Hours are the catch: many clubs staff the kids room mornings and early evenings only, and the schedule shifts with the school year — call before your first visit.
Nashville 10
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TruFit Athletic Clubs - Donelson
3051 Lebanon Pike, Nashville, TN 37214
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Downtown YMCA
1000 Church St, Nashville, TN 37203
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YMCA
900 Church St, Nashville, TN 37203
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CrossFit West Nashville
7103 Highway 70 S, Nashville, TN 37221-2902
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Crossfit West Nashville
7097 Old Harding Pike, Nashville, TN 37221
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Christ Church YMCA
15354 Old Hickory Blvd, Nashville, TN 37211
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YMCA
1008 E Trinity Ln, Nashville, TN 37216-3042
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Integra Fitness
2141 Bandywood Dr, Nashville, TN 37215-2702
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Rising Sun Community Fitness
1056 E Trinity Ln, Nashville, TN 37216-3005
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Trojan Fieldhouse
Trojan Fieldhouse at Mark R. Moore Physical Education, 410 Lester Ave, Nashville, TN 37210
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Club4 Fitness
4440 Western Ave, Knoxville, TN 37921-4309
Mon-Thu 5am-11pm, Fri 5am-9pm, Sat 7am-8pm, Sun 8am-8pm
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Club4 Fitness Kingston
154 N Peters Rd, Knoxville, TN 37923-4907
Mon-Thu 5am-11pm, Fri 5am-9pm, Sat 7am-8pm, Sun 8am-8pm
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Fort Sanders Health and Fitness Center
270 Fort Sanders West Blvd, Knoxville, TN 37922-3355
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YMCA
409 Broadway NW, Knoxville, TN 37917-7403
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Davis Family YMCA
12133 S Northshore Dr, Knoxville, TN 37922
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Lindsay Young Downtown YMCA
605 Clinch Ave, Knoxville, TN 37902
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YMCA
400 N Winston Rd, Knoxville, TN 37909
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Neighborhood Barre Knoxville
2048 Town Center Blvd, Knoxville, TN 37922-6677
Memphis 6
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Club4 Fitness
7771 Winchester Rd, Memphis, TN 38125-2304
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Davis Family YMCA
4727 Elvis Presley Blvd, Memphis, TN 38116
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Fogelman Downtown YMCA
245 Madison Ave, Memphis, TN 38103-2731
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NBS Fitness
7740 Trinity Rd, Memphis, TN 38018-2726
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University of Memphis Aikido Club
624 Echles St, Memphis, TN 38111-5814
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University of Memphis Finch Center
624 Echles Street, Memphis, TN 38152
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Fitness Central
6170 Lee Hwy, Chattanooga, TN 37421-2931
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Fitness Central Downtown
515 N Holtzclaw Ave, Chattanooga, TN 37404-1921
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Hamilton Family YMCA
7430 Shallowford Rd, Chattanooga, TN 37421-2786
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Downtown Family YMCA
301 W 6th St, Chattanooga, TN 37402-1108
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Rock Steady Boxing North River YMCA
4138 Hixson Pike, Chattanooga, TN 37415-3112
Smyrna 4
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North Rutherford YMCA Ronald Reagan Family Center
2001 Motlow College Blvd, Smyrna, TN 37167-3052
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YMCA
250 Todd Ln, Smyrna, TN 37167
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YMCA
1001 Sam Davis Rd, Smyrna, TN 37167-2340
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Smyrna Strength and Fitness
515 Huntley Industrial Dr, Smyrna, TN 37167
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Burn Boot Camp Brentwood
204 Ward Cir Ste 500, Brentwood, TN 37027
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Maryland Farms YMCA
5101 Maryland Way, Brentwood, TN 37027
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Outdoor Pool YMCA
8207 Concord Rd, Brentwood, TN 37027-6725
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UFC GYM Hendersonville
300 Indian Lake Blvd Ste 340, Hendersonville, TN 37075
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Crossfit Hendersonville
102 Jessica Lauren Ct, Hendersonville, TN 37075-9619
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Cross Fit Hendersonville
557 E Main St, Hendersonville, TN 37075-2770
Jackson 3
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LIFT Wellness Center
101 Jackson Walk Plz, Jackson, TN 38301-3008
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CrossFit LWC
101 Jackson Walk Plz, Jackson, TN 38301
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D180 Fitness
106 Carriage House Dr, Jackson, TN 38305
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YMCA
1100 Franklin Sq, Kingsport, TN 37664-2277
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The Great Body Company
3246 Memorial Blvd, Kingsport, TN 37664-3461
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Crossfit RailBirds
501 E Main St, Kingsport, TN 37660-4859
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TruFit Athletic Clubs - Murfreesboro
1622 Middle Tennessee Blvd, Murfreesboro, TN 37130-5108
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Olympus Athletic Club
810 NW Broad St, Murfreesboro, TN 37129-0900
