
    Call Website All Germantown

  3. Orangetheory Fitness

    9067 Poplar Ave, Germantown, TN 38138-7851

    No contract
    Call Website All Germantown

Jackson 3

  1. Maximum Health & Fitness

    51 S Creek Dr, Jackson, TN 38301-7593

    24-hour accessGroup classes
    Call Website All Jackson

  2. ATC Fitness

    1398 Union University Dr, Jackson, TN 38305-3780

    24-hour accessNo contract
    Call Website All Jackson

  3. ATC Fitness

    2554 Christmasville Rd, Jackson, TN 38305

    24-hour accessNo contract
    Call Website All Jackson

Johnson City 3

  1. Orangetheory Fitness

    3211 Peoples St, Johnson City, TN 37604-4108

    No contract
    Call Website All Johnson City

  2. Bullpit Fitness Center

    3008 Bristol Hwy, Johnson City, TN 37601

    24-hour access
    Call Website All Johnson City

  3. Burn Boot Camp

    1805 N Roan St, Johnson City, TN 37601-3105

    No contract
    Call Website All Johnson City

Maryville 3

  1. Quick Fitness 24/7

    1010 William Blount Dr, Maryville, TN 37801

    24-hour access
    Call Website All Maryville

  2. Olympia Athletic Club

    398 Olympia Dr, Maryville, TN 37804-5701

    Swimming pool
    Call Website All Maryville

  3. Orangetheory Fitness

    1012 Alcoa Market St, Maryville, TN 37801

    No contract
    Call Website All Maryville

Mt Juliet 3

  1. Fitness 1440 Mt. JULIET

    4110 N Mt Juliet Rd, Mt Juliet, TN 37122

    24-hour accessGroup classes
    Call Website All Mt Juliet

  2. Burn Boot Camp

    11237 Lebanon Rd, Mt Juliet, TN 37122-5502

    No contract
    Call Website All Mt Juliet

  3. Orangetheory Fitness

    11199 Lebanon Rd, Mt Juliet, TN 37122-5543

    No contract
    Call Website All Mt Juliet

Spring Hill 3

  1. Spring Hill Fitness

    3012 Longford Dr, Spring Hill, TN 37174

    Childcare / kids clubSauna or steam24-hour accessGroup classes
    Call Website All Spring Hill

  2. Body Shop Athletic Club

    125 Stephen P Yokich Pkwy, Spring Hill, TN 37174

    Childcare / kids clubSauna or steam24-hour access
    Call Website All Spring Hill

