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Gyms and Fitness Clubs with Red Light Therapy in Tennessee

33 of the 424 gyms we track in Tennessee have red light therapy equipment. Full listings for every city are on the Tennessee page.

33gyms
22cities
424gyms statewide

This directory filters fitness centers that provide on-site red light therapy equipment, including photobiomodulation beds, standing booths, and targeted light panels. Gyms with these recovery amenities often integrate them into dedicated wellness lounges alongside hydro-massage or sauna stations. Check membership level requirements and reservation rules before visiting.

Knoxville 4

  1. Club4 Fitness

    4440 Western Ave, Knoxville, TN 37921-4309

    Mon-Thu 5am-11pm, Fri 5am-9pm, Sat 7am-8pm, Sun 8am-8pm

    Childcare / kids clubNo contractGroup classes
    Call Website All Knoxville

  2. Club4 Fitness Kingston

    154 N Peters Rd, Knoxville, TN 37923-4907

    Mon-Thu 5am-11pm, Fri 5am-9pm, Sat 7am-8pm, Sun 8am-8pm

    Childcare / kids clubNo contractGroup classes
    Call Website All Knoxville

  3. Iron24

    10420 Kingston Pike, Knoxville, TN 37922-3191

    Sauna or steam24-hour access
    Call Website All Knoxville

  4. Workout Anytime Bearden

    6739 Kingston Pike Ste A, Knoxville, TN 37919

    Sauna or steam24-hour access
    Call Website All Knoxville

Nashville 4

  1. TruFit Athletic Clubs - Donelson

    3051 Lebanon Pike, Nashville, TN 37214

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Nashville

  2. Workout Anytime Lenox Village

    6900 Lenox Village Dr, Nashville, TN 37211

    Sauna or steam24-hour accessGroup classes
    Call Website All Nashville

  3. QNTM Fit Life

    114 George L Davis Blvd, Nashville, TN 37203

    Sauna or steam24-hour access
    Call Website All Nashville

  4. Lenox Village Town Center Gym

    6900 Lenox Village Dr, Nashville, TN 37211

    Sauna or steam
    Call Website All Nashville

Hixson 3

  1. Sportsbarn

    1790 Hamill Rd, Hixson, TN 37343-5179

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Hixson

  2. Workout Anytime Hixson

    5922 Hixson Pike, Hixson, TN 37343

    Sauna or steam24-hour access
    Call Website All Hixson

  3. Workout Anytime Hixson

    6210 Hixson Pike, Hixson, TN 37343-3045

    Sauna or steam24-hour access
    Call Website All Hixson

Cookeville 2

  1. Workout Anytime Cookeville

    120 S Willow Ave, Cookeville, TN 38501-7122

    Sauna or steam24-hour access
    Call Website All Cookeville

  2. Workout Anytime Cookeville

    120 S Willow Ave Ste D, Cookeville, TN 38501

    Sauna or steam24-hour access
    Call Website All Cookeville

Murfreesboro 2

  1. TruFit Athletic Clubs - Murfreesboro

    1622 Middle Tennessee Blvd, Murfreesboro, TN 37130-5108

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Murfreesboro

  2. UFC GYM Murfreesboro

    205 N Thompson Ln, Murfreesboro, TN 37129-4307

    Childcare / kids clubSauna or steamGroup classes
    Call Website All Murfreesboro