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UFC GYM Murfreesboro
205 N Thompson Ln, Murfreesboro, TN 37129-4307
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Clarksville Area YMCA
260 Hillcrest Dr, Clarksville, TN 37043-6520
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Gryphon CrossFit
1803 E Boy Scout Rd, Clarksville, TN 37040-8043
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YMCA
2305 Chambliss Ave NW, Cleveland, TN 37311-3847
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YMCA
350 Central Ave NW, Cleveland, TN 37311-5029
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YMCA of Memphis & the Mid-South
1185 Schilling Blvd E, Collierville, TN 38017-6952
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DAC Collierville
440 W Powell Rd, Collierville, TN 38017
Madison 2
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TruFit Athletic Clubs - Madison (Nashville)
1508 Gallatin Pike S, Madison, TN 37115
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YMCA
319 Anderson Ln, Madison, TN 37115
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Spring Hill Fitness
3012 Longford Dr, Spring Hill, TN 37174
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Body Shop Athletic Club
125 Stephen P Yokich Pkwy, Spring Hill, TN 37174
Antioch 1
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TruFit Athletic Clubs - Antioch (Nashville)
2401 Edge O Lake Dr, Antioch, TN 37013
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CrossFit Reveille
6001 Airline Rd, Arlington, TN 38002-9927
Christiana 1
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YMCA
4701 Shelbyville Pike, Christiana, TN 37037
Clinton 1
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Southern Fitness
170 Frank L Diggs Dr, Clinton, TN 37716
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Hulsey Wellness Center
4870 University Dr, Collegedale, TN 37363-4972
Cordova 1
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NBS Fitness
556 Trinity Creek Cv, Cordova, TN 38018
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The Hangout Gym
1098 West Ave, Crossville, TN 38555
Dickson 1
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Powerhouse Gym
275 Plaza Dr, Dickson, TN 37055-2081
Ducktown 1
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Built Solid Fitness
341 Main St, Ducktown, TN 37317-4099
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YMCA of Dyer County
120 Mcgaughey St 120, Dyersburg, TN 38024
Erwin 1
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Unicoi County Family YMCA
601 Love St, Erwin, TN 37650
Franklin 1
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YMCA of Middle Tennessee
501 S Royal Oaks Blvd, Franklin, TN 37064
Gallatin 1
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Fitness 1440 Gallatin TN
126 Goodview Way, Gallatin, TN 37066
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Germantown Athletic Club
1801 Exeter Rd, Germantown, TN 38138
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Greene County YMCA
404 Y St, Greeneville, TN 37745
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YMCA
4656 Lebanon Pike, Hermitage, TN 37076-1314
Hixson 1
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Sportsbarn
1790 Hamill Rd, Hixson, TN 37343-5179
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Millington Family YMCA
4943 W Union Rd, Millington, TN 38053-4419
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BLUSH Boot Camp
401 S Mount Juliet Rd, Mount Juliet, TN 37122
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Re:MOVE Training
11620 Lebanon Rd, Mt Juliet, TN 37122-5535
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Armor Gym-Oak Ridge
103 S Illinois Ave, Oak Ridge, TN 37830-6202
Ocoee 1
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YMCA
130 Ymca Dr, Ocoee, TN 37361
Ooltewah 1
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Fit One Gym
6857 Mountain View Rd, Ooltewah, TN 37363-6561
Pigeon Forge 1
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LeConte Wellness Center
170 Community Center Dr, Pigeon Forge, TN 37863-6219
Powell 1
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YMCA
7540 Dannaher Dr, Powell, TN 37849
Signal Mountain 1
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Signal Mountain Athletic Club
317 Ault Rd, Signal Mountain, TN 37377-3153
Springfield 1
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Robertson County Family YMCA
3332 Tom Austin Hwy, Springfield, TN 37172-4517
Trenton 1
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YMCA of Memphis & the Mid-South
110 YMCA Dr, Trenton, TN 38382-3617
Also in Tennessee
- 24-Hour Gyms192
- 24-Hour Gyms with Round-the-Clock Access126
- Gyms Offering Flexible Membership Plans122
- No-Contract Gyms119
- Gyms with a Sauna106
- Gyms with Group Classes81
- Gyms with a Pool78
- Gyms with Transparent Membership Plans63
- Gyms with Group Fitness Classes47
- Gyms and Fitness Clubs with Red Light Therapy33
- Orangetheory Fitness Studios and Group Classes22
Good to know
Which gyms have childcare?
Family-oriented clubs and community centers usually do — YMCA branches, Life Time, VASA, EOS and Chuze staff a kids room at most locations. Budget chains and boutique studios almost never do.
Is gym childcare free?
Rarely fully free. YMCAs often include it with a family membership; commercial clubs typically add it as a monthly upgrade or a small per-visit fee. Age limits and time caps (commonly two hours) apply almost everywhere.
How much does a personal trainer cost?
Personal training sessions generally range from $50 to $120 per hour across Tennessee. Rates depend on session duration, trainer credentials, and package options. You can browse 86 local fitness centers on GymFinderAtlas to find qualified trainers near you.
How long to train for marathon?
Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.