  3. Orangetheory Fitness

    2047 Wall St, Spring Hill, TN 37174-4209

    No contract
    Call Website All Spring Hill

Bartlett 2

  1. ATC Fitness

    6600 Stage Rd, Bartlett, TN 38134-2863

    24-hour accessNo contract
    Call Website All Bartlett

  2. ATC Fitness

    3205 Kirby Whitten Rd, Bartlett, TN 38134-2851

    24-hour accessNo contract
    Call Website All Bartlett

Brentwood 2

  1. Orangetheory Fitness

    690 Old Hickory Blvd, Brentwood, TN 37027-5459

    No contract
    Call Website All Brentwood

  2. Orangetheory Fitness

    1010 Gant Hill Dr, Brentwood, TN 37027-2060

    No contract
    Call Website All Brentwood

Greenback 2

  1. Quick Fitness 24 7

    148 Kinser Ln, Greenback, TN 37742

    24-hour access
    Call Website All Greenback

  2. Quick Fitness 24 7

    101 TN-95 S, Greenback, TN 37742-4238

    24-hour access
    Call Website All Greenback

Kingsport 2

  1. YMCA

    1100 Franklin Sq, Kingsport, TN 37664-2277

    Childcare / kids clubSwimming pool24-hour access
    Call Website All Kingsport

  2. Kingsport Fitness

    2450 Memorial Blvd, Kingsport, TN 37664

    24-hour accessGroup classes
    Call Website All Kingsport

Lakeland 2

  1. ATC Fitness

    2991 Canada Rd, Lakeland, TN 38002

    24-hour accessNo contract
    Call Website All Lakeland

  2. Orangetheory Fitness

    2961 Canada Rd, Lakeland, TN 38002-4893

    No contract
    Call Website All Lakeland

Manchester 2

  1. Snap Fitness Manchester

    1216 Hillsboro Blvd, Manchester, TN 37355

    24-hour accessGroup classes
    Call Website All Manchester

  2. Cell Block Gym

    Manchester, TN

    No contractGroup classes
    All Manchester

Morristown 2

  1. 423 Strength & Conditioning

    2813 W Andrew Johnson Hwy # 3, Morristown, TN 37814

    Sauna or steamGroup classes
    Call Website All Morristown

  2. 10 Experience

    2813 W Andrew Johnson Hwy, Morristown, TN 37814-3216

    Sauna or steamGroup classes
    Call All Morristown

Ooltewah 2

  1. Fit One Gym

    6857 Mountain View Rd, Ooltewah, TN 37363-6561

    Childcare / kids clubNo contract
    Call Website All Ooltewah

  2. Burn Boot Camp

    1672 Ooltewah-Ringgold Rd, Ooltewah, TN 37363

    No contract
    Call Website All Ooltewah

Smyrna 2

  1. Smyrna Strength and Fitness

    515 Huntley Industrial Dr, Smyrna, TN 37167

    Childcare / kids club24-hour access
    Call Website All Smyrna

  2. Burn Boot Camp

    840 Medical Park, Smyrna, TN 37167-2843

    No contract
    Call Website All Smyrna

Antioch 1

  1. TruFit Athletic Clubs - Antioch (Nashville)

    2401 Edge O Lake Dr, Antioch, TN 37013

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Antioch

Arlington 1

  1. ATC Fitness

    6050 Airline Rd, Arlington, TN 38002

    24-hour accessNo contract
    Call Website All Arlington

Atoka 1

  1. Atoka Fitness Center

    101 Wesley Reed Dr, Atoka, TN 38004-4935

    Group classes
    Call Website

Brighton 1

  1. ATC Fitness

    1828 Old TN-51 S, Brighton, TN 38011-8023

    24-hour accessNo contract
    Call Website

Cleveland 1

  1. Portum Fitness and Nutrition

    3127 Frazier Park Dr, Cleveland, TN 37323

    24-hour access
    Call Website All Cleveland

Collegedale 1

  1. Hulsey Wellness Center

    4870 University Dr, Collegedale, TN 37363-4972

    Childcare / kids clubSwimming poolSauna or steam
    Call Website All Collegedale

Ducktown 1

  1. Built Solid Fitness

    341 Main St, Ducktown, TN 37317-4099

    Childcare / kids clubGroup classes
    Call Website

Fayetteville 1

  1. Fayetteville Fitness Center

    1218 Huntsville Hwy, Fayetteville, TN 37334

    24-hour access
    Call Website

Gallatin 1

  1. Fitness 1440 Gallatin TN

    126 Goodview Way, Gallatin, TN 37066

    Childcare / kids club24-hour access
    Call Website All Gallatin

Huntingdon 1

  1. Hometown Fitness LLC

    19711 E Main St, Huntingdon, TN 38344

    24-hour accessNo contract
    Website

Lenoir City 1

  1. Lenoir City Fitness

    290 Leeper Pkwy, Lenoir City, TN 37772

    No contract
    Call Website

Loudon 1

  1. Loudon Fitness Center

    932 Mulberry St, Loudon, TN 37774

    No contract
    Call Website All Loudon

Madison 1

  1. TruFit Athletic Clubs - Madison (Nashville)

    1508 Gallatin Pike S, Madison, TN 37115

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Madison

Martin 1

  1. Fitness 1440

    190 University Plz, Martin, TN 38237-2715

    24-hour access
    Call Website

McKenzie 1

  1. Top Flight CrossFit

    2765 Old State Route 76, McKenzie, TN 38201

    24-hour access
    Call Website All McKenzie

Millington 1

  1. ATC Fitness

    4701 Navy Rd, Millington, TN 38053-1911

    24-hour accessNo contract
    Call Website All Millington

Nolensville 1

  1. Burn Boot Camp

    7116 Nolensville Rd, Nolensville, TN 37135-2983

    No contract
    Call Website All Nolensville

Oakland 1

  1. ATC Fitness

    205 Chickasaw Ridge Dr, Oakland, TN 38060-6205

    24-hour accessNo contract
    Call Website All Oakland

Powell 1

  1. YMCA

    7540 Dannaher Dr, Powell, TN 37849

    Childcare / kids clubSwimming pool
    Call Website All Powell

Rutherford 1

  1. Main Street Fitness

    203 E Main St, Rutherford, TN 38369

    24-hour access
    Call Website

Savannah 1

  1. Elite Sports Academy and Fitness

    435 E Main St, Savannah, TN 38372-2310

    24-hour access
    Call Website

Signal Mountain 1

  1. Signal Mountain Athletic Club

    317 Ault Rd, Signal Mountain, TN 37377-3153

    Childcare / kids clubGroup classes
    Call Website

Soddy-Daisy 1

  1. Neighborhood Gym

    10188 Dayton Pike, Soddy-Daisy, TN 37379-5408

    Open 24 hours

    Sauna or steamNo contractGroup classes
    Call Website

Tullahoma 1

  1. Hurricane Fitness

    81 Blue Creek Rd, Tullahoma, TN 37388

    24-hour access
    Call Website All Tullahoma

White House 1

  1. Fitness:1440 White House

    301 Richard Wilks Rd, White House, TN 37188

    Sauna or steam24-hour access
    Call Website All White House

Woodbury 1

  1. kk fitness training

    745 Bradyville Rd, Woodbury, TN 37190-6116

    No contract
    Call
Watch for hidden fees: Most corporate chains charge an annual maintenance fee of $39 to $59 every summer in addition to regular monthly dues.

Also in Tennessee

Good to know

How much does a monthly gym membership cost on average?

Budget franchises start at $10 to $25 per month for basic single-location access. Mid-tier facilities typically cost $40 to $80 monthly, while luxury athletic clubs like Life Time or Equinox range from $120 to over $250 per month.

Do gyms offer discounted couple or family memberships?

Yes, adding a secondary member to a primary account usually saves 15% to 30% compared to two individual plans. Additional family members typically cost an extra $20 to $50 per month on mid-tier plans.

What is the standard cancellation process for a gym membership?

Most contracts require a 30-day written cancellation notice delivered in person or via certified mail. Ending a 12-month contract early often incurs an early termination fee ranging from $50 to $150.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across Tennessee. Rates depend on session duration, trainer credentials, and package options. You can browse 122 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.