Sevierville 2

  1. Workout Anytime Sevierville

    242 Collier Dr # Drive_x000, Sevierville, TN 37862

    Sauna or steam24-hour accessGroup classes
    Call Website All Sevierville

  2. Workout Anytime Sevierville

    1004 Blue Ribbon Dr, Sevierville, TN 37862

    Open 24 hours

    Sauna or steam24-hour access
    Call Website All Sevierville

Antioch 1

  1. TruFit Athletic Clubs - Antioch (Nashville)

    2401 Edge O Lake Dr, Antioch, TN 37013

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Antioch

Athens 1

  1. Workout Anytime

    921 Decatur Pike, Athens, TN 37303-3037

    Sauna or steam24-hour access
    Call Website All Athens

Chattanooga 1

  1. Workout Anytime

    248 Northgate Mall, Chattanooga, TN 37415

    Sauna or steam24-hour accessGroup classes
    Call Website All Chattanooga

Clarksville 1

  1. Iron 24 Fitness + Recovery Clarksville

    970 Tiny Town Rd, Clarksville, TN 37042-9026

    Sauna or steam24-hour access
    Call Website All Clarksville

Columbia 1

  1. Workout Anytime Columbia

    125 Bear Creek Pike, Columbia, TN 38401-2266

    Sauna or steam24-hour access
    Call Website All Columbia

Dayton 1

  1. Workout Anytime Dayton

    200 Able Dr, Dayton, TN 37321

    Sauna or steam24-hour access
    Call Website

Johnson City 1

  1. GameFIT Gym

    5034 Bobby Hicks Hwy, Johnson City, TN 37615

    Sauna or steam
    Call Website All Johnson City

Kingsport 1

  1. Kingsport Fitness

    2450 Memorial Blvd, Kingsport, TN 37664

    24-hour accessGroup classes
    Call Website All Kingsport

Madison 1

  1. TruFit Athletic Clubs - Madison (Nashville)

    1508 Gallatin Pike S, Madison, TN 37115

    Childcare / kids clubSwimming poolSauna or steamGroup classes
    Call Website All Madison

Maryville 1

  1. Workout Anytime

    141 Foothills Mall Dr, Maryville, TN 37801

    Open 24 hours

    Sauna or steam24-hour access
    Call Website All Maryville

Memphis 1

  1. Club4 Fitness

    7771 Winchester Rd, Memphis, TN 38125-2304

    Childcare / kids clubNo contractGroup classes
    Call Website All Memphis

Mount Juliet 1

  1. Workout Anytime

    300 Pleasant Grove Rd Ste 350, Mount Juliet, TN 37122

    Sauna or steam24-hour access
    Call Website All Mount Juliet

Mt Juliet 1

  1. Workout Anytime Mt Juliet

    300 Pleasant Grove Road_x000D__x000D_, Ste 350, Mt Juliet, TN 37122

    Sauna or steam24-hour accessGroup classes
    Call Website All Mt Juliet

Rockwood 1

  1. Workout Anytime Roane County

    2305 N Gateway Ave, Rockwood, TN 37748-8665

    Sauna or steam24-hour access
    Call Website

Tullahoma 1

  1. IQ Fitness Studio

    210 NE Atlantic St, Tullahoma, TN 37388-3575

    Sauna or steamGroup classes
    Call Website All Tullahoma

White House 1

  1. Fitness:1440 White House

    301 Richard Wilks Rd, White House, TN 37188

    Sauna or steam24-hour access
    Call Website All White House
Eye protection required: Most facilities require users to wear protective eyewear rated for red and near-infrared light during sessions to prevent eye strain.

Also in Tennessee

Good to know

How much extra does red light therapy cost at a gym?

Access is usually bundled into top-tier gym memberships costing $25 to $50 per month, such as VIP or Black Card levels. Standalone recovery facilities or specialty gyms may charge single-session rates from $15 to $35 without a contract.

How long do gym red light therapy sessions last?

Standard automated beds and booths run on 10 to 15-minute timers per session. Facilities typically limit members to one session per 24-hour period to prevent equipment overuse and accommodate high demand.

What clothing is required for red light therapy?

Members generally wear shorts, sports bras, or swimwear to allow maximum skin exposure to the light arrays. Facilities require protective goggles, which are either provided free or sold at the front desk for $5 to $10.

How much does a personal trainer cost?

Personal training sessions generally range from $50 to $120 per hour across Tennessee. Rates depend on session duration, trainer credentials, and package options. You can browse 33 local fitness centers on GymFinderAtlas to find qualified trainers near you.

How long to train for marathon?

Training for a marathon typically takes 16 to 20 weeks for runners with a consistent baseline fitness level. The process involves gradually building weekly mileage, completing regular long runs, and prioritizing recovery. If you want structured guidance, search GymFinderAtlas to connect with experienced running coaches.